Bjørn Astad

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Male · Born 1964 · Norway

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Career highlights

Best total

655 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Best squat

275 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Best bench

160 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Best deadlift

227.5 kg

Single-ply · 75 kg · 40-44 · drug-tested · 2007

Best DOTS

470.31

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Career summary

Bjørn Astad's career best to date is 655 kg, set in 2010 at age 46. Their total grew 195 kg over 28.4 years between their first meet and that mark (~6.9 kg/year). 9.5-year gap in their competition record between 1985 and 1994. Career variance was 65% squat-driven.

Career-best meet: Nordic Powerlifting Championships · NordicPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1981-01-17	KM	Single-ply	140	75	—	—	173.24
1981-02-28	RM	Single-ply	165	87.5	—	—	200.11
1982-04-02	Lag kamp	Single-ply	185	90	185	460	354.92
1982-05-29	KM	Single-ply	192.5	92.5	187.5	472.5	368.16
1985-02-08	NM styrkeløft junior	Single-ply	200	112.5	200	512.5	379.78
1994-08-20	NM Benkpress	Single-ply	—	110	—	—	85.8
1995-06-10	Kretsmesterskap Oslo og Akershus	Single-ply	215	115	200	530	408.5
1995-08-26	NM Benkpress	Single-ply	—	120	—	—	92.49
1996-03-22	NM styrkeløft	Single-ply	220	125	200	545	420.06
1996-08-23	NM i Benkpress	Single-ply	—	122.5	—	—	94.52
1997-02-16	Benk-cup	Single-ply	—	115	—	—	87.26
1997-03-08	NM styrkeløft	Single-ply	210	115	202.5	527.5	412.85
1997-06-08	Kretsmesterskap	Single-ply	200	120	200	520	392.95
1997-09-10	KM markløft	Single-ply	—	—	190	—	140.4
1998-01-28	Seriestevne	Single-ply	215	120	205	540	397.53
1998-08-22	NM Benkpress	Single-ply	—	120	—	—	92.89
1999-02-21	B-NM	Single-ply	220	122.5	215	557.5	423
1999-03-19	NM	Single-ply	220	122.5	210	552.5	426.75
1999-12-11	NM Lag	Single-ply	215	117.5	200	532.5	401.59
2000-03-31	A-NM	Single-ply	235	127.5	215	577.5	447.03
2000-05-28	Kretsmesterskap	Single-ply	230	125	200	555	421.97
2000-08-26	NM Benkpress	Single-ply	—	125	—	—	96.34
2000-12-09	Lag-NM	Single-ply	220	125	210	555	422.4
2001-03-30	A NM	Single-ply	230	125	217.5	572.5	441.73
2001-10-13	Seriestevne	Single-ply	120	100	160	380	290.42
2002-03-16	NM	Single-ply	242.5	127.5	215	585	450.89
2005-03-11	NM	Single-ply	252.5	142.5	210	605	440.14
2006-02-24	NM	Single-ply	255	142.5	215	612.5	440.93
2007-03-02	NM	Single-ply	250	150	227.5	627.5	453.3
2007-11-16	NM Ungdom Junior og Veteran	Single-ply	255	147.5	200	602.5	434.11
2008-02-23	Regionmesterskap	Single-ply	245	155	215	615	443.88
2008-04-23	NM	Single-ply	250	150	220	620	445.94
2008-11-15	NM U/Jr/Vet	Single-ply	270	160	220	650	466.32
2009-04-22	Åpent stevne	Single-ply	240	152.5	220	612.5	436.84
2009-06-05	NM Styrkeløft	Single-ply	272.5	155	222.5	650	467.12
2010-03-28	NM Benkpress	Raw	—	100	—	—	70.4
2010-06-04	NM	Single-ply	265	150	215	630	452.36
2010-06-12	Åpent stevne	Single-ply	—	130	—	—	92.56
2010-06-19	Klubbmesterskap	Single-ply	125	125	125	375	266.78
2010-08-28	Nordic Powerlifting Championships	Single-ply	275	160	220	655	470.31
2010-09-27	World Masters Powerlifting Championships	Single-ply	272.5	150	210	632.5	453.89
2010-12-11	Åpent julestevne	Single-ply	125	100	125	350	247.98
2011-06-03	NM	Single-ply	240	147.5	210	597.5	433.14
2011-10-01	Sydnorsk styrkeløft	Single-ply	230	130	180	540	386.1
2011-11-18	NM Ungdom Junior Veteran	Single-ply	230	—	—	—	—
2012-06-01	NM	Single-ply	230	147.5	212.5	590	427.07
2012-12-08	RM Klassisk	Raw	—	100	—	—	72.43
2012-12-15	Åpent stevne	Raw	—	100	—	—	72.37
2013-02-02	RM Region Øst	Single-ply	215	135.5	205	555.5	403.05
2013-04-13	Åpent stevne	Single-ply	240	140	180	560	399.06
2013-05-11	Regionskamp	Single-ply	245	142.5	215	602.5	436.77
2013-05-31	NM	Single-ply	247.5	142.5	215	605	440.06
2013-07-09	European Masters Powerlifting Championships	Single-ply	237.5	135	210	582.5	423.62
2013-12-14	Åpent stevne	Raw	—	100	—	—	71.68
2014-09-06	Syd-Norsk Styrkeløft	Raw	125	120	125	370	270.64
2014-10-25	RM Øst Utstyrsfritt	Raw	150	122.5	175	447.5	326.44
2014-11-21	NM ungdom junior og veteran	Raw	157.5	127.5	187.5	472.5	343.29
2015-02-14	RM Øst	Raw	160	125	192.5	477.5	347.38
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Raw	175	135	205	515	373.5
2016-01-30	RM Øst	Single-ply	125	125	125	375	268.69
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	160	125	185	470	342.08
2016-05-20	NM Styrkeløft	Single-ply	225	140	205	570	413.57
2016-12-17	Åpent stevne	Single-ply	—	100	—	—	71.86
2017-03-25	NM Benkpress	Single-ply	—	140	—	—	101.67
2017-04-01	Åpent stevne	Single-ply	190	130	190	510	370.53
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	165	130	185	480	347.84
2017-07-11	European Masters Championships	Single-ply	235	142.5	220	597.5	433.03
2017-10-01	World Masters Powerlifting Championships	Single-ply	242.5	142.5	202.5	587.5	426.12
2017-12-09	NM benkpress utstyrsfritt	Raw	—	125	—	—	90.62
2018-06-16	Klubbstevne	Single-ply	225	140	175	540	386.75
2018-07-03	European Masters Championships	Single-ply	240	135	205	580	420.05
2018-08-17	NM Styrkeløft utstyr	Single-ply	235	140	125	500	362.3
2018-12-15	Klubbstevne	Raw	135	115	145	395	287.37
2019-09-21	Åpent stevne	Raw	125	100	125	350	251.96
2019-11-23	NM Styrkeløft utstyr ungdom junior veteran	Single-ply	215	137.5	195	547.5	397.35
2019-12-14	Klubbstevne	Raw	155	125	175	455	329.84
2020-03-09	European Masters Classic Powerlifting Championships	Raw	162.5	125	182.5	470	340.3
2021-11-27	NM benkpress utstyrsfritt	Raw	—	115	—	—	83.41
2021-12-11	Klubbstevne	Raw	—	100	—	—	71.56
2022-06-18	Åpent stevne	Single-ply	175	105	135	415	303.83
2022-09-10	IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran	Single-ply	205	75	75	355	258.06
2023-04-22	Oslo SK Åpent stevne	Raw	140	117.5	155	412.5	301.56
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	205	132.5	190	527.5	383.35
2023-12-16	Åpent stevne	Raw	100	100	100	300	215.58
2025-02-01	IL Kraftsport kvalifiseringsstevne ILKraftsport	Raw	145	110	155	410	287.66
2025-03-28	Brumunddal AK NM Veteran UF	Raw	160	115	175	450	313.77

Competition history · 107 meets

Brumunddal AK NM Veteran UF
NSF · 2025-03-28 · 83 kg classRaw2nd place
Norway
Squat 160 kgBench 115 kgDead 175 kgTotal 450 kgDots 313.77
IL Kraftsport kvalifiseringsstevne ILKraftsport
NSF · 2025-02-01 · 83 kg classRawG
Norway
Squat 145 kgBench 110 kgDead 155 kgTotal 410 kgDots 287.66
Åpent stevne
NSF · 2023-12-16 · 83 kg classRaw1st place
Norway
Squat 100 kgBench 100 kgDead 100 kgTotal 300 kgDots 215.58
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 74 kg classSingle-ply4th place
Czech Republic
Squat 205 kgBench 132.5 kgDead 190 kgTotal 527.5 kgDots 383.35
Oslo SK Åpent stevne
NSF · 2023-04-22 · 74 kg classRaw1st place
Norway
Squat 140 kgBench 117.5 kgDead 155 kgTotal 412.5 kgDots 301.56
IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran
NSF · 2022-09-10 · 74 kg classSingle-ply1st place
Norway
Squat 205 kgBench 75 kgDead 75 kgTotal 355 kgDots 258.06
Åpent stevne
NSF · 2022-06-18 · 74 kg classSingle-ply1st place
Norway
Squat 175 kgBench 105 kgDead 135 kgTotal 415 kgDots 303.83
Klubbstevne
NSF · 2021-12-11 · 83 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 71.56
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 74 kg classRaw2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 83.41
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 74 kg classRaw5th place
France
Squat 162.5 kgBench 125 kgDead 182.5 kgTotal 470 kgDots 340.30
Klubbstevne
NSF · 2019-12-14 · 74 kg classRaw1st place
Norway
Squat 155 kgBench 125 kgDead 175 kgTotal 455 kgDots 329.84
NM Styrkeløft utstyr ungdom junior veteran
NSF · 2019-11-23 · 74 kg classSingle-ply1st place
Norway
Squat 215 kgBench 137.5 kgDead 195 kgTotal 547.5 kgDots 397.35
Åpent stevne
NSF · 2019-09-21 · 83 kg classRaw1st place
Norway
Squat 125 kgBench 100 kgDead 125 kgTotal 350 kgDots 251.96
Klubbstevne
NSF · 2018-12-15 · 74 kg classRaw1st place
Norway
Squat 135 kgBench 115 kgDead 145 kgTotal 395 kgDots 287.37
NM Styrkeløft utstyr
NSF · 2018-08-17 · 74 kg classSingle-ply3rd place
Norway
Squat 235 kgBench 140 kgDead 125 kgTotal 500 kgDots 362.30
European Masters Championships
EPF · 2018-07-03 · 74 kg classSingle-ply2nd place
Czech Republic
Squat 240 kgBench 135 kgDead 205 kgTotal 580 kgDots 420.05
Klubbstevne
NSF · 2018-06-16 · 83 kg classSingle-ply1st place
Norway
Squat 225 kgBench 140 kgDead 175 kgTotal 540 kgDots 386.75
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 74 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 90.62
World Masters Powerlifting Championships
IPF · 2017-10-01 · 74 kg classSingle-ply2nd place
Sweden
Squat 242.5 kgBench 142.5 kgDead 202.5 kgTotal 587.5 kgDots 426.12
European Masters Championships
EPF · 2017-07-11 · 74 kg classSingle-ply2nd place
Czech Republic
Squat 235 kgBench 142.5 kgDead 220 kgTotal 597.5 kgDots 433.03
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 74 kg classRaw2nd place
Norway
Squat 165 kgBench 130 kgDead 185 kgTotal 480 kgDots 347.84
Åpent stevne
NSF · 2017-04-01 · 74 kg classSingle-ply1st place
Norway
Squat 190 kgBench 130 kgDead 190 kgTotal 510 kgDots 370.53
NM Benkpress
NSF · 2017-03-25 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 101.67
Åpent stevne
NSF · 2016-12-17 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 71.86
NM Styrkeløft
NSF · 2016-05-20 · 74 kg classSingle-ply2nd place
Norway
Squat 225 kgBench 140 kgDead 205 kgTotal 570 kgDots 413.57
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 74 kg classRaw1st place
Norway
Squat 160 kgBench 125 kgDead 185 kgTotal 470 kgDots 342.08
RM Øst
NSF · 2016-01-30 · 83 kg classSingle-ply2nd place
Norway
Squat 125 kgBench 125 kgDead 125 kgTotal 375 kgDots 268.69
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 74 kg classRaw1st place
Norway
Squat 175 kgBench 135 kgDead 205 kgTotal 515 kgDots 373.50
RM Øst
NSF · 2015-02-14 · 74 kg classRaw1st place
Norway
Squat 160 kgBench 125 kgDead 192.5 kgTotal 477.5 kgDots 347.38
NM ungdom junior og veteran
NSF · 2014-11-21 · 74 kg classRaw1st place
Norway
Squat 157.5 kgBench 127.5 kgDead 187.5 kgTotal 472.5 kgDots 343.29
RM Øst Utstyrsfritt
NSF · 2014-10-25 · 74 kg classRaw1st place
Norway
Squat 150 kgBench 122.5 kgDead 175 kgTotal 447.5 kgDots 326.44
Syd-Norsk Styrkeløft
NSF · 2014-09-06 · 74 kg classRaw1st place
Norway
Squat 125 kgBench 120 kgDead 125 kgTotal 370 kgDots 270.64
Åpent stevne
NSF · 2013-12-14 · 83 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 71.68
European Masters Powerlifting Championships
EPF · 2013-07-09 · 74 kg classSingle-ply2nd place
Luxembourg
Squat 237.5 kgBench 135 kgDead 210 kgTotal 582.5 kgDots 423.62
NM
NSF · 2013-05-31 · 74 kg classSingle-ply4th place
Norway
Squat 247.5 kgBench 142.5 kgDead 215 kgTotal 605 kgDots 440.06
Regionskamp
NSF · 2013-05-11 · 74 kg classSingle-ply1st place
Norway
Squat 245 kgBench 142.5 kgDead 215 kgTotal 602.5 kgDots 436.77
Åpent stevne
NSF · 2013-04-13 · 83 kg classSingle-ply1st place
Norway
Squat 240 kgBench 140 kgDead 180 kgTotal 560 kgDots 399.06
RM Region Øst
NSF · 2013-02-02 · 74 kg classSingle-ply1st place
Norway
Squat 215 kgBench 135.5 kgDead 205 kgTotal 555.5 kgDots 403.05
Åpent stevne
NSF · 2012-12-15 · 74 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 72.37
RM Klassisk
NSF · 2012-12-08 · 74 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 72.43
NM
NSF · 2012-06-01 · 74 kg classSingle-ply4th place
Norway
Squat 230 kgBench 147.5 kgDead 212.5 kgTotal 590 kgDots 427.07
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 74 kg classSingle-plyDQ
Norway
Squat 230 kgBench —Dead —Total —
Sydnorsk styrkeløft
NSF · 2011-10-01 · 83 kg classSingle-ply1st place
Norway
Squat 230 kgBench 130 kgDead 180 kgTotal 540 kgDots 386.10
NM
NSF · 2011-06-03 · 74 kg classSingle-ply3rd place
Norway
Squat 240 kgBench 147.5 kgDead 210 kgTotal 597.5 kgDots 433.14
Åpent julestevne
NSF · 2010-12-11 · 82.5 kg classSingle-ply1st place
Norway
Squat 125 kgBench 100 kgDead 125 kgTotal 350 kgDots 247.98
World Masters Powerlifting Championships
IPF · 2010-09-27 · 75 kg classSingle-ply6th place
Czech Republic
Squat 272.5 kgBench 150 kgDead 210 kgTotal 632.5 kgDots 453.89
Nordic Powerlifting Championships
NordicPF · 2010-08-28 · 75 kg classSingle-ply3rd place
Norway
Squat 275 kgBench 160 kgDead 220 kgTotal 655 kgDots 470.31
Klubbmesterskap
NSF · 2010-06-19 · 82.5 kg classSingle-ply1st place
Norway
Squat 125 kgBench 125 kgDead 125 kgTotal 375 kgDots 266.78
Åpent stevne
NSF · 2010-06-12 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 92.56
NM
NSF · 2010-06-04 · 75 kg classSingle-ply2nd place
Norway
Squat 265 kgBench 150 kgDead 215 kgTotal 630 kgDots 452.36
NM Benkpress
NSF · 2010-03-28 · 82.5 kg classRaw4th place
Norway
Squat —Bench 100 kgDead —Total —Dots 70.40
NM Styrkeløft
NSF · 2009-06-05 · 75 kg classSingle-ply1st place
Norway
Squat 272.5 kgBench 155 kgDead 222.5 kgTotal 650 kgDots 467.12
Åpent stevne
NSF · 2009-04-22 · 82.5 kg classSingle-ply1st place
Norway
Squat 240 kgBench 152.5 kgDead 220 kgTotal 612.5 kgDots 436.84
NM U/Jr/Vet
NSF · 2008-11-15 · 75 kg classSingle-ply1st place
Norway
Squat 270 kgBench 160 kgDead 220 kgTotal 650 kgDots 466.32
NM
NSF · 2008-04-23 · 75 kg classSingle-ply3rd place
Norway
Squat 250 kgBench 150 kgDead 220 kgTotal 620 kgDots 445.94
Regionmesterskap
NSF · 2008-02-23 · 75 kg classSingle-ply1st place
Norway
Squat 245 kgBench 155 kgDead 215 kgTotal 615 kgDots 443.88
NM Ungdom Junior og Veteran
NSF · 2007-11-16 · 75 kg classSingle-ply1st place
Norway
Squat 255 kgBench 147.5 kgDead 200 kgTotal 602.5 kgDots 434.11
NM
NSF · 2007-03-02 · 75 kg classSingle-ply3rd place
Norway
Squat 250 kgBench 150 kgDead 227.5 kgTotal 627.5 kgDots 453.30
NM
NSF · 2006-02-24 · 75 kg classSingle-ply3rd place
Norway
Squat 255 kgBench 142.5 kgDead 215 kgTotal 612.5 kgDots 440.93
NM Lag
NSF · 2005-12-10 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 318.98
Ung/Jr og Veteran NM
NSF · 2005-11-11 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 372.68
Nordic Masters Powerlifting Championships
NordicPF · 2005-04-30 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 387.66
NM
NSF · 2005-03-11 · 75 kg classSingle-ply3rd place
Norway
Squat 252.5 kgBench 142.5 kgDead 210 kgTotal 605 kgDots 440.14
KM
NSF · 2005-01-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 369.06
KM
NSF · 2004-05-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 260.60
Seriestevne
NSF · 2003-09-24 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Nordisk
NSF · 2003-09-06 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 455.72
NM Benkpress
NSF · 2003-08-30 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 96.55
Kretsmesterskap
NSF · 2003-05-24 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Open Powerlifting Championships
NSF · 2003-03-29 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 448.96
NM Veteran
NSF · 2003-02-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 414.19
Kretsmesterskap
NSF · 2002-06-01 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 411.11
NM
NSF · 2002-03-16 · 67.5 kg classSingle-ply2nd place
Norway
Squat 242.5 kgBench 127.5 kgDead 215 kgTotal 585 kgDots 450.89
Seriestevne
NSF · 2002-02-07 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 432.06
Seriestevne
NSF · 2001-10-13 · 75 kg classSingle-ply2nd place
Norway
Squat 120 kgBench 100 kgDead 160 kgTotal 380 kgDots 290.42
NM Benkpress
NSF · 2001-08-25 · 75 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 88.18
Klubbstevne
NSF · 2001-06-20 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 299.69
KM
NSF · 2001-06-09 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 438.29
Seriestevne
NSF · 2001-04-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 408.06
A NM
NSF · 2001-03-30 · 67.5 kg classSingle-ply1st place
Norway
Squat 230 kgBench 125 kgDead 217.5 kgTotal 572.5 kgDots 441.73
Klubbmesterskap
NSF · 2001-02-03 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 312.42
Landskamp
NSF · 2001-01-27 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 424.61
Klubbstevne
NSF · 2000-12-10 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 342.46
Lag-NM
NSF · 2000-12-09 · 75 kg classSingle-ply1st place
Norway
Squat 220 kgBench 125 kgDead 210 kgTotal 555 kgDots 422.40
NM Benkpress
NSF · 2000-08-26 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench 125 kgDead —Total —Dots 96.34
Kretsmesterskap
NSF · 2000-05-28 · 75 kg classSingle-ply1st place
Norway
Squat 230 kgBench 125 kgDead 200 kgTotal 555 kgDots 421.97
A-NM
NSF · 2000-03-31 · 67.5 kg classSingle-ply1st place
Norway
Squat 235 kgBench 127.5 kgDead 215 kgTotal 577.5 kgDots 447.03
Seriestevne
NSF · 2000-02-19 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 414.44
NM Lag
NSF · 1999-12-11 · 75 kg classSingle-ply2nd place
Norway
Squat 215 kgBench 117.5 kgDead 200 kgTotal 532.5 kgDots 401.59
NM
NSF · 1999-03-19 · 67.5 kg classSingle-ply3rd place
Norway
Squat 220 kgBench 122.5 kgDead 210 kgTotal 552.5 kgDots 426.75
B-NM
NSF · 1999-02-21 · 75 kg classSingle-ply1st place
Norway
Squat 220 kgBench 122.5 kgDead 215 kgTotal 557.5 kgDots 423.00
NM Benkpress
NSF · 1998-08-22 · 67.5 kg classSingle-ply4th place
Norway
Squat —Bench 120 kgDead —Total —Dots 92.89
Seriestevne
NSF · 1998-01-28 · 75 kg classSingle-ply1st place
Norway
Squat 215 kgBench 120 kgDead 205 kgTotal 540 kgDots 397.53
KM markløft
NSF · 1997-09-10 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead 190 kgTotal —Dots 140.40
Kretsmesterskap
NSF · 1997-06-08 · 75 kg classSingle-ply1st place
Norway
Squat 200 kgBench 120 kgDead 200 kgTotal 520 kgDots 392.95
NM styrkeløft
NSF · 1997-03-08 · 67.5 kg classSingle-ply4th place
Norway
Squat 210 kgBench 115 kgDead 202.5 kgTotal 527.5 kgDots 412.85
Benk-cup
NSF · 1997-02-16 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 87.26
NM i Benkpress
NSF · 1996-08-23 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 94.52
NM styrkeløft
NSF · 1996-03-22 · 67.5 kg classSingle-ply5th place
Norway
Squat 220 kgBench 125 kgDead 200 kgTotal 545 kgDots 420.06
NM Benkpress
NSF · 1995-08-26 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench 120 kgDead —Total —Dots 92.49
Kretsmesterskap Oslo og Akershus
NSF · 1995-06-10 · 67.5 kg classSingle-ply1st place
Norway
Squat 215 kgBench 115 kgDead 200 kgTotal 530 kgDots 408.50
NM Benkpress
NSF · 1994-08-20 · 67.5 kg classSingle-ply4th place
Norway
Squat —Bench 110 kgDead —Total —Dots 85.80
NM styrkeløft junior
NSF · 1985-02-08 · 75 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 112.5 kgDead 200 kgTotal 512.5 kgDots 379.78
KM
NSF · 1982-05-29 · 67.5 kg classSingle-ply1st place
Norway
Squat 192.5 kgBench 92.5 kgDead 187.5 kgTotal 472.5 kgDots 368.16
Lag kamp
NSF · 1982-04-02 · 67.5 kg classSingle-ply1st place
Norway
Squat 185 kgBench 90 kgDead 185 kgTotal 460 kgDots 354.92
RM
NSF · 1981-02-28 · 67.5 kg classSingle-ply1st place
Norway
Squat 165 kgBench 87.5 kgDead —Total —Dots 200.11
KM
NSF · 1981-01-17 · 67.5 kg classSingle-ply3rd place
Norway
Squat 140 kgBench 75 kgDead —Total —Dots 173.24

Bjørn Astad

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Career highlights

Career summary

Progression

Competition history · 107 meets

Where this lifter ranks

Where this lifter ranks