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John Zemmin's career best to date is 1062.5 kg, set in 2006 at age 36. Their total grew 130.4 kg over 1.4 years between their first meet and that mark (~92.1 kg/year). 10.3-year gap in their competition record between 2014 and 2025.
Career-best meet: Senior Nationals · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1999-11-15 | World Championships | Multi-ply | — | 272.5 | — | — | 161.67 |
| 2000-06-10 | Senior Nationals | Multi-ply | — | 292.5 | — | — | 173.24 |
| 2005-01-01 | Great Lakes Open | Multi-ply | 335.66 | 324.32 | 272.16 | 932.1400000000001 | 528.29 |
| 2006-06-02 | Senior Nationals | Multi-ply | 410 | 365 | 287.5 | 1062.5 | 606.56 |
| 2007-01-22 | Iowa Bench Bash for Cash | Multi-ply | — | 382.5 | — | — | — |
| 2025-03-08 | Reign of Power | Unlimited | 272.5 | — | 195 | — | — |
vs Multi-ply · 125 kg class · open · drug-test status unknown