John Alvarado

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UnclaimedAPA

Male · Born 1953 · United States of America

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Career highlights

Best total

—

Best squat

—

Best bench

257.5 kg

Single-ply · 90 kg · 35-39 · drug-tested · 2006

Best deadlift

—

Best DOTS

310.47

Single-ply · 82.5 kg · 55-59 · 2009

Career summary

9.5-year gap in their competition record between 1993 and 2002.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-04-08	Southwest Championships	Multi-ply	—	235	—	—	151.95
2006-08-26	California State Championships	Single-ply	—	257.5	—	—	167.02

Competition history · 11 meets

Central California Open
USPA · 2011-10-22 · 75 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 306.88
California State Championships
USPF · 2009-03-28 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 310.47
California State Championships
USAPL · 2006-08-26 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 257.5 kgDead —Total —Dots 167.02
USA Nationals
NASA · 2006-06-17 · 90 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 155.46
Southern California Regionals
USAPL · 2005-08-13 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 146.92
Powerlifting and Bench Press Championship
USPF · 2004-07-10 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 152.30
Southwest Championships
APF · 2004-04-08 · 90 kg classMulti-ply1st place
NV, United States of America
Squat —Bench 235 kgDead —Total —Dots 151.95
Central CA & Novice PL
APF · 2003-04-26 · 90 kg classMulti-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 147.10
Central California Powerlifting/Benchpress and Deadlift Championship
USPF · 2002-10-05 · 90 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 135.72
Tazmanian Devil Bench Press Invitational
APA · 1993-04-10 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 138.27
Annual Fresno Bench Press
APA · 1992-09-12 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 130.52