Paul Coke

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UnclaimedBAWLABPEPA

Male · Born 2012 · United States of America · GA

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Career highlights

Best total

537.5 kg

Raw · 90 kg · drug-tested · 2007

Best squat

180 kg

Raw · 83 kg · drug-tested · 2016

Best bench

115 kg

Raw · 90 kg · drug-tested · 2007

Best deadlift

250 kg

Raw · 83 kg · drug-tested · 2015

Best DOTS

389.46

Single-ply · 90 kg · drug-tested · 2008

Career summary

Paul Coke's career best to date is 537.5 kg, set in 2007 at age -5. 7.0-year gap in their competition record between 2017 and 2024. Career variance was 68% deadlift-driven.

Career-best meet: British Unequipped Powerlifting Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-09-01	British Unequipped Powerlifting Championships	Raw	172.5	115	250	537.5	356.97
2010-04-18	SW Open Championships	Single-ply	170	—	—	—	—
2013-05-10	South West Open Championships	Raw	170	105	240	515	348.86
2013-10-06	South West Push Pull	Raw	—	110	250	—	243.86
2015-04-20	South West Open Championships	Raw	175	105	250	530	358.04
2016-04-16	South West Open	Raw	180	105	247.5	532.5	359.48
2017-04-01	South West Championships	Raw	150	105	242.5	497.5	335.86
2024-03-23	Melee Madness	Raw	50	38.5	65	153.5	118.82
2024-07-12	Youth Nationals	Raw	77.5	50	77.5	205	149.81
2024-12-07	Holiday Havoc	Raw	90	50	95	235	168.09
2025-07-13	Georgia High School State Championship	Raw	105	67.5	117.5	290	198.81

Competition history · 27 meets

Georgia High School State Championship
USAPL · 2025-07-13 · 82.5 kg classRaw2nd place
GA, United States of America
Squat 105 kgBench 67.5 kgDead 117.5 kgTotal 290 kgDots 198.81
Holiday Havoc
USAPL · 2024-12-07 · 82.5 kg classRaw1st place
GA, United States of America
Squat 90 kgBench 50 kgDead 95 kgTotal 235 kgDots 168.09
Youth Nationals
USAPL · 2024-07-12 · 75 kg classRaw2nd place
SC, United States of America
Squat 77.5 kgBench 50 kgDead 77.5 kgTotal 205 kgDots 149.81
Melee Madness
USAPL · 2024-03-23 · 67.5 kg classRaw1st place
GA, United States of America
Squat 50 kgBench 38.5 kgDead 65 kgTotal 153.5 kgDots 118.82
South West Championships
EPA · 2017-04-01 · 83 kg classRaw9th place
United Kingdom
Squat 150 kgBench 105 kgDead 242.5 kgTotal 497.5 kgDots 335.86
South West Open
EPA · 2016-04-16 · 83 kg classRaw5th place
United Kingdom
Squat 180 kgBench 105 kgDead 247.5 kgTotal 532.5 kgDots 359.48
South West Open Championships
EPA · 2015-04-20 · 83 kg classRaw3rd place
United Kingdom
Squat 175 kgBench 105 kgDead 250 kgTotal 530 kgDots 358.04
South West Push Pull
EPA · 2013-10-06 · 83 kg classRaw1st place
United Kingdom
Squat —Bench 110 kgDead 250 kgTotal —Dots 243.86
South West Open Championships
EPA · 2013-05-10 · 83 kg classRaw3rd place
SW, United Kingdom
Squat 170 kgBench 105 kgDead 240 kgTotal 515 kgDots 348.86
British Unequipped Championship
BP · 2010-09-04 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 349.12
SW Open Championships
EPA · 2010-04-18 · 90 kg classSingle-plyDQ
United Kingdom
Squat 170 kgBench —Dead —Total —
British Unequipped Powerlifting Championships
BP · 2009-10-10 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 343.81
South West Divisional Championships
EPA · 2009-04-26 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 368.69
British Masters
BP · 2009-03-28 · 90 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 365.73
British Unequipped Powerlifting Championships
BAWLA · 2008-08-16 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 337.45
British Masters Powerlifting Championships
BAWLA · 2008-04-04 · 90 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 389.46
British Unequipped Powerlifting Championships
BAWLA · 2007-09-01 · 90 kg classRaw2nd place
United Kingdom
Squat 172.5 kgBench 115 kgDead 250 kgTotal 537.5 kgDots 356.97
British Unequipped Championships
BAWLA · 2006-07-29 · 90 kg classRaw3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 327.13
British Masters Championships
BAWLA · 2006-05-20 · 90 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 370.98
Gloucester County Championships
BAWLA · 2006-03-19 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 364.49
South West Unequipped Championships
BAWLA · 2005-08-07 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 332.70
British Unequipped Championships
BAWLA · 2005-06-25 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 352.10
South West All Counties Championships
BAWLA · 2005-02-20 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 363.77
South West Bench Press and Deadlift Championships
BAWLA · 2004-07-04 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 238.24
South West Divisional Championships
BAWLA · 2004-04-25 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 346.72
Divisional Three Man Team Event
BAWLA · 2004-03-13 · 90 kg classSingle-ply7th place
United Kingdom
Squat —Bench —Dead —Total —Dots 157.63
South West All Counties Championships
BAWLA · 2004-02-08 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 339.91