Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Huy Hoang Quon Nguyen's career best to date is 630 kg, set in 2022, 3.5 years after their first recorded meet. Their total grew 35 kg over 3.5 years between their first meet and that mark (~10.0 kg/year). Career variance was 92% deadlift-driven.
Career-best meet: Klubbstevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | Klubbstevne | Raw | 210 | 150 | 235 | 595 | 403.88 |
| 2019-12-07 | Klubbstevne | Raw | 210 | 150 | 245 | 605 | 415.95 |
| 2021-08-21 | RM styrkeløft utstyrsfritt | Raw | 210 | 150 | 250 | 610 | 413.92 |
| 2021-10-23 | NM styrkeløft utstyrsfritt | Raw | 215 | 155 | 255 | 625 | 426.48 |
| 2022-03-25 | NM Styrkeløft utstyrsfritt | Raw | 200 | 155 | 240 | 595 | 406.73 |
| 2022-06-11 | Åpent stevne | Raw | 215 | 160 | 245 | 620 | 421.14 |
| 2022-11-09 | Klubbstevne | Raw | — | 160 | — | — | 107.37 |
| 2022-12-17 | Klubbstevne | Raw | 217.5 | 162.5 | 250 | 630 | 427.94 |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | Raw | 215 | 165 | 235 | 615 | 420.01 |
| 2023-08-26 | RM styrkeløft og benkpress utstyrsfritt SørVest | Raw | 200 | 157.5 | 257.5 | 615 | 426.29 |
| 2024-05-03 | Stavanger SK Klubbstevne | Raw | 200 | 155 | — | — | — |
| 2024-06-08 | Åpent stevne | Raw | — | — | 250 | — | 170.17 |
| 2024-09-28 | Karmøy Styrkeløftklubb RM SørVest utstyrsfritt | Raw | 210 | 155 | 250 | 615 | 417.75 |
vs Raw · 83 kg class · any age · Norway · drug-tested
vs Raw · 83 kg class · any age · drug-tested