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Ingvild Hansen's career best to date is 580 kg, set in 2023 at age 29. Their total grew 315 kg over 8.5 years between their first meet and that mark (~37.1 kg/year).
Career-best meet: KK-67 NM styrkeløft utstyr · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-12-20 | Åpent stevne | Raw | 85 | 62.5 | 117.5 | 265 | 278.94 |
| 2015-02-14 | RM Øst | Raw | 87.5 | 70 | 120 | 277.5 | 289.88 |
| 2015-02-28 | Klubbstevne | Single-ply | — | 80 | — | — | 86.12 |
| 2015-03-21 | NM Benkpress | Single-ply | — | 75 | — | — | 78.7 |
| 2015-05-01 | Nasjonalt utstyrsfritt styrkeløft | Raw | 85 | 70 | 117.5 | 272.5 | 293.93 |
| 2015-05-27 | Klubbstevne | Raw | 92.5 | 70 | 122.5 | 285 | 308.32 |
| 2015-10-10 | RM utstyrsfritt | Raw | 102.5 | 75 | 125 | 302.5 | 328.06 |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | Single-ply | 145 | 95 | 150 | 390 | 432.56 |
| 2016-02-20 | Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships | Single-ply | 155 | 102.5 | 157.5 | 415 | 452.09 |
| 2016-05-20 | NM Styrkeløft | Single-ply | 165 | 97.5 | 160 | 422.5 | 462.35 |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 175 | — | 160 | — | — |
| 2016-11-18 | NM styrkeløft ungdom junior og veteran | Single-ply | 172.5 | 107.5 | 167.5 | 447.5 | 484.64 |
| 2016-12-03 | NM benkpress utstyrsfritt | Raw | — | 80 | — | — | 86.49 |
| 2017-03-25 | NM Benkpress | Single-ply | — | 100 | — | — | 108.61 |
| 2017-05-08 | European Equipped Powerlifting Championships | Single-ply | 177.5 | — | 172.5 | — | — |
| 2017-06-02 | NM Styrkeløft | Single-ply | 170 | 100 | 175 | 445 | 480.7 |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | — | 107.5 | 180 | — | — |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | Single-ply | 175 | 107.5 | 175 | 457.5 | 494.89 |
| 2018-02-03 | Regionmesterskap Øst utstyr | Single-ply | 175 | 107.5 | 175 | 457.5 | 494.45 |
| 2018-02-17 | Åpent stevne | Single-ply | — | 107.5 | — | — | 116.24 |
| 2018-03-24 | NM benkpress utstyr | Single-ply | — | 110 | — | — | 119.47 |
| 2018-06-16 | Klubbstevne | Single-ply | 180 | 120 | 177.5 | 477.5 | 520.69 |
| 2018-08-17 | NM Styrkeløft utstyr | Single-ply | 185 | 117.5 | 187.5 | 490 | 528.33 |
| 2018-09-14 | Western European Championships | Single-ply | 182.5 | 125 | 172.5 | 480 | 517.35 |
| 2018-12-15 | Åpent stevne | Single-ply | 185 | 127.5 | 185 | 497.5 | 536.63 |
| 2019-02-02 | RM Øst styrkeløft utstyr | Single-ply | 187.5 | 132.5 | 187.5 | 507.5 | 547.68 |
| 2019-03-23 | NM benkpress utstyr | Single-ply | — | 122.5 | — | — | 132.26 |
| 2019-05-31 | NM styrkeløft utstyr | Single-ply | 187.5 | 127.5 | 185 | 500 | 541.23 |
| 2019-12-14 | Åpent stevne | Single-ply | 185 | 142.5 | 192.5 | 520 | 553.96 |
| 2020-02-08 | Regionmesterskap utstyr Region Øst | Single-ply | 190 | 130 | 187.5 | 507.5 | 548.22 |
| 2021-09-11 | NM benkpress utstyr | Single-ply | — | 140 | — | — | 145.67 |
| 2021-09-25 | Regionmesterskap utstyr Region øst | Single-ply | 195 | 142.5 | 195 | 532.5 | 549.75 |
| 2021-10-22 | World Bench Press Championships | Single-ply | — | 140 | — | — | 145.86 |
| 2022-01-29 | Klubbstevne | Raw | 132.5 | 95 | 152.5 | 380 | 393.66 |
| 2022-02-19 | RM styrkeløft utstyr Region Østafjell | Single-ply | 202.5 | 150 | 195 | 547.5 | 567.48 |
| 2022-03-25 | NM Styrkeløft utstyrsfritt | Raw | 135 | 97.5 | 155 | 387.5 | 399.07 |
| 2022-04-09 | NM benkpress utstyr | Single-ply | — | 155.5 | — | — | 160.11 |
| 2022-05-03 | European Powerlifting Championships | Single-ply | 200 | 145 | 190 | 535 | 555.58 |
| 2022-06-22 | Skien Atletklubb NM styrkeløft utstyr | Single-ply | 205 | 161 | 202.5 | 568.5 | 584.68 |
| 2022-08-02 | European Bench Press Championships | Single-ply | — | 167.5 | — | — | 171.54 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 205 | 165 | 202.5 | 572.5 | 585.93 |
| 2022-11-25 | NM benkpress utstyrsfritt | Raw | — | 105 | — | — | 107.62 |
| 2022-12-17 | Klubbstevne | Raw | 132.5 | 102.5 | 170 | 405 | 414.26 |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | Raw | 137.5 | 100 | 180 | 417.5 | 429.71 |
| 2023-03-26 | Drammen SI NM benkpress utstyr | Single-ply | — | 165 | — | — | 169.38 |
| 2023-05-02 | European Equipped Powerlifting Championships | Single-ply | 202.5 | — | 192.5 | — | — |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Single-ply | — | 160 | — | — | 165.11 |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | Single-ply | 207.5 | 162.5 | 210 | 580 | 596 |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 157.5 | — | — | 162.84 |
| 2023-11-13 | World Open Equipped Powerlifting Championships | Single-ply | 195 | 157.5 | 205 | 557.5 | 575.31 |
| 2024-03-03 | Alta AK NM benkpress utstyr | Single-ply | — | 160 | — | — | 165.18 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 152.5 | — | — | 158.53 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 162.5 | — | — | 166.77 |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | Single-ply | — | 155 | — | — | 161.36 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 152.5 | — | — | 159.99 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 157.5 | — | — | 162.53 |
| 2025-09-27 | EM benkpress Utstyr | Single-ply | — | 157.5 | — | — | 162.53 |
vs Single-ply · 69 kg class · open · Norway · drug-tested
vs Single-ply · 69 kg class · open · drug-tested