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Michael Semmons's career best to date is 527.5 kg, set in 2023 at age 29. Their total grew 127.5 kg over 6.7 years between their first meet and that mark (~18.9 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 61% squat-driven.
Career-best meet: Auckland Powerlifting Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-23 | Auckland 3-Lift Club Competition | Single-ply | 140 | 95 | 165 | 400 | 294.74 |
| 2019-05-11 | North Island Championships | Raw | 177 | 108 | 200 | 485 | 352.21 |
| 2022-03-26 | Auckland Powerlifting Championships | Raw | 165 | 102.5 | 200 | 467.5 | 342.27 |
| 2022-05-28 | North Island Powerlifting & Bench Press Championships | Raw | 192.5 | 112.5 | 205 | 510 | 375.1 |
| 2023-04-16 | Auckland Powerlifting Championships | Raw | 202.5 | 110 | 215 | 527.5 | 389.06 |
vs Raw · 74 kg class · open · New Zealand · drug-tested
vs Raw · 74 kg class · open · drug-tested