Hilin Shekho

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UnclaimedKNKF-SP

Female · Born 2008 · Netherlands

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Career highlights

Best total

327.5 kg

Raw · 69 kg · 18-19 · drug-tested · 2025

Best squat

122.5 kg

Raw · 69 kg · 18-19 · drug-tested · 2025

Best bench

65 kg

Raw · 69 kg · 18-19 · drug-tested · 2025

Best deadlift

140 kg

Raw · 69 kg · 18-19 · drug-tested · 2025

Best DOTS

337.10

Raw · 69 kg · 18-19 · drug-tested · 2025

Career summary

Hilin Shekho's career best to date is 327.5 kg, set in 2025 at age 17. Their total grew 35 kg over 0.6 years between their first meet and that mark (~57.1 kg/year). Career variance was 85% squat-driven.

Career-best meet: Lichtstad Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 69 kg class · sub-junior · Netherlands · drug-tested

Current cohort

vs Raw · 69 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-19	SBD Paascup	Raw	100	57.5	135	292.5	299.36
2025-06-22	Subjunioren NK Powerliften	Raw	110	60	132.5	302.5	308.42
2025-11-29	Lichtstad Cup	Raw	122.5	65	140	327.5	337.1

Competition history · 3 meets

Lichtstad Cup
KNKF-SP · 2025-11-29 · 69 kg classRaw13th place
Netherlands
Squat 122.5 kgBench 65 kgDead 140 kgTotal 327.5 kgDots 337.10
Subjunioren NK Powerliften
KNKF-SP · 2025-06-22 · 69 kg classRaw4th place
Netherlands
Squat 110 kgBench 60 kgDead 132.5 kgTotal 302.5 kgDots 308.42
SBD Paascup
KNKF-SP · 2025-04-19 · 69 kg classRaw20th place
Netherlands
Squat 100 kgBench 57.5 kgDead 135 kgTotal 292.5 kgDots 299.36