Howard Cladingbowl

UnclaimedAfricanPFIPF RAWRhinoPCWPC

Male · Born 1967 · South Africa

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Best total

572.5 kg

Single-ply · 82.5 kg · 40-44 · drug-tested · 2008

Best squat

210 kg

Single-ply · 82.5 kg · 40-44 · drug-tested · 2008

Best bench

135 kg

Single-ply · 82.5 kg · 40-44 · drug-tested · 2008

Best deadlift

227.5 kg

Single-ply · 82.5 kg · 40-44 · drug-tested · 2008

Best DOTS

396.94

Single-ply · 90 kg · drug-tested · 2009

Howard Cladingbowl's career best to date is 572.5 kg, set in 2008 at age 41. 6.9-year gap in their competition record between 2001 and 2008.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-09-30	World Masters Powerlifting Championships	Single-ply	210	135	227.5	572.5	390.79
2019-10-05	Unleash the Beast	Wraps	190	122.5	225	537.5	348.92

Nationals
RhinoPC · 2023-09-23 · 90 kg classRaw1st place
South Africa
Squat —Bench —Dead —Total —Dots 344.41
Unleash the Beast
RhinoPC · 2023-04-01 · 90 kg classWraps1st place
South Africa
Squat —Bench —Dead —Total —Dots 343.04
Draugr Demolition
RhinoPC · 2022-11-05 · 90 kg classWraps1st place
South Africa
Squat —Bench —Dead —Total —Dots 350.81
Unleash the Beast
RhinoPC · 2019-10-05 · 90 kg classWraps1st place
South Africa
Squat 190 kgBench 122.5 kgDead 225 kgTotal 537.5 kgDots 348.92
World Championships
RAW · 2016-10-06 · 82.5 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 390.18
South African Championship
RAW · 2014-08-02 · 82.5 kg classRaw1st place
South Africa
Squat —Bench —Dead —Total —Dots 384.05
World Championships
RAW · 2012-10-19 · 82.5 kg classRawNS
NV, United States of America
Squat —Bench —Dead —Total —
African & South African Powerlifting Championships
AfricanPF · 2009-06-05 · 90 kg classSingle-ply2nd place
South Africa
Squat —Bench —Dead —Total —Dots 396.94
World Masters Powerlifting Championships
IPF · 2008-09-30 · 82.5 kg classSingle-ply10th place
CA, United States of America
Squat 210 kgBench 135 kgDead 227.5 kgTotal 572.5 kgDots 390.79
World Championships
WPC · 2001-11-06 · 82.5 kg classMulti-ply2nd place
South Africa
Squat —Bench —Dead —Total —Dots 370.33