Dmitry Nasonov

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Male · Born 1992 · Russian Federation

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Career highlights

Best total

910 kg

Wraps · 82.5 kg · 24-34 · 2020

Best squat

325 kg

Wraps · 82.5 kg · 24-34 · 2020

Best bench

180 kg

Wraps · 82.5 kg · 24-34 · 2020

Best deadlift

405 kg

Wraps · 82.5 kg · 24-34 · 2020

Best DOTS

607.10

Wraps · 82.5 kg · 24-34 · 2020

Career summary

Dmitry Nasonov's career best to date is 910 kg, set in 2020 at age 28. Their total grew 305 kg over 8.0 years between their first meet and that mark (~38.2 kg/year).

Career-best meet: World Championships · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-11-24	North Caucasus Bench Press and Deadlift Championships	Raw	—	125	—	—	89.75
2012-12-22	Rostov Oblast Powerlifting Championships	Single-ply	205	140	260	605	439.2
2013-03-02	Southern Federal District Championships	Raw	200	127.5	255	582.5	422.27
2013-04-04	Eurasian Championships	Raw	202.5	132.5	277.5	612.5	444.41
2013-10-19	Amateur Eurasian Cup	Raw	205	132.5	280	617.5	447.25
2014-04-18	Eurasian Championships	Wraps	210	135	295	640	461.52
2014-08-20	Amateur World Championships	Raw	217.5	140	310	667.5	486.48
2015-05-03	Russian Open Championship	Raw	—	—	326	—	230.98
2015-05-23	Voronezh Oblast Powerlifting Cup	Raw	225	150	315	690	500.2
2015-12-03	World Championships	Raw	—	—	345	—	238.54
2016-06-03	Night Strength	Raw	—	—	350	—	246.58
2017-04-22	Russian Championships	Wraps	290	175	340	805	545.3
2017-06-02	European Championships	Raw	—	—	380	—	254.39
2017-10-01	Eurasian Cup	Wraps	290	160	320	770	523.4
2017-10-28	Pro World Championships	Raw	—	—	400	—	253.47
2018-04-27	European Championships	Wraps	280	150	—	—	—
2018-09-21	National Cup	Raw	—	—	320	—	216.77
2018-10-04	World Championships	Wraps	305	175	365	845	579.28
2018-12-22	Adrenaline Grand Prix	Straps	—	—	350	—	241.34
2019-10-20	PROMotion Cup	Raw	—	—	365	—	247.42
2019-12-04	World Championships	Wraps	310	180	390	880	591.78
2019-12-22	Adrenaline Grand Prix	Raw	—	—	385	—	261.16
2020-03-08	Siberian Championships	Wraps	270	180	370	820	557.77
2020-08-08	European Championships	Raw	—	—	365	—	247.25
2020-08-15	Last Man Standing 2	Raw	—	—	375	—	256.71
2020-10-09	Star Wall Tournament	Raw	—	—	375	—	254.2
2020-12-17	World Championships	Wraps	325	180	405	910	607.1
2022-04-22	Grand Prix & Kremlin Press	Raw	—	—	335	—	236.39
2022-06-11	Mandarin	Wraps	280	140	345	765	549.77
2025-06-14	World Cup and the Qualifying tournament at the PHL Arena	Wraps	270	140	345	755	544.93
2025-07-12	Nikolai Kagansky Memorial Cup	Raw	—	—	350	—	255.08
2025-12-06	World Championships	Wraps	285	152.5	350	787.5	567.89
2026-03-28	Start 800 Powerlifting Tournament	Wraps	285	160	—	—	—

Competition history · 35 meets

Start 800 Powerlifting Tournament
WRPF · 2026-03-28 · 75 kg classWrapsDQ
KYA, Russian Federation
Squat 285 kgBench 160 kgDead —Total —
World Championships
WRPF · 2025-12-06 · 75 kg classWraps1st place
MOW, Russian Federation
Squat 285 kgBench 152.5 kgDead 350 kgTotal 787.5 kgDots 567.89
Nikolai Kagansky Memorial Cup
WRPF · 2025-07-12 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 350 kgTotal —Dots 255.08
World Cup and the Qualifying tournament at the PHL Arena
WRPF · 2025-06-14 · 75 kg classWraps1st place
SPE, Russian Federation
Squat 270 kgBench 140 kgDead 345 kgTotal 755 kgDots 544.93
IX World Championship
WRPF · 2023-12-16 · 75 kg classWraps1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 559.59
Mandarin
WRPF · 2022-06-11 · 75 kg classWraps1st place
RYA, Russian Federation
Squat 280 kgBench 140 kgDead 345 kgTotal 765 kgDots 549.77
Grand Prix & Kremlin Press
WPF-RUS · 2022-04-22 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 335 kgTotal —Dots 236.39
World Championships
WRPF · 2020-12-17 · 82.5 kg classWraps1st place
MOW, Russian Federation
Squat 325 kgBench 180 kgDead 405 kgTotal 910 kgDots 607.10
Star Wall Tournament
GFP · 2020-10-09 · 82.5 kg classRaw1st place
KRS, Russian Federation
Squat —Bench —Dead 375 kgTotal —Dots 254.20
Last Man Standing 2
NAP · 2020-08-15 · 82.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench —Dead 375 kgTotal —Dots 256.71
European Championships
WRPF · 2020-08-08 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 365 kgTotal —Dots 247.25
Siberian Championships
NAP · 2020-03-08 · 82.5 kg classWraps1st place
KYA, Russian Federation
Squat 270 kgBench 180 kgDead 370 kgTotal 820 kgDots 557.77
Adrenaline Grand Prix
WRPF · 2019-12-22Raw1st place
Belarus
Squat —Bench —Dead 385 kgTotal —Dots 261.16
World Championships
WRPF · 2019-12-04 · 82.5 kg classWraps1st place
MOW, Russian Federation
Squat 310 kgBench 180 kgDead 390 kgTotal 880 kgDots 591.78
PROMotion Cup
WPF-RUS · 2019-10-20 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 365 kgTotal —Dots 247.42
Adrenaline Grand Prix
WRPF · 2018-12-22Straps5th place
Belarus
Squat —Bench —Dead 350 kgTotal —Dots 241.34
World Championships
WRPF · 2018-10-04 · 82.5 kg classWraps2nd place
MOW, Russian Federation
Squat 305 kgBench 175 kgDead 365 kgTotal 845 kgDots 579.28
National Cup
RPU · 2018-09-21 · 82.5 kg classRaw1st place
Russian Federation
Squat —Bench —Dead 320 kgTotal —Dots 216.77
European Championships
WRPF · 2018-04-27 · 75 kg classWrapsDQ
MOW, Russian Federation
Squat 280 kgBench 150 kgDead —Total —
Pro World Championships
WRPF · 2017-10-28 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 400 kgTotal —Dots 253.47
Eurasian Cup
WPC · 2017-10-01 · 82.5 kg classWraps1st place
ROS, Russian Federation
Squat 290 kgBench 160 kgDead 320 kgTotal 770 kgDots 523.40
European Championships
WRPF · 2017-06-02 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 380 kgTotal —Dots 254.39
Russian Championships
WPC-RUS · 2017-04-22 · 82.5 kg classWraps1st place
ROS, Russian Federation
Squat 290 kgBench 175 kgDead 340 kgTotal 805 kgDots 545.30
Pro World Championships
WRPF · 2016-11-19 · 82.5 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Night Strength
WRPF · 2016-06-03Raw2nd place
MOW, Russian Federation
Squat —Bench —Dead 350 kgTotal —Dots 246.58
World Championships
WRPF · 2015-12-03 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 345 kgTotal —Dots 238.54
Voronezh Oblast Powerlifting Cup
FPR · 2015-05-23 · 74 kg classRaw1st place
VOR, Russian Federation
Squat 225 kgBench 150 kgDead 315 kgTotal 690 kgDots 500.20
Russian Open Championship
WRPF · 2015-05-03 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 326 kgTotal —Dots 230.98
Amateur World Championships
WPC · 2014-08-20 · 75 kg classRaw1st place
MOW, Russian Federation
Squat 217.5 kgBench 140 kgDead 310 kgTotal 667.5 kgDots 486.48
Eurasian Championships
WPC · 2014-04-18 · 75 kg classWraps1st place
KDA, Russian Federation
Squat 210 kgBench 135 kgDead 295 kgTotal 640 kgDots 461.52
Amateur Eurasian Cup
WPC · 2013-10-19 · 75 kg classRaw1st place
KDA, Russian Federation
Squat 205 kgBench 132.5 kgDead 280 kgTotal 617.5 kgDots 447.25
Eurasian Championships
WPC · 2013-04-04 · 75 kg classRaw1st place
KDA, Russian Federation
Squat 202.5 kgBench 132.5 kgDead 277.5 kgTotal 612.5 kgDots 444.41
Southern Federal District Championships
WPC-RUS · 2013-03-02 · 75 kg classRaw1st place
ROS, Russian Federation
Squat 200 kgBench 127.5 kgDead 255 kgTotal 582.5 kgDots 422.27
Rostov Oblast Powerlifting Championships
FPR · 2012-12-22 · 74 kg classSingle-ply1st place
ROS, Russian Federation
Squat 205 kgBench 140 kgDead 260 kgTotal 605 kgDots 439.20
North Caucasus Bench Press and Deadlift Championships
WPC-RUS · 2012-11-24 · 75 kg classRaw2nd place
ROS, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 89.75

Dmitry Nasonov

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks