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Daniel Russo's career best to date is 495 kg, set in 2023 at age 39. Their total grew 103 kg over 4.5 years between their first meet and that mark (~23.1 kg/year). Career variance was 61% squat-driven.
Career-best meet: Australian Junior Open and Master Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-07 | JPS Open V | Raw | 132 | 100 | 160 | 392 | 298.5 |
| 2019-07-28 | Ballarat Challenge | Raw | 134 | 98 | 170 | 402 | 309.34 |
| 2019-11-24 | JPS Open VI | Raw | 140 | 101 | 180 | 421 | 302.42 |
| 2021-04-11 | JPS Open VII | Raw | 161 | 92 | 195 | 448 | 323.35 |
| 2021-06-27 | Hawthorn Open III | Raw | 168 | 106 | 189 | 463 | 335.49 |
| 2022-10-09 | JPS Spring Showdown | Raw | 180 | 115 | 197.5 | 492.5 | 358.62 |
| 2023-04-22 | Bens Army Services Tribute | Raw | 170 | 112.5 | 200 | 482.5 | 346.45 |
| 2023-09-23 | Australian Junior Open and Master Nationals | Raw | 180 | 115 | 200 | 495 | 356.96 |
vs Raw · 75 kg class · open · Australia · drug-tested
vs Raw · 75 kg class · open · drug-tested