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Hennis Washington's best meet by DOTS to date came in 2002 at age 32 in the 60 kg class: 677.5 kg at 571.8 DOTS. Their total grew 586.78 kg over 13.0 years between their first meet and that mark (~45.1 kg/year). 2.7-year gap in their competition record between 2012 and 2015. Career variance was 71% squat-driven.
Career-best meet (by DOTS): WPO Semi-Finals · WPC
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-11-04 | Florida Record Breakers Bench Press | Single-ply | — | 90.72 | — | — | — |
| 1991-04-14 | Central Florida Bench Press | Single-ply | — | 104.33 | — | — | — |
| 1993-04-17 | Florida State Drug Free Bench | Single-ply | — | 108.86 | — | — | — |
| 1993-05-22 | Harbour Island Bench Press | Single-ply | — | 156.49 | — | — | — |
| 1993-12-18 | West Coast Battle of the Bench II | Single-ply | — | 113.4 | — | — | — |
| 1994-03-19 | Region III | Single-ply | 156.49 | 108.86 | 172.37 | 437.72 | 419.24 |
| 1994-08-27 | Florida State | Single-ply | 197.5 | 127.5 | 192.5 | 517.5 | 436.79 |
| 1995-03-25 | Region III | Single-ply | 181.44 | 122.47 | 195.04 | 498.95 | 421.14 |
| 1995-08-26 | Florida Championships | Single-ply | 210 | 132.5 | 207.5 | 550 | 464.22 |
| 1995-12-02 | Southeastern Cup | Single-ply | 190.51 | 127.01 | 219.99 | 537.51 | 453.68 |
| 1996-03-23 | Region III | Single-ply | 210.92 | 127.01 | 201.85 | 539.78 | 455.6 |
| 1996-07-26 | Senior Nationals | Single-ply | 212.5 | 135 | 217.5 | 565 | 490.58 |
| 1996-08-17 | Florida State | Single-ply | 215 | 142.5 | 220 | 577.5 | 487.43 |
| 1996-12-07 | Southeastern Cup | Single-ply | 220 | 137.5 | 220 | 577.5 | 487.43 |
| 1997-04-13 | Senior Nationals | Single-ply | 213.19 | 138.35 | 215.46 | 566.99 | 478.56 |
| 1997-06-14 | Raw Invitational | Raw | 158.76 | 120.2 | 183.71 | 462.66 | 390.5 |
| 1997-07-11 | Senior National Championships | Single-ply | 205 | 137.5 | 217.5 | 560 | 472.66 |
| 1997-08-22 | Annual PL Championships | Raw | 181.44 | 129.27 | 217.72 | 528.44 | 407.29 |
| 1997-10-10 | World Powerlifting Championships | Single-ply | 217.5 | 125 | 222.5 | 565 | 476.88 |
| 1997-12-06 | Southeastern Cup | Single-ply | 222.5 | 137.5 | 222.5 | 582.5 | 491.65 |
| 1998-04-05 | Senior Nationals | Single-ply | 224.53 | 140.61 | 224.53 | 589.67 | 497.71 |
| 1998-07-03 | Men's National Powerlifting Championships | Single-ply | 220 | 145 | 220 | 585 | 497.18 |
| 1998-08-16 | Florida State Deadlift | Single-ply | — | — | 213.19 | — | — |
| 1999-07-16 | Men's National Powerlifting Championships | Single-ply | 222.5 | 130 | 230 | 582.5 | — |
| 2000-05-20 | WPO Championships | Multi-ply | 235 | 135 | 240 | 610 | 514.87 |
| 2001-08-12 | WPO Semi Finals | Multi-ply | 255 | 152.5 | 245 | 652.5 | 551.11 |
| 2002-11-08 | WPO Semi-Finals | Multi-ply | 275 | 152.5 | 250 | 677.5 | 571.84 |
| 2003-06-11 | State Qualifier | Single-ply | 183.7 | 117.93 | 183.7 | 485.34 | 409.65 |
| 2003-07-19 | Men's National Powerlifting Championships | Single-ply | 247.5 | 145 | 232.5 | 625 | 531.18 |
| 2003-11-04 | Men's World Powerlifting Championships | Single-ply | 247.5 | 142.5 | 230 | — | — |
| 2005-02-19 | Southern States Championships | Single-ply | 254.92 | 152.41 | 242.67 | 650 | 548.63 |
| 2005-05-06 | Men's Open Nationals | Single-ply | 255 | 152.5 | 237.5 | 645 | 544.41 |
| 2005-11-08 | Men's World Powerlifting Championships | Single-ply | 260 | 145 | 247.5 | 652.5 | 551.49 |
| 2006-07-06 | Mens Nationals | Single-ply | 237.5 | 142.5 | 232.5 | 612.5 | 521.28 |
| 2006-11-05 | World Powerlifting Championships | Single-ply | 255 | 150 | 230 | 635 | 538.55 |
| 2008-01-26 | Raw Unity I | Raw | 190 | 125 | 230 | 545 | 460.82 |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | Single-ply | 257.5 | 145 | 235 | 637.5 | 540.3 |
| 2008-10-25 | Tony Conyers Extravaganza | Wraps | 192.78 | 129.27 | 235.87 | 557.92 | 465.98 |
| 2009-01-24 | Raw Unity II | Raw | 200 | 130 | 235 | 565 | 479.19 |
| 2009-04-18 | Europa Show of Champions Bench Press & Powerlifting Championships | Single-ply | 257.5 | 150 | 240 | 647.5 | 548.78 |
| 2009-08-04 | Pan-American Powerlifting Championships | Single-ply | 265 | 145 | 247.5 | 657.5 | 555.72 |
| 2009-10-03 | Tony Conyers Extravaganza | Wraps | 215.46 | 124.74 | 235.87 | 576.06 | 487.09 |
| 2011-04-29 | Masters Nationals | Single-ply | 250 | 142.5 | 232.5 | 625 | 533.41 |
| 2011-04-30 | Raw & Single-Ply Nationals | Raw | 185 | 122.5 | 205 | 512.5 | 432.57 |
| 2012-06-22 | Men's Teen Junior Open Nationals | Single-ply | 250 | 140 | 227.5 | 617.5 | 531.52 |
| 2015-02-28 | Georgia Spring Open | Single-ply | 190 | 115 | 215 | 520 | 424.74 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 60 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.