Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Dalia Houlden's career best to date is 285 kg, set in 2019 at age 45. Their total grew 17.5 kg over 0.6 years between their first meet and that mark (~29.5 kg/year). 4.5-year gap in their competition record between 2019 and 2024.
Career-best meet: Nodumbelles · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-09 | Christmas Spectacular II | Raw | 92.5 | 50 | 125 | 267.5 | 269.01 |
| 2019-07-14 | Nodumbelles | Wraps | 100 | 55 | 130 | 285 | 283.85 |
| 2019-12-07 | NW Christmas Spectacular | Raw | 97.5 | 52.5 | 132.5 | 282.5 | 282.99 |
| 2024-06-02 | NoDumbbelles | Raw | 97.5 | 52.5 | 125 | 275 | 269.57 |
| 2024-10-10 | World Championships | Wraps | 100 | 52.5 | 130 | 282.5 | 274.76 |
vs Wraps · 82.5 kg class · masters-2 · UK · drug-tested + not tested
vs Wraps · 82.5 kg class · masters-2 · drug-tested + not tested
vs Wraps · 75 kg class · masters-1 · drug-test status unknown