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Esra Tröger's career best to date is 632.5 kg, set in 2025 at age 29. Their total grew 97.5 kg over 8.5 years between their first meet and that mark (~11.4 kg/year). 3.4-year gap in their competition record between 2020 and 2024. Career variance was 88% deadlift-driven.
Career-best meet: Sachsenmeisterschaft KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-03-25 | Sachsenmeisterschaften aller Altersklassen im Kreuzheben | Single-ply | — | — | 230 | — | 140.96 |
| 2017-04-29 | LM Sachsen KDK | Raw | 200 | 125 | 210 | 535 | 327.07 |
| 2018-04-28 | LM Sachsen KDK | Single-ply | 210 | 142.5 | 230 | 582.5 | 354.08 |
| 2018-11-24 | 28. Erzgebirgsmeisterschaften im klassischen Bankdrücken & Kraftdreikampf | Raw | 212.5 | 152.5 | 230 | 595 | 363 |
| 2019-03-16 | DM Kraftdreikampf Classic Jugend/Junioren | Raw | 217.5 | 150 | 232.5 | 600 | 367.73 |
| 2020-10-10 | Sachsenmeisterschaft KDK | Raw | 210 | 140 | 240 | 590 | 359.22 |
| 2024-03-02 | 2. Runde Sachsenliga KDK Raw | Raw | 210 | 145 | 257.5 | 612.5 | 368.27 |
| 2024-11-09 | Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle Klassen | Raw | 215 | 147.5 | 245 | 607.5 | 368.23 |
| 2025-03-08 | 2. Runde Sachsenliga KDK Raw | Raw | 215 | 145 | 262.5 | 622.5 | 379 |
| 2025-11-08 | Sachsenmeisterschaft KDK | Raw | 220 | 150 | 262.5 | 632.5 | 383.08 |
| 2026-02-28 | 2. Runde Sachsenliga KDK | Single-ply | 220 | 137.5 | 260 | 617.5 | 372.27 |
vs Single-ply · 120 kg class · open · Germany · drug-tested
vs Single-ply · 120 kg class · open · drug-tested
vs Raw · 105 kg class · open · drug-tested