Krystian Ludkowski

UnclaimedGPCWPAWPAUWRPFWRPF-POLXPC-Poland

Male · Born 1999 · Poland

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Best total

—

Best squat

—

Best bench

200 kg

Raw · 140 kg · 24-34 · 2025

Best deadlift

300 kg

Raw · 125 kg · 20-23 · 2021

Best DOTS

174.40

Raw · 125 kg · 20-23 · 2021

3.9-year gap in their competition record between 2021 and 2025.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-04	European Bench Press Cup	Raw	—	145	—	—	86.73
2017-11-30	World Championships	Raw	—	152.5	—	—	90.54
2018-05-19	Polish Bench Press Championships	Raw	—	162.5	—	—	95.11
2018-11-17	World Cup in Bench Press & Deadlift	Raw	—	—	250	—	142.99
2019-05-12	Polish Bench Press Championships	Raw	—	177.5	—	—	101.07
2019-11-21	European Championships	Raw	—	—	270	—	152.64
2021-04-14	World Championships	Raw	—	190	—	—	109.29
2021-05-20	International Polish Championship	Raw	—	—	300	—	174.4
2025-04-26	Mistrzostwa Polski	Raw	—	200	—	—	110.46

Mistrzostwa Polski
WPA · 2025-04-26 · 140 kg classRaw3rd place
Poland
Squat —Bench 200 kgDead —Total —Dots 110.46
International Polish Championship
XPC-Poland · 2021-05-20 · 125 kg classRaw1st place
Poland
Squat —Bench —Dead 300 kgTotal —Dots 174.40
World Championships
WPA · 2021-04-14 · 125 kg classRaw1st place
Poland
Squat —Bench 190 kgDead —Total —Dots 109.29
European Championships
WPAU · 2019-11-21 · 140 kg classRaw1st place
Poland
Squat —Bench —Dead 270 kgTotal —Dots 152.64
Polish Bench Press Championships
WRPF-POL · 2019-05-12 · 125 kg classRaw7th place
Poland
Squat —Bench 177.5 kgDead —Total —Dots 101.07
International Polish Championships
GPC · 2019-04-23 · 125 kg classRawDQ
Poland
Squat —Bench —Dead —Total —
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17Raw13th place
Poland
Squat —Bench —Dead 250 kgTotal —Dots 142.99
Polish Bench Press Championships
WRPF-POL · 2018-05-19Raw3rd place
Poland
Squat —Bench 162.5 kgDead —Total —Dots 95.11
World Championships
WPA · 2017-11-30 · 110 kg classRaw1st place
Poland
Squat —Bench 152.5 kgDead —Total —Dots 90.54
European Bench Press Cup
WRPF · 2017-11-04 · 110 kg classRaw4th place
Poland
Squat —Bench 145 kgDead —Total —Dots 86.73