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Joseph Shaw's career best to date is 800 kg, set in 2024, 6.5 years after their first recorded meet. Their total grew 315 kg over 6.5 years between their first meet and that mark (~48.2 kg/year). Career variance was 67% bench-driven.
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-24 | British Men's University Powerlifting Championships | Raw | 170 | 100 | 215 | 485 | 310.28 |
| 2019-03-23 | British Men's University Championships | Raw | 165 | 100 | 227.5 | 492.5 | 337.87 |
| 2019-11-24 | East Midlands Equipped Powerlifting Championships | Single-ply | 222.5 | 130 | 220 | 572.5 | 365.2 |
| 2021-06-11 | English Bench Press Championships | Single-ply | — | 145 | — | — | 93.42 |
| 2021-06-26 | British Equipped Powerlifting Championships | Single-ply | 250 | 150 | 200 | 600 | 385.82 |
| 2022-06-12 | English Bench | Single-ply | — | 195 | — | — | 117.79 |
| 2022-07-24 | Anglian Bench | Single-ply | — | 207.5 | — | — | 125.48 |
| 2022-10-09 | East Midlands Bench Press Championships | Single-ply | — | 210 | — | — | 126.75 |
| 2022-11-28 | Commonwealth Championships | Single-ply | 270 | 200 | 250 | 720 | 434.73 |
| 2023-03-05 | British Equipped Bench Press Championships | Single-ply | — | 235 | — | — | 141.95 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Single-ply | — | 227.5 | — | — | 137.39 |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 225 | — | — | 131.55 |
| 2023-08-10 | Manchester Open | Single-ply | 262.5 | 227.5 | 235 | 725 | 424.47 |
| 2023-09-24 | Anglian Bench Press Championships | Single-ply | — | 242.5 | — | — | 142.81 |
| 2023-11-04 | Home Nations | Single-ply | — | 250 | 235 | — | — |
| 2024-02-24 | British Equipped Powerlifting Championships | Single-ply | 282.5 | 255 | 240 | 777.5 | 453.79 |
| 2024-03-15 | Arnold Sports Festival UK | Single-ply | — | 257.5 | — | — | 149.83 |
| 2024-04-13 | English Bench Press Championships | Single-ply | — | 265 | — | — | 154.05 |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | Single-ply | 275 | 250 | 240 | 765 | 445.88 |
| 2024-06-22 | All England | Single-ply | 285 | 255 | 247.5 | 787.5 | 458.91 |
| 2024-08-02 | Manchester Open | Single-ply | — | 255 | — | — | 150.62 |
| 2024-09-13 | Western European Powerlifting Championships | Single-ply | 292.5 | 255 | 245 | 792.5 | 460.49 |
| 2024-09-22 | Anglian Bench | Single-ply | — | 275 | — | — | 159.87 |
| 2024-10-04 | Commonwealth Championships | Single-ply | 292.5 | 260 | 247.5 | 800 | 465.27 |
| 2025-11-09 | East Midlands Equipped Championships | Single-ply | 245 | 195 | 252.5 | 692.5 | 441.06 |
| 2026-01-24 | British Equipped Championships | Single-ply | 265 | 245 | 260 | 770 | 466.93 |
vs Single-ply · 105 kg class · any age · UK · drug-tested
vs Single-ply · 105 kg class · any age · drug-tested
vs Single-ply · 120 kg class · any age · drug-tested