Dario Penzo

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UnclaimedEPFIPF SSF

Male · Born 1966 · Sweden

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Career highlights

Best total

667.5 kg

Raw · 120 kg · 50-54 · drug-tested · 2019

Best squat

232.5 kg

Raw · 120 kg · 50-54 · drug-tested · 2019

Best bench

167.5 kg

Raw · 120 kg · 50-54 · drug-tested · 2017

Best deadlift

272.5 kg

Raw · 120 kg · 50-54 · drug-tested · 2019

Best DOTS

385.29

Raw · 120 kg · 50-54 · drug-tested · 2019

Career summary

Dario Penzo's career best to date is 667.5 kg, set in 2019 at age 53. Their total grew 10 kg over 2.0 years between their first meet and that mark (~5.1 kg/year). Career variance was 91% deadlift-driven.

Career-best meet: World Classic Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-06-14	World Classic Powerlifting Championships	Raw	220	167.5	270	657.5	379.12
2018-03-06	European Masters Classic Powerlifting Championships	Raw	230	160	250	640	369.22
2019-06-04	World Classic Powerlifting Championships	Raw	232.5	162.5	272.5	667.5	385.29

Competition history · 17 meets

DM Klassisk Bänkpress S
SSF · 2019-09-07 · 120 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 89.15
World Classic Powerlifting Championships
IPF · 2019-06-04 · 120 kg classRaw5th place
Sweden
Squat 232.5 kgBench 162.5 kgDead 272.5 kgTotal 667.5 kgDots 385.29
U/J/V-SM Klassisk Styrkelyft
SSF · 2019-04-27 · 120 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 366.07
DM i klassisk Bänkpress
SSF · 2018-09-08 · 120 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 92.36
u/j/v-SM Klassisk styrkelyft
SSF · 2018-04-27 · 120 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 334.70
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 120 kg classRaw5th place
Sweden
Squat 230 kgBench 160 kgDead 250 kgTotal 640 kgDots 369.22
DM klassisk styrkelyft
SSF · 2017-11-11 · 120 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 384.26
DM klassisk bänkpress
SSF · 2017-09-09 · 120 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 92.21
World Classic Powerlifting Championships
IPF · 2017-06-14 · 120 kg classRaw3rd place
Belarus
Squat 220 kgBench 167.5 kgDead 270 kgTotal 657.5 kgDots 379.12
u/j/v-SM klassisk styrkelyft
SSF · 2017-04-25 · 120 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 363.45
DM i styrkelyft - klassisk Sydsvenska SDF
SSF · 2016-11-18 · 120 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 372.03
DM i bänkpress - klassisk Sydsvenska SDF
SSF · 2016-09-17 · 120 kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 96.44
U/J/V SM Styrkelyft - klassiskt
SSF · 2016-05-04 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 375.14
U/J/V SM Bänkpress - klassisk
SSF · 2015-11-28 · 120 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 95.13
DM i styrkelyft - klassisk Sydsvenska SDF
SSF · 2015-11-14 · 120 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 355.56
DM i bänkpress - klassisk Sydsvenska SDF
SSF · 2015-09-26 · 120 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 93.81
U/J/V SM Styrkelyft - klassiskt
SSF · 2015-05-01 · 120 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 346.84

Dario Penzo

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks