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Tessa Krol's career best to date is 337.5 kg, set in 2023 at age 21. Their total grew 50 kg over 1.6 years between their first meet and that mark (~32.2 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Junioren NK Powerliften · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | NSK Powerliften Classic | Raw | 110 | 57.5 | 120 | 287.5 | 280.14 |
| 2022-04-16 | Junioren NK Powerliften Dames | Raw | 120 | 65 | 132.5 | 317.5 | 298.65 |
| 2022-10-15 | NSK Powerliften Classic | Raw | 132.5 | 62.5 | 140 | 335 | 316.48 |
| 2023-04-29 | Junioren NK Powerliften | Raw | 132.5 | 65 | 140 | 337.5 | 314.69 |
| 2023-09-09 | SBD Cup | Raw | 125 | 60 | 115 | 300 | 291.78 |
| 2023-11-18 | NSK Powerliften | Raw | 25 | 65 | 25 | 115 | 111.74 |
| 2024-12-21 | Odin Cup | Raw | 120 | 62.5 | 130 | 312.5 | 288.63 |
| 2025-04-19 | SBD Paascup | Raw | 122.5 | 62.5 | 127.5 | 312.5 | 290.36 |
| 2025-09-13 | Ascending Cup One | Raw | 125 | 62.5 | 135 | 322.5 | 298.62 |
vs Raw · 84 kg class · junior · Netherlands · drug-tested
vs Raw · 84 kg class · junior · drug-tested