Anna Sørlie Heranger

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Female · Born 1992 · Norway

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Career highlights

Best total

652.5 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2022

Best squat

272.5 kg

Single-ply · 24-34 · drug-tested · 2025

Best bench

165 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2019

Best deadlift

230 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2021

Best DOTS

601.42

Single-ply · 84 kg · 24-34 · drug-tested · 2022

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-01	Nasjonalt utstyrsfritt styrkeløft	Raw	125	75	150	350	327.57
2015-10-10	RM utstyrsfritt	Raw	137.5	82.5	157.5	377.5	351.93
2015-12-05	Klubbstevne	Single-ply	180	115	177.5	472.5	436.26
2016-01-30	RM Øst	Single-ply	187.5	110	180	477.5	441.77
2016-05-20	NM Styrkeløft	Single-ply	200	120	180	500	463.39
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	145	90	165	400	370.82
2016-12-17	Åpent stevne	Single-ply	195	122.5	190	507.5	471.3
2017-02-04	Regionmesterskap region Øst	Single-ply	200	120	195	515	477.85
2017-03-25	NM Benkpress	Single-ply	—	125	—	—	115.35
2017-06-02	NM Styrkeløft	Single-ply	230	125	192.5	547.5	506.97
2017-09-14	Western European Championships	Single-ply	232.5	130	197.5	560	519.02
2017-09-23	Åpent stevne	Raw	—	95	—	—	87.97
2017-12-09	NM benkpress utstyrsfritt	Raw	—	95	—	—	88.38
2018-04-14	Åpent stevne	Single-ply	237.5	140	200	577.5	535.68
2018-08-17	NM Styrkeløft utstyr	Single-ply	237.5	150	210	597.5	556.89
2018-11-05	World Powerlifting Championships	Single-ply	245	152.5	220	617.5	570.47
2019-03-23	NM benkpress utstyr	Single-ply	—	152.5	—	—	140.6
2019-05-04	European Equipped Powerlifting Championships	Single-ply	250	155	220	625	576.57
2019-05-31	NM styrkeløft utstyr	Single-ply	240	157.5	217.5	615	568.65
2019-11-18	World Powerlifting Championships	Single-ply	252.5	165	217.5	635	584.89
2021-06-26	NM styrkeløft utstyr	Single-ply	260	155	230	645	594.34
2021-08-03	European Open Juniors & Sub-Juniors Powerlifting Championships	Single-ply	252.5	160	217.5	630	582.82
2021-11-08	World Powerlifting Championships	Single-ply	252.5	157.5	217.5	627.5	579.04
2022-07-08	World Games	Single-ply	260	157.5	210	627.5	579.04
2022-11-14	World Open Equipped Powerlifting Championships	Single-ply	265	162.5	225	652.5	601.42
2023-03-26	Drammen SI NM benkpress utstyr	Single-ply	—	160	—	—	147.57
2023-05-02	European Equipped Powerlifting Championships	Single-ply	260	155	220	635	584.46
2023-11-13	World Open Equipped Powerlifting Championships	Single-ply	260	152.5	212.5	625	576.9
2024-05-07	European Open Junior and Sub-Junior Equipped Powerlifting Championships	Single-ply	250	152.5	217.5	620	570.88
2024-09-14	Ganddal AK Sandnes AK NM Styrkeløft utstyr	Single-ply	230	155	215	600	553.13
2024-11-11	World Open Equipped Powerlifting Championships	Single-ply	262.5	152.5	217.5	632.5	584.16
2025-06-14	NM åpen styrkeløft m/utstyr	Single-ply	245	147.5	215	607.5	560.97
2025-08-14	World Games	Single-ply	272.5	162.5	212.5	647.5	597.63
2025-12-20	Lenja julestevne	Raw	175	105	200	480	443.24

Competition history · 34 meets

Lenja julestevne
NSF · 2025-12-20 · 84 kg classRaw1st place
Norway
Squat 175 kgBench 105 kgDead 200 kgTotal 480 kgDots 443.24
World Games
IPF · 2025-08-14Single-ply4th place
People's Republic of China
Squat 272.5 kgBench 162.5 kgDead 212.5 kgTotal 647.5 kgDots 597.63
NM åpen styrkeløft m/utstyr
NSF · 2025-06-14 · 84 kg classSingle-ply1st place
Norway
Squat 245 kgBench 147.5 kgDead 215 kgTotal 607.5 kgDots 560.97
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 84 kg classSingle-ply4th place
Iceland
Squat 262.5 kgBench 152.5 kgDead 217.5 kgTotal 632.5 kgDots 584.16
Ganddal AK Sandnes AK NM Styrkeløft utstyr
NSF · 2024-09-14 · 84 kg classSingle-ply1st place
Norway
Squat 230 kgBench 155 kgDead 215 kgTotal 600 kgDots 553.13
European Open Junior and Sub-Junior Equipped Powerlifting Championships
EPF · 2024-05-07 · 84 kg classSingle-ply3rd place
Luxembourg
Squat 250 kgBench 152.5 kgDead 217.5 kgTotal 620 kgDots 570.88
World Open Equipped Powerlifting Championships
IPF · 2023-11-13 · 84 kg classSingle-ply4th place
Lithuania
Squat 260 kgBench 152.5 kgDead 212.5 kgTotal 625 kgDots 576.90
European Equipped Powerlifting Championships
EPF · 2023-05-02 · 84 kg classSingle-ply1st place
Denmark
Squat 260 kgBench 155 kgDead 220 kgTotal 635 kgDots 584.46
Drammen SI NM benkpress utstyr
NSF · 2023-03-26 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 147.57
World Open Equipped Powerlifting Championships
IPF · 2022-11-14 · 84 kg classSingle-ply2nd place
Denmark
Squat 265 kgBench 162.5 kgDead 225 kgTotal 652.5 kgDots 601.42
World Games
IPF · 2022-07-08 · 76+ kg classSingle-ply5th place
AL, United States of America
Squat 260 kgBench 157.5 kgDead 210 kgTotal 627.5 kgDots 579.04
World Powerlifting Championships
IPF · 2021-11-08 · 84 kg classSingle-ply4th place
Norway
Squat 252.5 kgBench 157.5 kgDead 217.5 kgTotal 627.5 kgDots 579.04
European Open Juniors & Sub-Juniors Powerlifting Championships
EPF · 2021-08-03 · 84 kg classSingle-ply1st place
Czech Republic
Squat 252.5 kgBench 160 kgDead 217.5 kgTotal 630 kgDots 582.82
NM styrkeløft utstyr
NSF · 2021-06-26 · 84 kg classSingle-ply1st place
Norway
Squat 260 kgBench 155 kgDead 230 kgTotal 645 kgDots 594.34
World Powerlifting Championships
IPF · 2019-11-18 · 84 kg classSingle-ply4th place
United Arab Emirates
Squat 252.5 kgBench 165 kgDead 217.5 kgTotal 635 kgDots 584.89
NM styrkeløft utstyr
NSF · 2019-05-31 · 84 kg classSingle-ply2nd place
Norway
Squat 240 kgBench 157.5 kgDead 217.5 kgTotal 615 kgDots 568.65
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 84 kg classSingle-ply2nd place
Czech Republic
Squat 250 kgBench 155 kgDead 220 kgTotal 625 kgDots 576.57
NM benkpress utstyr
NSF · 2019-03-23 · 84 kg classSingle-ply3rd place
Norway
Squat —Bench 152.5 kgDead —Total —Dots 140.60
World Powerlifting Championships
IPF · 2018-11-05 · 84 kg classSingle-ply4th place
Sweden
Squat 245 kgBench 152.5 kgDead 220 kgTotal 617.5 kgDots 570.47
NM Styrkeløft utstyr
NSF · 2018-08-17 · 84 kg classSingle-ply2nd place
Norway
Squat 237.5 kgBench 150 kgDead 210 kgTotal 597.5 kgDots 556.89
Åpent stevne
NSF · 2018-04-14 · 84 kg classSingle-ply1st place
Norway
Squat 237.5 kgBench 140 kgDead 200 kgTotal 577.5 kgDots 535.68
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 84 kg classRaw1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 88.38
Åpent stevne
NSF · 2017-09-23 · 84 kg classRaw1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 87.97
Western European Championships
EPF · 2017-09-14 · 84 kg classSingle-ply1st place
Luxembourg
Squat 232.5 kgBench 130 kgDead 197.5 kgTotal 560 kgDots 519.02
NM Styrkeløft
NSF · 2017-06-02 · 84 kg classSingle-ply3rd place
Norway
Squat 230 kgBench 125 kgDead 192.5 kgTotal 547.5 kgDots 506.97
NM Benkpress
NSF · 2017-03-25 · 84 kg classSingle-ply5th place
Norway
Squat —Bench 125 kgDead —Total —Dots 115.35
Regionmesterskap region Øst
NSF · 2017-02-04 · 84 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 120 kgDead 195 kgTotal 515 kgDots 477.85
Åpent stevne
NSF · 2016-12-17 · 84 kg classSingle-ply1st place
Norway
Squat 195 kgBench 122.5 kgDead 190 kgTotal 507.5 kgDots 471.30
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 84 kg classRaw6th place
Norway
Squat 145 kgBench 90 kgDead 165 kgTotal 400 kgDots 370.82
NM Styrkeløft
NSF · 2016-05-20 · 84 kg classSingle-ply5th place
Norway
Squat 200 kgBench 120 kgDead 180 kgTotal 500 kgDots 463.39
RM Øst
NSF · 2016-01-30 · 84 kg classSingle-ply1st place
Norway
Squat 187.5 kgBench 110 kgDead 180 kgTotal 477.5 kgDots 441.77
Klubbstevne
NSF · 2015-12-05 · 84 kg classSingle-ply1st place
Norway
Squat 180 kgBench 115 kgDead 177.5 kgTotal 472.5 kgDots 436.26
RM utstyrsfritt
NSF · 2015-10-10 · 84 kg classRaw2nd place
Norway
Squat 137.5 kgBench 82.5 kgDead 157.5 kgTotal 377.5 kgDots 351.93
Nasjonalt utstyrsfritt styrkeløft
NSF · 2015-05-01 · 84 kg classRaw3rd place
Norway
Squat 125 kgBench 75 kgDead 150 kgTotal 350 kgDots 327.57