Russ Spates

UnclaimedUSPF

Male

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Best total

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Best squat

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Best bench

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Best deadlift

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Best DOTS

405.34

Single-ply · 75 kg · 1984

In USA, all-time

Not enough data to render this comparison.

vs Single-ply · 75 kg class · any age · USA · drug-test status unknown

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

California State Jr Championships
USPF · 1984-05-12 · 75 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 405.34
Long Beach Novice & Women's
USPF · 1983-10-16 · 75 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 382.03
Western Masters High Desert Class II & Women's Meet
USPF · 1983-06-18 · 75 kg classSingle-ply9th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 349.74
California State Novice
USPF · 1983-05-07 · 75 kg classSingle-ply10th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 342.57
California Jr State Meet
USPF · 1983-03-26 · 75 kg classSingle-ply13th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 317.46