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Shakuana Osa's career best to date is 407.5 kg, set in 2024 at age 35. Their total grew 102.5 kg over 1.5 years between their first meet and that mark (~66.6 kg/year). Career variance was 85% squat-driven.
Career-best meet: Tested National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Doug Carroll Classic | Raw | 82.5 | 77.5 | 145 | 305 | 299.3 |
| 2023-03-11 | Old Skool Iron Classic | Raw | 100 | 80 | 150 | 330 | 321.75 |
| 2023-09-16 | Surf City Open | Raw | 127.5 | 85 | 170 | 382.5 | 359.08 |
| 2023-11-18 | Gas Brake Lift | Raw | 142.5 | 92.5 | 167.5 | 402.5 | 377.16 |
| 2024-03-09 | Tested The Resistance East Bay Open | Raw | 145 | 85 | 170 | 400 | 378.32 |
| 2024-06-24 | Tested National Championships | Raw | 150 | 87.5 | 170 | 407.5 | 383.02 |
| 2024-09-14 | Tested Iron Built Games | Raw | 140 | 80 | 165 | 385 | 359.56 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | — | 90 | — | — | 84.28 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested