Sarah Frerichs

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UnclaimedUPAUSAPL

Female · Born 1991 · United States of America · IL

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Career highlights

Best total

325 kg

Raw · 63 kg · 24-34 · drug-tested · 2016

Best squat

112.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2016

Best bench

70 kg

Raw · 63 kg · 24-34 · drug-tested · 2016

Best deadlift

142.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2016

Best DOTS

351.94

Raw · 63 kg · 24-34 · drug-tested · 2016

Career summary

Sarah Frerichs's career best to date is 325 kg, set in 2016 at age 25. Their total grew 40 kg over 1.1 years between their first meet and that mark (~37.3 kg/year). Career variance was 77% deadlift-driven.

Career-best meet: Beast of the Metro East · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 63 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 63 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-14	Power Weekend	Wraps	102.5	62.5	120	285	318.64
2016-04-16	Powerlifting Nationals	Wraps	110	67.5	137.5	315	348.17
2016-12-10	Beast of the Metro East	Raw	112.5	70	142.5	325	351.94

Competition history · 3 meets

Beast of the Metro East
USAPL · 2016-12-10 · 63 kg classRaw1st place
IL, United States of America
Squat 112.5 kgBench 70 kgDead 142.5 kgTotal 325 kgDots 351.94
Powerlifting Nationals
UPA · 2016-04-16 · 67.5 kg classWraps4th place
IA, United States of America
Squat 110 kgBench 67.5 kgDead 137.5 kgTotal 315 kgDots 348.17
Power Weekend
UPA · 2015-11-14 · 60 kg classWraps2nd place
IA, United States of America
Squat 102.5 kgBench 62.5 kgDead 120 kgTotal 285 kgDots 318.64