Bjørn Frederiksen

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UnclaimedDSF

Male · Born 1980

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Career highlights

Best total

620 kg

Raw · 120 kg · 35-39 · drug-tested · 2015

Best squat

220 kg

Raw · 105 kg · 35-39 · drug-tested · 2016

Best bench

142.5 kg

Raw · 120 kg · 35-39 · drug-tested · 2015

Best deadlift

280 kg

Single-ply · 105 kg · 35-39 · drug-tested · 2015

Best DOTS

443.02

Single-ply · 100 kg · 24-34 · drug-tested · 2010

Career summary

Bjørn Frederiksen's career best to date is 620 kg, set in 2015 at age 35. Their total grew 10 kg over 0.6 years between their first meet and that mark (~16.8 kg/year). Career variance was 58% squat-driven.

Career-best meet: JM · DSF

Where this lifter ranks

In Denmark, all-time

vs Raw · 93 kg class · masters-1 · Denmark · drug-tested

Current cohort

vs Raw · 93 kg class · masters-1 · drug-tested

Career peak cohort

vs Raw · 120 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-07	DM-A	Single-ply	200	130	280	610	374.42
2015-04-05	DM Klassisk	Raw	200	140	260	600	361.51
2015-04-25	Jørgen Krog Cup Bænkpres	Single-ply	—	135	—	—	82.85
2015-05-15	AaSK Open Klassisk	Raw	165	135	235	535	328.1
2015-08-15	JM Bænkpres	Raw	—	142.5	—	—	86.36
2015-10-10	JM	Raw	210	142.5	267.5	620	371.95
2015-11-28	DM Bænkpres	Raw	—	135	—	—	81.26
2016-03-05	DM Senior Sub-Junior Junior Masters	Raw	215	135	255	605	364.32
2016-04-30	Jørgen Krog Cup Bænkpres	Single-ply	—	130	—	—	78.83
2016-09-03	JM Styrkeløft	Raw	217.5	132.5	257.5	607.5	373.36
2016-09-04	JM Bænkpres	Raw	—	132.5	—	—	81.4
2016-09-24	DM klassisk bænkpres Senior Sub-Junior Junior Masters	Raw	—	127.5	—	—	78.11
2016-11-18	TSK Cup Klassisk	Raw	220	132.5	260	612.5	374.84
2016-11-26	DM Senior Sub-Junior Junior Masters Bænkpres	Raw	—	130	—	—	79.81
2017-04-14	DM Klassisk	Raw	212.5	130	250	592.5	364.98
2017-04-29	Jørgen Krog Cup Bænkpres	Single-ply	—	135	—	—	81.39
2018-05-19	AaSK Open Klassisk	Raw	172.5	120	230	522.5	320.92
2018-09-15	JM Klassisk Styrkeløft	Raw	180	125	220	525	320.88
2018-09-16	JM Klassisk Bænkpres	Raw	—	130	—	—	79.03
2018-11-16	TSK Cup Klassisk	Raw	190	132.5	237.5	560	340.61
2019-04-05	DM Klassisk	Raw	190	125	242.5	557.5	339.02
2019-11-02	DM Masters Dødløft	Single-ply	—	—	235	—	145.31
2019-11-02	DM Masters Squat	Single-ply	160	—	—	—	98.93
2020-09-20	JM Klassisk Bænkpres	Raw	—	120	—	—	75.91
2021-08-21	JM Klassisk Styrkeløft	Raw	160	115	230	505	325.68
2021-08-22	JM Klassisk Bænkpres	Raw	—	115	—	—	74.38
2021-09-03	DM Klassisk	Raw	162.5	112.5	240	515	332.81
2021-11-06	DM Masters Dødløft	Single-ply	—	—	225	—	145.16
2022-11-05	DM Masters Dødløft Udstyr	Single-ply	—	—	220	—	140.49
2022-11-05	DM Masters Dødløft Klassisk	Raw	—	—	210	—	134.1
2023-02-04	HaSK Open	Raw	152.5	112.5	230	495	315.25
2023-05-20	Aask Open Klassisk	Raw	162.5	110	210	482.5	308.93
2023-08-19	JM Bænkpres	Single-ply	—	125	—	—	79.46
2024-11-15	TSK Cup Klassisk	Raw	150	110	212.5	472.5	302.9

Competition history · 87 meets

DM Masters Dødløft Klassisk
DSF · 2025-11-02 · 93 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 131.19
DM Masters Dødløft
DSF · 2025-11-02 · 93 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 133.61
Aask Open Klassisk
DSF · 2025-05-17 · 93 kg classRaw15th place
Denmark
Squat —Bench —Dead —Total —Dots 317.63
DM Klassisk Sub-Junior Masters
DSF · 2025-04-05 · 93 kg classRaw5th place
Denmark
Squat —Bench —Dead —Total —Dots 310.17
HaSK Open
DSF · 2025-02-01 · 93 kg classRaw17th place
Denmark
Squat —Bench —Dead —Total —Dots 312.92
TSK Cup Klassisk
DSF · 2024-11-15 · 93 kg classRaw31st place
Denmark
Squat 150 kgBench 110 kgDead 212.5 kgTotal 472.5 kgDots 302.90
JM Bænkpres
DSF · 2023-08-19 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench 125 kgDead —Total —Dots 79.46
Aask Open Klassisk
DSF · 2023-05-20 · 93 kg classRaw15th place
Denmark
Squat 162.5 kgBench 110 kgDead 210 kgTotal 482.5 kgDots 308.93
HaSK Open
DSF · 2023-02-04 · 93 kg classRaw8th place
Denmark
Squat 152.5 kgBench 112.5 kgDead 230 kgTotal 495 kgDots 315.25
DM Masters Dødløft Udstyr
DSF · 2022-11-05 · 93 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead 220 kgTotal —Dots 140.49
DM Masters Dødløft Klassisk
DSF · 2022-11-05 · 93 kg classRaw1st place
Denmark
Squat —Bench —Dead 210 kgTotal —Dots 134.10
DM Masters Dødløft
DSF · 2021-11-06 · 93 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead 225 kgTotal —Dots 145.16
DM Klassisk
DSF · 2021-09-03 · 93 kg classRaw1st place
Denmark
Squat 162.5 kgBench 112.5 kgDead 240 kgTotal 515 kgDots 332.81
JM Klassisk Bænkpres
DSF · 2021-08-22 · 93 kg classRaw2nd place
Denmark
Squat —Bench 115 kgDead —Total —Dots 74.38
JM Klassisk Styrkeløft
DSF · 2021-08-21 · 93 kg classRaw7th place
Denmark
Squat 160 kgBench 115 kgDead 230 kgTotal 505 kgDots 325.68
JM Klassisk Bænkpres
DSF · 2020-09-20 · 105 kg classRaw1st place
Denmark
Squat —Bench 120 kgDead —Total —Dots 75.91
DM Masters Dødløft
DSF · 2019-11-02 · 105 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead 235 kgTotal —Dots 145.31
DM Masters Squat
DSF · 2019-11-02 · 105 kg classSingle-ply1st place
Denmark
Squat 160 kgBench —Dead —Total —Dots 98.93
DM Klassisk
DSF · 2019-04-05 · 105 kg classRaw2nd place
Denmark
Squat 190 kgBench 125 kgDead 242.5 kgTotal 557.5 kgDots 339.02
TSK Cup Klassisk
DSF · 2018-11-16 · 105 kg classRaw12th place
Denmark
Squat 190 kgBench 132.5 kgDead 237.5 kgTotal 560 kgDots 340.61
JM Klassisk Bænkpres
DSF · 2018-09-16 · 105 kg classRaw2nd place
Denmark
Squat —Bench 130 kgDead —Total —Dots 79.03
JM Klassisk Styrkeløft
DSF · 2018-09-15 · 105 kg classRaw8th place
Denmark
Squat 180 kgBench 125 kgDead 220 kgTotal 525 kgDots 320.88
AaSK Open Klassisk
DSF · 2018-05-19 · 105 kg classRaw6th place
Denmark
Squat 172.5 kgBench 120 kgDead 230 kgTotal 522.5 kgDots 320.92
Jørgen Krog Cup Bænkpres
DSF · 2017-04-29 · 120 kg classSingle-ply2nd place
Denmark
Squat —Bench 135 kgDead —Total —Dots 81.39
DM Klassisk
DSF · 2017-04-14 · 105 kg classRaw7th place
Denmark
Squat 212.5 kgBench 130 kgDead 250 kgTotal 592.5 kgDots 364.98
DM Senior Sub-Junior Junior Masters Bænkpres
DSF · 2016-11-26 · 105 kg classRaw3rd place
Denmark
Squat —Bench 130 kgDead —Total —Dots 79.81
TSK Cup Klassisk
DSF · 2016-11-18 · 105 kg classRaw6th place
Denmark
Squat 220 kgBench 132.5 kgDead 260 kgTotal 612.5 kgDots 374.84
DM klassisk bænkpres Senior Sub-Junior Junior Masters
DSF · 2016-09-24 · 105 kg classRaw5th place
Denmark
Squat —Bench 127.5 kgDead —Total —Dots 78.11
JM Bænkpres
DSF · 2016-09-04 · 105 kg classRaw3rd place
Denmark
Squat —Bench 132.5 kgDead —Total —Dots 81.40
JM Styrkeløft
DSF · 2016-09-03 · 105 kg classRaw6th place
Denmark
Squat 217.5 kgBench 132.5 kgDead 257.5 kgTotal 607.5 kgDots 373.36
Jørgen Krog Cup Bænkpres
DSF · 2016-04-30 · 105 kg classSingle-ply3rd place
Denmark
Squat —Bench 130 kgDead —Total —Dots 78.83
DM Senior Sub-Junior Junior Masters
DSF · 2016-03-05 · 120 kg classRaw2nd place
Denmark
Squat 215 kgBench 135 kgDead 255 kgTotal 605 kgDots 364.32
DM Bænkpres
DSF · 2015-11-28 · 120 kg classRaw4th place
Denmark
Squat —Bench 135 kgDead —Total —Dots 81.26
JM
DSF · 2015-10-10 · 120 kg classRaw3rd place
Denmark
Squat 210 kgBench 142.5 kgDead 267.5 kgTotal 620 kgDots 371.95
JM Bænkpres
DSF · 2015-08-15 · 105 kg classRaw6th place
Denmark
Squat —Bench 142.5 kgDead —Total —Dots 86.36
AaSK Open Klassisk
DSF · 2015-05-15 · 105 kg classRaw8th place
Denmark
Squat 165 kgBench 135 kgDead 235 kgTotal 535 kgDots 328.10
Jørgen Krog Cup Bænkpres
DSF · 2015-04-25 · 105 kg classSingle-ply3rd place
Denmark
Squat —Bench 135 kgDead —Total —Dots 82.85
DM Klassisk
DSF · 2015-04-05 · 120 kg classRaw2nd place
Denmark
Squat 200 kgBench 140 kgDead 260 kgTotal 600 kgDots 361.51
DM-A
DSF · 2015-03-07 · 105 kg classSingle-ply2nd place
Denmark
Squat 200 kgBench 130 kgDead 280 kgTotal 610 kgDots 374.42
TSK Cup Klassisk
DSF · 2014-11-22 · 120 kg classRaw3rd place
Denmark
Squat —Bench —Dead —Total —Dots 369.23
JM
DSF · 2014-10-11 · 120 kg classRaw2nd place
Denmark
Squat —Bench —Dead —Total —Dots 368.97
DM Bænkpres Klassisk
DSF · 2014-09-20 · 120 kg classRaw2nd place
Denmark
Squat —Bench —Dead —Total —Dots 82.80
JM Bænkpres
DSF · 2014-08-16 · 105 kg classRaw10th place
Denmark
Squat —Bench —Dead —Total —Dots 84.80
AaSK Open Klassisk
DSF · 2014-05-17 · 120 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 348.60
DM Klassisk
DSF · 2012-06-23 · 105 kg classRaw7th place
Denmark
Squat —Bench —Dead —Total —Dots 344.32
DM A
DSF · 2012-03-10 · 105 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 411.99
Nordland Cup
DSF · 2011-06-18 · 105 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 355.31
DM A
DSF · 2011-03-12 · 105 kg classSingle-ply6th place
Denmark
Squat —Bench —Dead —Total —Dots 427.50
ER Open Bænkpres
DSF · 2011-02-04 · 105 kg classSingle-ply21st place
Denmark
Squat —Bench —Dead —Total —Dots 100.38
DM Bænkpres
DSF · 2010-12-04 · 100 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 98.48
JM
DSF · 2010-10-09 · 100 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 443.02
JM Bænkpres
DSF · 2010-08-21 · 100 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM A
DSF · 2010-03-13 · 110 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 432.45
ER Open Bænkpres
DSF · 2010-01-29 · 100 kg classSingle-ply10th place
Denmark
Squat —Bench —Dead —Total —Dots 104.77
TSK Cup
DSF · 2009-11-28 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
JM
DSF · 2009-10-03 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 439.75
JM Bænkpres
DSF · 2009-08-29 · 100 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 101.60
DM A
DSF · 2009-03-14 · 110 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 429.48
ER Open Bænkpres
DSF · 2009-01-23 · 100 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 95.65
DM Bænkpres
DSF · 2008-12-06 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
TSK Cup
DSF · 2008-11-22 · 110 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 417.22
JM Bænkpres
DSF · 2008-08-23 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Åbne Thy
DSF · 2008-05-24 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Nordfyn Cup Bænkpres
DSF · 2008-04-19 · 110 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 103.50
DM A
DSF · 2008-04-05 · 110 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 404.55
ER Open Bænkpres
DSF · 2008-01-26 · 100 kg classSingle-ply10th place
Denmark
Squat —Bench —Dead —Total —Dots 98.48
DM Bænkpres
DSF · 2007-11-24 · 110 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 92.70
JM
DSF · 2007-09-29 · 100 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Nordland Cup
DSF · 2007-06-23 · 100 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 351.15
Nordjyllands Cup
DSF · 2007-05-19 · 100 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 400.12
Nordfyn Bænkpres
DSF · 2007-04-21 · 100 kg classSingle-ply6th place
Denmark
Squat —Bench —Dead —Total —Dots 93.49
DM A
DSF · 2007-04-07 · 100 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 409.03
ER Open Bænkpres
DSF · 2007-01-28 · 100 kg classSingle-ply8th place
Denmark
Squat —Bench —Dead —Total —Dots 90.13
TSK Cup
DSF · 2006-12-09 · 100 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 397.21
DM Bænkpres
DSF · 2006-12-02 · 100 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 86.07
SM Bænkpres
DSF · 2006-09-02 · 100 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Nordland Cup
DSF · 2006-06-24 · 100 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 355.88
Nordfyn Cup Bænkpres
DSF · 2006-04-22 · 100 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 94.02
DM A
DSF · 2006-04-01 · 100 kg classSingle-ply6th place
Denmark
Squat —Bench —Dead —Total —Dots 406.66
ER Open Bænkpres
DSF · 2006-02-24 · 100 kg classSingle-ply12th place
Denmark
Squat —Bench —Dead —Total —Dots 90.00
SM
DSF · 2005-10-15 · 100 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 396.43
SM Bænkpres
DSF · 2005-08-27 · 100 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM Bænkpres
DSF · 2005-06-11 · 100 kg classSingle-ply6th place
Denmark
Squat —Bench —Dead —Total —Dots 82.46
Åbne Thy
DSF · 2005-05-14 · 90 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 391.30
DM A
DSF · 2005-04-02 · 90 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 389.72
ER Open Bænkpres
DSF · 2005-02-26 · 90 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM-B
DSF · 2005-02-12 · 90 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 377.60