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Helen McCalmon's career best to date is 310 kg, set in 2002 at age 57. Their total grew 40 kg over 6.2 years between their first meet and that mark (~6.5 kg/year). 4.7-year gap in their competition record between 1988 and 1992.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-10-26 | World Championships | Multi-ply | 90 | 45 | 135 | 270 | 299.31 |
| 2000-01-01 | British | Multi-ply | 100 | 55 | 130 | 285 | 331.13 |
| 2001-01-01 | British | Multi-ply | 102.5 | 55 | 135 | 292.5 | 339.04 |
| 2002-01-01 | British | Multi-ply | 107.5 | 65 | 137.5 | 310 | 353.55 |
| 2002-04-13 | Welsh | Multi-ply | 105 | 60 | 145 | 310 | 350.39 |
| 2003-11-14 | World Championships | Single-ply | 90 | 55 | 130 | 275 | 305.17 |
| 2004-07-24 | British Bench Press and Powerlifting Championships | Multi-ply | — | — | 152.5 | — | 334.49 |
| 2006-04-22 | British Powerlifting and Bench Press Championships | Single-ply | 100 | 55 | 145 | 300 | 335.41 |
vs Single-ply · 60 kg class · masters-3 · drug-tested + not tested
vs Multi-ply · 60 kg class · masters-2 · drug-test status unknown