Salman Khan

UnclaimedBPCommonwealthPFEPAEPFEngland-UAIPF

Male · Born 1996 · United Kingdom

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Career highlights

Best total

720.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best squat

250 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best bench

165 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best deadlift

305.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2019

Best DOTS

488.40

Raw · 83 kg · 20-23 · drug-tested · 2019

Career summary

Salman Khan's career best to date is 720.5 kg, set in 2019 at age 23. Their total grew 178 kg over 4.5 years between their first meet and that mark (~39.9 kg/year). Career variance was 54% deadlift-driven.

Career-best meet: British Men's University Championships · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-04	British Classic Mens Powerlifting Championships	Raw	192.5	117.5	232.5	542.5	394.5
2015-10-31	British Junior Classic Championships	Raw	212.5	142.5	255.5	610.5	445.74
2015-12-01	Commonwealth Championships	Raw	217.5	142.5	265	625	452.68
2016-03-05	European Classic Powerlifting Championships	Raw	212.5	147.5	265	625	453.68
2016-03-12	British University Powerlifting Championships	Raw	215	147.5	265	627.5	452.12
2016-06-19	World Classic Powerlifting Championships	Raw	215	140	260	615	446.15
2016-07-11	World University Powerlifting Cup	Raw	212.5	145	260	617.5	449.12
2016-10-29	British Classic Junior Powerlifting Championships	Raw	220	150	267.5	637.5	442.21
2017-02-19	Cambridge vs Oxford Powerlifting Varsity	Raw	225	152.5	272.5	650	448.54
2017-03-12	European Classic Powerlifting Championships	Raw	222.5	155	282.5	660	451.55
2017-03-25	British University Championships	Raw	225	152.5	280	657.5	447.46
2017-11-25	British Junior Classic Championships	Raw	237.5	162.5	295.5	695.5	471.78
2018-02-11	Cambridge vs Oxford Powerlifting Varsity	Raw	235	160	290	685	460.58
2018-03-24	British Men's University Powerlifting Championships	Raw	240	160	300.5	700.5	473.86
2018-10-13	British Junior Men's Powerlifting Championships	Raw	240	157.5	295	692.5	471.71
2019-02-11	Cambridge vs Oxford Powerlifting Varsity	Raw	240	162.5	300	702.5	470.17
2019-03-23	British Men's University Championships	Raw	250	165	305.5	720.5	488.4

Competition history · 19 meets

British Men's University Championships
BP · 2019-03-23 · 83 kg classRaw1st place
United Kingdom
Squat 250 kgBench 165 kgDead 305.5 kgTotal 720.5 kgDots 488.40
Cambridge vs Oxford Powerlifting Varsity
England-UA · 2019-02-11 · 93 kg classRaw2nd place
United Kingdom
Squat 240 kgBench 162.5 kgDead 300 kgTotal 702.5 kgDots 470.17
British Junior Men's Powerlifting Championships
BP · 2018-10-13 · 83 kg classRaw1st place
United Kingdom
Squat 240 kgBench 157.5 kgDead 295 kgTotal 692.5 kgDots 471.71
British Men's University Powerlifting Championships
BP · 2018-03-24 · 83 kg classRaw1st place
United Kingdom
Squat 240 kgBench 160 kgDead 300.5 kgTotal 700.5 kgDots 473.86
Cambridge vs Oxford Powerlifting Varsity
England-UA · 2018-02-11 · 93 kg classRaw1st place
United Kingdom
Squat 235 kgBench 160 kgDead 290 kgTotal 685 kgDots 460.58
British Junior Classic Championships
BP · 2017-11-25 · 83 kg classRaw2nd place
United Kingdom
Squat 237.5 kgBench 162.5 kgDead 295.5 kgTotal 695.5 kgDots 471.78
British University Championships
BP · 2017-03-25 · 83 kg classRaw2nd place
United Kingdom
Squat 225 kgBench 152.5 kgDead 280 kgTotal 657.5 kgDots 447.46
European Classic Powerlifting Championships
EPF · 2017-03-12 · 83 kg classRaw2nd place
Denmark
Squat 222.5 kgBench 155 kgDead 282.5 kgTotal 660 kgDots 451.55
Cambridge vs Oxford Powerlifting Varsity
England-UA · 2017-02-19 · 83 kg classRaw1st place
United Kingdom
Squat 225 kgBench 152.5 kgDead 272.5 kgTotal 650 kgDots 448.54
British Classic Junior Powerlifting Championships
BP · 2016-10-29 · 83 kg classRaw3rd place
United Kingdom
Squat 220 kgBench 150 kgDead 267.5 kgTotal 637.5 kgDots 442.21
World University Powerlifting Cup
IPF · 2016-07-11 · 74 kg classRaw1st place
Belarus
Squat 212.5 kgBench 145 kgDead 260 kgTotal 617.5 kgDots 449.12
World Classic Powerlifting Championships
IPF · 2016-06-19 · 74 kg classRaw7th place
TX, United States of America
Squat 215 kgBench 140 kgDead 260 kgTotal 615 kgDots 446.15
British University Powerlifting Championships
BP · 2016-03-12 · 83 kg classRaw1st place
United Kingdom
Squat 215 kgBench 147.5 kgDead 265 kgTotal 627.5 kgDots 452.12
European Classic Powerlifting Championships
EPF · 2016-03-05 · 74 kg classRaw2nd place
Estonia
Squat 212.5 kgBench 147.5 kgDead 265 kgTotal 625 kgDots 453.68
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 74 kg classRaw1st place
BC, Canada
Squat 217.5 kgBench 142.5 kgDead 265 kgTotal 625 kgDots 452.68
British Junior Classic Championships
BP · 2015-10-31 · 74 kg classRaw2nd place
United Kingdom
Squat 212.5 kgBench 142.5 kgDead 255.5 kgTotal 610.5 kgDots 445.74
All England Powerlifting Championships
EPA · 2015-08-14 · 74 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 434.69
British Classic Mens Powerlifting Championships
BP · 2014-10-04 · 74 kg classRaw2nd place
United Kingdom
Squat 192.5 kgBench 117.5 kgDead 232.5 kgTotal 542.5 kgDots 394.50
All England Powerlifting Championships
EPA · 2014-08-16 · 74 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 377.50

Salman Khan — powerlifting history | Plifto