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Bjørn Astad's career best to date is 655 kg, set in 2010 at age 46. Their total grew 195 kg over 28.4 years between their first meet and that mark (~6.9 kg/year). 9.5-year gap in their competition record between 1985 and 1994. Career variance was 65% squat-driven.
Career-best meet: Nordic Powerlifting Championships · NordicPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1981-01-17 | KM | Single-ply | 140 | 75 | — | — | 173.24 |
| 1981-02-28 | RM | Single-ply | 165 | 87.5 | — | — | 200.11 |
| 1982-04-02 | Lag kamp | Single-ply | 185 | 90 | 185 | 460 | 354.92 |
| 1982-05-29 | KM | Single-ply | 192.5 | 92.5 | 187.5 | 472.5 | 368.16 |
| 1985-02-08 | NM styrkeløft junior | Single-ply | 200 | 112.5 | 200 | 512.5 | 379.78 |
| 1994-08-20 | NM Benkpress | Single-ply | — | 110 | — | — | 85.8 |
| 1995-06-10 | Kretsmesterskap Oslo og Akershus | Single-ply | 215 | 115 | 200 | 530 | 408.5 |
| 1995-08-26 | NM Benkpress | Single-ply | — | 120 | — | — | 92.49 |
| 1996-03-22 | NM styrkeløft | Single-ply | 220 | 125 | 200 | 545 | 420.06 |
| 1996-08-23 | NM i Benkpress | Single-ply | — | 122.5 | — | — | 94.52 |
| 1997-02-16 | Benk-cup | Single-ply | — | 115 | — | — | 87.26 |
| 1997-03-08 | NM styrkeløft | Single-ply | 210 | 115 | 202.5 | 527.5 | 412.85 |
| 1997-06-08 | Kretsmesterskap | Single-ply | 200 | 120 | 200 | 520 | 392.95 |
| 1997-09-10 | KM markløft | Single-ply | — | — | 190 | — | 140.4 |
| 1998-01-28 | Seriestevne | Single-ply | 215 | 120 | 205 | 540 | 397.53 |
| 1998-08-22 | NM Benkpress | Single-ply | — | 120 | — | — | 92.89 |
| 1999-02-21 | B-NM | Single-ply | 220 | 122.5 | 215 | 557.5 | 423 |
| 1999-03-19 | NM | Single-ply | 220 | 122.5 | 210 | 552.5 | 426.75 |
| 1999-12-11 | NM Lag | Single-ply | 215 | 117.5 | 200 | 532.5 | 401.59 |
| 2000-03-31 | A-NM | Single-ply | 235 | 127.5 | 215 | 577.5 | 447.03 |
| 2000-05-28 | Kretsmesterskap | Single-ply | 230 | 125 | 200 | 555 | 421.97 |
| 2000-08-26 | NM Benkpress | Single-ply | — | 125 | — | — | 96.34 |
| 2000-12-09 | Lag-NM | Single-ply | 220 | 125 | 210 | 555 | 422.4 |
| 2001-03-30 | A NM | Single-ply | 230 | 125 | 217.5 | 572.5 | 441.73 |
| 2001-10-13 | Seriestevne | Single-ply | 120 | 100 | 160 | 380 | 290.42 |
| 2002-03-16 | NM | Single-ply | 242.5 | 127.5 | 215 | 585 | 450.89 |
| 2005-03-11 | NM | Single-ply | 252.5 | 142.5 | 210 | 605 | 440.14 |
| 2006-02-24 | NM | Single-ply | 255 | 142.5 | 215 | 612.5 | 440.93 |
| 2007-03-02 | NM | Single-ply | 250 | 150 | 227.5 | 627.5 | 453.3 |
| 2007-11-16 | NM Ungdom Junior og Veteran | Single-ply | 255 | 147.5 | 200 | 602.5 | 434.11 |
| 2008-02-23 | Regionmesterskap | Single-ply | 245 | 155 | 215 | 615 | 443.88 |
| 2008-04-23 | NM | Single-ply | 250 | 150 | 220 | 620 | 445.94 |
| 2008-11-15 | NM U/Jr/Vet | Single-ply | 270 | 160 | 220 | 650 | 466.32 |
| 2009-04-22 | Åpent stevne | Single-ply | 240 | 152.5 | 220 | 612.5 | 436.84 |
| 2009-06-05 | NM Styrkeløft | Single-ply | 272.5 | 155 | 222.5 | 650 | 467.12 |
| 2010-03-28 | NM Benkpress | Raw | — | 100 | — | — | 70.4 |
| 2010-06-04 | NM | Single-ply | 265 | 150 | 215 | 630 | 452.36 |
| 2010-06-12 | Åpent stevne | Single-ply | — | 130 | — | — | 92.56 |
| 2010-06-19 | Klubbmesterskap | Single-ply | 125 | 125 | 125 | 375 | 266.78 |
| 2010-08-28 | Nordic Powerlifting Championships | Single-ply | 275 | 160 | 220 | 655 | 470.31 |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 272.5 | 150 | 210 | 632.5 | 453.89 |
| 2010-12-11 | Åpent julestevne | Single-ply | 125 | 100 | 125 | 350 | 247.98 |
| 2011-06-03 | NM | Single-ply | 240 | 147.5 | 210 | 597.5 | 433.14 |
| 2011-10-01 | Sydnorsk styrkeløft | Single-ply | 230 | 130 | 180 | 540 | 386.1 |
| 2011-11-18 | NM Ungdom Junior Veteran | Single-ply | 230 | — | — | — | — |
| 2012-06-01 | NM | Single-ply | 230 | 147.5 | 212.5 | 590 | 427.07 |
| 2012-12-08 | RM Klassisk | Raw | — | 100 | — | — | 72.43 |
| 2012-12-15 | Åpent stevne | Raw | — | 100 | — | — | 72.37 |
| 2013-02-02 | RM Region Øst | Single-ply | 215 | 135.5 | 205 | 555.5 | 403.05 |
| 2013-04-13 | Åpent stevne | Single-ply | 240 | 140 | 180 | 560 | 399.06 |
| 2013-05-11 | Regionskamp | Single-ply | 245 | 142.5 | 215 | 602.5 | 436.77 |
| 2013-05-31 | NM | Single-ply | 247.5 | 142.5 | 215 | 605 | 440.06 |
| 2013-07-09 | European Masters Powerlifting Championships | Single-ply | 237.5 | 135 | 210 | 582.5 | 423.62 |
| 2013-12-14 | Åpent stevne | Raw | — | 100 | — | — | 71.68 |
| 2014-09-06 | Syd-Norsk Styrkeløft | Raw | 125 | 120 | 125 | 370 | 270.64 |
| 2014-10-25 | RM Øst Utstyrsfritt | Raw | 150 | 122.5 | 175 | 447.5 | 326.44 |
| 2014-11-21 | NM ungdom junior og veteran | Raw | 157.5 | 127.5 | 187.5 | 472.5 | 343.29 |
| 2015-02-14 | RM Øst | Raw | 160 | 125 | 192.5 | 477.5 | 347.38 |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | Raw | 175 | 135 | 205 | 515 | 373.5 |
| 2016-01-30 | RM Øst | Single-ply | 125 | 125 | 125 | 375 | 268.69 |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | Raw | 160 | 125 | 185 | 470 | 342.08 |
| 2016-05-20 | NM Styrkeløft | Single-ply | 225 | 140 | 205 | 570 | 413.57 |
| 2016-12-17 | Åpent stevne | Single-ply | — | 100 | — | — | 71.86 |
| 2017-03-25 | NM Benkpress | Single-ply | — | 140 | — | — | 101.67 |
| 2017-04-01 | Åpent stevne | Single-ply | 190 | 130 | 190 | 510 | 370.53 |
| 2017-04-28 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt | Raw | 165 | 130 | 185 | 480 | 347.84 |
| 2017-07-11 | European Masters Championships | Single-ply | 235 | 142.5 | 220 | 597.5 | 433.03 |
| 2017-10-01 | World Masters Powerlifting Championships | Single-ply | 242.5 | 142.5 | 202.5 | 587.5 | 426.12 |
| 2017-12-09 | NM benkpress utstyrsfritt | Raw | — | 125 | — | — | 90.62 |
| 2018-06-16 | Klubbstevne | Single-ply | 225 | 140 | 175 | 540 | 386.75 |
| 2018-07-03 | European Masters Championships | Single-ply | 240 | 135 | 205 | 580 | 420.05 |
| 2018-08-17 | NM Styrkeløft utstyr | Single-ply | 235 | 140 | 125 | 500 | 362.3 |
| 2018-12-15 | Klubbstevne | Raw | 135 | 115 | 145 | 395 | 287.37 |
| 2019-09-21 | Åpent stevne | Raw | 125 | 100 | 125 | 350 | 251.96 |
| 2019-11-23 | NM Styrkeløft utstyr ungdom junior veteran | Single-ply | 215 | 137.5 | 195 | 547.5 | 397.35 |
| 2019-12-14 | Klubbstevne | Raw | 155 | 125 | 175 | 455 | 329.84 |
| 2020-03-09 | European Masters Classic Powerlifting Championships | Raw | 162.5 | 125 | 182.5 | 470 | 340.3 |
| 2021-11-27 | NM benkpress utstyrsfritt | Raw | — | 115 | — | — | 83.41 |
| 2021-12-11 | Klubbstevne | Raw | — | 100 | — | — | 71.56 |
| 2022-06-18 | Åpent stevne | Single-ply | 175 | 105 | 135 | 415 | 303.83 |
| 2022-09-10 | IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran | Single-ply | 205 | 75 | 75 | 355 | 258.06 |
| 2023-04-22 | Oslo SK Åpent stevne | Raw | 140 | 117.5 | 155 | 412.5 | 301.56 |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | Single-ply | 205 | 132.5 | 190 | 527.5 | 383.35 |
| 2023-12-16 | Åpent stevne | Raw | 100 | 100 | 100 | 300 | 215.58 |
| 2025-02-01 | IL Kraftsport kvalifiseringsstevne ILKraftsport | Raw | 145 | 110 | 155 | 410 | 287.66 |
| 2025-03-28 | Brumunddal AK NM Veteran UF | Raw | 160 | 115 | 175 | 450 | 313.77 |
vs Raw · 83 kg class · masters-3 · Norway · drug-tested
vs Raw · 83 kg class · masters-3 · drug-tested
vs Single-ply · 75 kg class · masters-1 · drug-tested