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Federica Grazioso's career best to date is 490 kg, set in 2026 at age 25. Their total grew 50 kg over 0.9 years between their first meet and that mark (~54.0 kg/year).
Career-best meet: 3° Campionato Italiano di Powerlifting Open Classic Femminile · FIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | 2° Gara Nazionale Open Classic Femminile Qualificante WEC | Raw | 172.5 | 97.5 | 170 | 440 | 437.9 |
| 2025-07-11 | 11° Gara Coppa Bertoletti di Panca Classic | Raw | — | 102.5 | — | — | 101.25 |
| 2025-11-08 | 8° Campionato Italiano Classic di Powerlifting Femminile Senior | Raw | 182.5 | 105 | 177.5 | 465 | 455.55 |
| 2026-01-16 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE | Raw | — | 110 | — | — | 106.13 |
| 2026-03-27 | 12 Coppa Bertoletti di Panca Classic maschile e Femminile | Raw | — | 110 | — | — | 106.31 |
| 2026-04-12 | 3° Campionato Italiano di Powerlifting Open Classic Femminile | Raw | 192.5 | 110 | 187.5 | 490 | 477.89 |
vs Raw · 76 kg class · open · Italy · drug-tested + not tested
vs Raw · 76 kg class · open · drug-tested + not tested