Flavio Ruano

UnclaimedRPS

Male · Born 1997 · United States of America

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Best total

440 kg

Raw · 74 kg · 18-19 · drug-tested · 2016

Best squat

137.5 kg

Raw · 74 kg · 18-19 · drug-tested · 2016

Best bench

117.5 kg

Raw · 74 kg · 18-19 · drug-tested · 2016

Best deadlift

185 kg

Raw · 74 kg · 18-19 · drug-tested · 2016

Best DOTS

372.87

Raw · 75 kg · 20-23 · drug-tested · 2017

Flavio Ruano's career best to date is 440 kg, set in 2016 at age 19.

Career peak cohort

vs Raw · 74 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-09	American Open & Police-Fire Nationals	Raw	137.5	117.5	185	440	340.96
2016-12-09	Southeast Regionals	Raw	137.5	117.5	185	440	340.96

Florida State Championship
RPS · 2017-09-30 · 75 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 372.87
Redemption IV
RPS · 2017-05-27 · 75 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 359.20
American Open & Police-Fire Nationals
USAPL · 2016-12-09 · 74 kg classRaw1st place
FL, United States of America
Squat 137.5 kgBench 117.5 kgDead 185 kgTotal 440 kgDots 340.96
Southeast Regionals
USAPL · 2016-12-09 · 74 kg classRaw1st place
FL, United States of America
Squat 137.5 kgBench 117.5 kgDead 185 kgTotal 440 kgDots 340.96