Leslie Watson

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Female · Born 1955 · United Kingdom

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Career highlights

Best total

405 kg

Multi-ply · 56 kg · 2003

Best squat

180 kg

Multi-ply · 56 kg · 2003

Best bench

75 kg

Multi-ply · 56 kg · 2003

Best deadlift

150 kg

Multi-ply · 56 kg · 2003

Best DOTS

472.25

Multi-ply · 56 kg · 2003

Career summary

Leslie Watson's career best to date is 405 kg, set in 2003 at age 48. Their total grew 200 kg over 7.4 years between their first meet and that mark (~27.0 kg/year). 2.2-year gap in their competition record between 2019 and 2021. Career variance was 80% squat-driven.

Career-best meet: Midland Championships · BPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-10-26	World Championships	Multi-ply	50	55	100	205	249.87
1996-11-07	World Championships	Multi-ply	90	62.5	105	257.5	332.29
1998-11-02	World Championships	Multi-ply	90	62.5	100	252.5	328.86
1999-11-15	World Championships	Multi-ply	95	62.5	110	267.5	349.48
2000-01-01	British	Multi-ply	97.5	67.5	110	275	341.67
2002-01-01	British	Multi-ply	100	65	110	275	343.12
2002-03-31	Southern	Multi-ply	85	65	107.5	257.5	320.83
2003-01-01	Raw Bench	Raw	—	70	—	—	83.4
2003-03-19	Midland Championships	Multi-ply	180	75	150	405	472.25
2003-07-26	British Powerlifting & Bench Press Championships	Multi-ply	—	67.5	—	—	85.56
2003-12-05	World Championships	Multi-ply	—	62.5	—	—	78.76
2004-05-03	Amateur World Championships	Multi-ply	87.5	60	107.5	255	331.6
2004-11-06	World Championships	Multi-ply	—	62.5	—	—	76.18
2005-10-05	World Championships	Multi-ply	85	65	105	255	334.19
2006-10-30	World Championships	Multi-ply	95	65	102.5	262.5	349.57
2008-04-12	Welsh Championships	Multi-ply	100	62.5	100	262.5	342.41
2008-04-27	South East Powerlifting Championships	Multi-ply	102.5	62.5	105	270	354.97
2008-07-12	British Championships	Multi-ply	100	65	110	275	367.42
2008-10-01	Open Championships	Multi-ply	—	65	—	—	84.52
2009-03-28	Welsh	Multi-ply	90	65	112.5	267.5	347.85
2009-05-16	Hawkinge Powerlifting Bash	Multi-ply	90	65	105	260	341.28
2009-07-04	British Championships	Multi-ply	90	65	105	260	344.01
2009-11-17	World Championships	Multi-ply	85	62.5	100	247.5	342.69
2010-07-18	Combined British Championships	Multi-ply	82.5	62.5	105	250	337.91
2011-11-14	World Championships	Multi-ply	77.5	60	95	232.5	309.12
2012-01-28	Lee 'Lumpy' Price Raw Competition	Raw	50	62.5	80	192.5	253.08
2012-04-01	South East Qualifier	Multi-ply	82.5	67.5	95	245	320.58
2012-09-01	UK International Open	Raw	—	62.5	—	—	82.96
2012-11-06	World Championships	Raw	52.5	60	87.5	200	277.41
2013-09-01	UK Grand Prix and BPU National Championships Raw	Raw	50	57.5	80	187.5	254.29
2013-10-26	World Championship	Raw	50	60	90	200	278.4
2014-02-23	South West and Wales Qualifier	Raw	—	60	—	—	79.9
2014-03-16	South Coast Qualifier	Raw	—	62.5	—	—	81.91
2014-08-30	UK Grand Prix & British Championships	Raw	—	65	—	—	86.91
2015-03-01	South East Qualifier	Raw	45	62.5	82.5	190	250.19
2015-05-10	South Coast Qualifier	Raw	—	57.5	—	—	81.66
2015-07-04	British Championships	Raw	—	60	—	—	83.97
2015-08-29	Grand Prix and UK Single Lift Championships	Raw	—	62.5	—	—	83.92
2015-11-09	World Championships	Raw	—	60	—	—	83.37
2016-01-26	Midland Qualifier	Wraps	50	60	82.5	192.5	251.89
2016-04-10	South Coast Qualifier	Raw	—	60	—	—	79.01
2016-06-06	European Championships	Raw	—	62.5	—	—	83.1
2016-09-03	British Championships	Raw	—	60	—	—	78.14
2016-11-27	London Qualifier	Raw	—	60	—	—	78.02
2017-02-04	Alan Collins Cup	Raw	—	57.5	—	—	75.12
2017-08-27	Hertfordshire Qualifier	Raw	—	55	—	—	71.52
2017-09-14	World Championships	Raw	—	60	—	—	78.63
2018-03-08	Southern Qualifier	Raw	—	55	—	—	72.65
2019-07-07	Eastbourne Qualifier	Raw	—	47.5	—	—	63.57
2021-09-18	London Qualifier	Raw	—	45	—	—	62.53
2022-03-05	Masters Pro	Raw	—	45	—	—	62.58
2023-03-26	Masters Pro	Raw	—	30	—	—	41.47

Competition history · 73 meets

Masters Pro
GPC-GB · 2023-03-26 · 44 kg classRaw1st place
United Kingdom
Squat —Bench 30 kgDead —Total —Dots 41.47
Masters Pro
GPC-GB · 2022-03-05 · 44 kg classRaw1st place
United Kingdom
Squat —Bench 45 kgDead —Total —Dots 62.58
British Finals
GPC-GB · 2021-11-27 · 44 kg classWrapsDQ
WALES
Squat —Bench —Dead —Total —
London Qualifier
GPC-GB · 2021-09-18 · 44 kg classRaw1st place
United Kingdom
Squat —Bench 45 kgDead —Total —Dots 62.53
Eastbourne Qualifier
GPC-GB · 2019-07-07 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 47.5 kgDead —Total —Dots 63.57
London Qualifier
GPC-GB · 2019-03-24 · 48 kg classRawDQ
United Kingdom
Squat —Bench —Dead —Total —
Southern Qualifier
GPC-GB · 2018-03-08 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 55 kgDead —Total —Dots 72.65
World Championships
GPC · 2017-09-14 · 48 kg classRaw1st place
Czech Republic
Squat —Bench 60 kgDead —Total —Dots 78.63
Hertfordshire Qualifier
GPC-GB · 2017-08-27 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 55 kgDead —Total —Dots 71.52
Alan Collins Cup
WPC · 2017-02-04 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 57.5 kgDead —Total —Dots 75.12
London Qualifier
BPU · 2016-11-27 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 78.02
British Championships
BPU · 2016-09-03 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 78.14
European Championships
WPC · 2016-06-06 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 62.5 kgDead —Total —Dots 83.10
South Coast Qualifier
BPU · 2016-04-10 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 79.01
Midland Qualifier
BPU · 2016-01-26 · 48 kg classWraps1st place
United Kingdom
Squat 50 kgBench 60 kgDead 82.5 kgTotal 192.5 kgDots 251.89
World Championships
WPC · 2015-11-09 · 44 kg classRaw3rd place
Portugal
Squat —Bench 60 kgDead —Total —Dots 83.37
Grand Prix and UK Single Lift Championships
WPC · 2015-08-29 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 62.5 kgDead —Total —Dots 83.92
British Championships
BPU · 2015-07-04 · 44 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 83.97
Bodypower
BPU · 2015-05-16 · 44 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 79.76
South Coast Qualifier
BPU · 2015-05-10 · 44 kg classRaw1st place
United Kingdom
Squat —Bench 57.5 kgDead —Total —Dots 81.66
South East Qualifier
BPU · 2015-03-01 · 48 kg classRaw1st place
United Kingdom
Squat 45 kgBench 62.5 kgDead 82.5 kgTotal 190 kgDots 250.19
UK Grand Prix & British Championships
BPU · 2014-08-30 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 65 kgDead —Total —Dots 86.91
South Coast Qualifier
BPU · 2014-03-16 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 62.5 kgDead —Total —Dots 81.91
South East Qualifier
BPU · 2014-03-09 · 48 kg classRawDQ
United Kingdom
Squat —Bench —Dead —Total —
South West and Wales Qualifier
BPU · 2014-02-23 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 60 kgDead —Total —Dots 79.90
World Championship
WPC · 2013-10-26 · 44 kg classRaw1st place
Czech Republic
Squat 50 kgBench 60 kgDead 90 kgTotal 200 kgDots 278.40
UK Grand Prix and BPU National Championships Raw
WPC · 2013-09-01 · 48 kg classRaw2nd place
United Kingdom
Squat 50 kgBench 57.5 kgDead 80 kgTotal 187.5 kgDots 254.29
World Championships
WPC · 2012-11-06 · 44 kg classRaw1st place
NV, United States of America
Squat 52.5 kgBench 60 kgDead 87.5 kgTotal 200 kgDots 277.41
UK International Open
WPC · 2012-09-01 · 48 kg classRaw1st place
United Kingdom
Squat —Bench 62.5 kgDead —Total —Dots 82.96
South East Qualifier
BPC · 2012-04-01 · 48 kg classMulti-ply1st place
United Kingdom
Squat 82.5 kgBench 67.5 kgDead 95 kgTotal 245 kgDots 320.58
Lee 'Lumpy' Price Raw Competition
BPC · 2012-01-28 · 48 kg classRaw2nd place
United Kingdom
Squat 50 kgBench 62.5 kgDead 80 kgTotal 192.5 kgDots 253.08
World Championships
WPC · 2011-11-14 · 48 kg classMulti-ply1st place
Latvia
Squat 77.5 kgBench 60 kgDead 95 kgTotal 232.5 kgDots 309.12
Combined British Championships
GPC-GB · 2010-07-18 · 48 kg classMulti-ply1st place
United Kingdom
Squat 82.5 kgBench 62.5 kgDead 105 kgTotal 250 kgDots 337.91
World Championships
WPC · 2009-11-17 · 44 kg classMulti-ply1st place
United Kingdom
Squat 85 kgBench 62.5 kgDead 100 kgTotal 247.5 kgDots 342.69
British Championships
BPC · 2009-07-04 · 48 kg classMulti-ply1st place
United Kingdom
Squat 90 kgBench 65 kgDead 105 kgTotal 260 kgDots 344.01
Hawkinge Powerlifting Bash
BPC · 2009-05-16 · 48 kg classMulti-ply1st place
United Kingdom
Squat 90 kgBench 65 kgDead 105 kgTotal 260 kgDots 341.28
Welsh
BPC · 2009-03-28 · 48 kg classMulti-ply1st place
WALES
Squat 90 kgBench 65 kgDead 112.5 kgTotal 267.5 kgDots 347.85
World Championships
WPC · 2008-11-20 · 44 kg classMulti-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 338.04
Open Championships
BPC · 2008-10-01 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench 65 kgDead —Total —Dots 84.52
British Championships
BPC · 2008-07-12 · 48 kg classMulti-ply1st place
United Kingdom
Squat 100 kgBench 65 kgDead 110 kgTotal 275 kgDots 367.42
South East Powerlifting Championships
BPC · 2008-04-27 · 48 kg classMulti-ply1st place
United Kingdom
Squat 102.5 kgBench 62.5 kgDead 105 kgTotal 270 kgDots 354.97
Welsh Championships
BPC · 2008-04-12 · 48 kg classMulti-ply1st place
WALES
Squat 100 kgBench 62.5 kgDead 100 kgTotal 262.5 kgDots 342.41
Novice Powerlifting & Bench and Push Pull Qualifier
BPC · 2008-01-01 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 344.57
World Championships
GPC · 2006-10-30 · 48 kg classMulti-ply1st place
Belgium
Squat 95 kgBench 65 kgDead 102.5 kgTotal 262.5 kgDots 349.57
Powerlifting and Bench Press Championships
BPO · 2006-06-18 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 343.13
Midlands / Northern Qualifier
BPC · 2006-03-05 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 342.95
World Championships
GPC · 2005-10-05 · 48 kg classMulti-ply1st place
Germany
Squat 85 kgBench 65 kgDead 105 kgTotal 255 kgDots 334.19
UK Open Championships
BPC · 2005-09-01 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 193.57
British Championships
BPC · 2005-06-11 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 346.25
Southern
BPC · 2005-04-02 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 334.33
World Championships
GPC · 2004-11-06 · 52 kg classMulti-ply1st place
GA, United States of America
Squat —Bench 62.5 kgDead —Total —Dots 76.18
British Bench Press and Powerlifting Championships
BPC · 2004-07-24 · 48 kg classMulti-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 334.60
Amateur World Championships
WUAP · 2004-05-03 · 48 kg classMulti-ply1st place
Austria
Squat 87.5 kgBench 60 kgDead 107.5 kgTotal 255 kgDots 331.60
Midlands and Northern Championships
BPC · 2004-03-28 · 52 kg classMulti-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 328.45
South East Championships
BPC · 2004-02-22 · 52 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 328.32
World Championships
GPC · 2003-12-05 · 52 kg classMulti-ply1st place
Austria
Squat —Bench 62.5 kgDead —Total —Dots 78.76
British Powerlifting & Bench Press Championships
BPC · 2003-07-26 · 52 kg classMulti-ply1st place
United Kingdom
Squat —Bench 67.5 kgDead —Total —Dots 85.56
South East Championships
BPC · 2003-03-25 · 52 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 319.93
Midland Championships
BPC · 2003-03-19 · 56 kg classMulti-ply1st place
United Kingdom
Squat 180 kgBench 75 kgDead 150 kgTotal 405 kgDots 472.25
Raw Bench
BPC · 2003-01-01 · 52 kg classRaw1st place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 83.40
World Championships
WPC · 2002-10-22 · 52 kg classMulti-plyDQ
Finland
Squat —Bench —Dead —Total —
Southern
BPC · 2002-03-31 · 52 kg classMulti-ply1st place
United Kingdom
Squat 85 kgBench 65 kgDead 107.5 kgTotal 257.5 kgDots 320.83
British
BPC · 2002-01-01 · 52 kg classMulti-ply1st place
United Kingdom
Squat 100 kgBench 65 kgDead 110 kgTotal 275 kgDots 343.12
World Championships
WPC · 2000-11-19 · 48 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 77.43
British
BPC · 2000-01-01 · 52 kg classMulti-ply2nd place
United Kingdom
Squat 97.5 kgBench 67.5 kgDead 110 kgTotal 275 kgDots 341.67
World Championships
WPC · 1999-11-15 · 48 kg classMulti-ply1st place
AB, Canada
Squat 95 kgBench 62.5 kgDead 110 kgTotal 267.5 kgDots 349.48
British Powerlifting Championships
WPA · 1999-05-21 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 271.82
World Championships
WPC · 1998-11-02 · 48 kg classMulti-ply1st place
Austria
Squat 90 kgBench 62.5 kgDead 100 kgTotal 252.5 kgDots 328.86
World Championships
WPC · 1997-11-06 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 351.65
British Open Championships
BPO · 1997-07-05 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 348.42
World Championships
WPC · 1996-11-07 · 48 kg classMulti-ply1st place
South Africa
Squat 90 kgBench 62.5 kgDead 105 kgTotal 257.5 kgDots 332.29
British Open
BPO · 1996-07-13 · 48 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 332.29
World Championships
WPC · 1995-10-26 · 52 kg classMulti-ply1st place
OH, United States of America
Squat 50 kgBench 55 kgDead 100 kgTotal 205 kgDots 249.87

Leslie Watson

Is this you?

Career highlights

Career summary

Progression

Competition history · 73 meets

Where this lifter ranks

Where this lifter ranks