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Rob Forell's career best to date is 1009.2 kg, set in 2020 at age 39. Their total grew 254.0 kg over 1.2 years between their first meet and that mark (~207.1 kg/year). Career variance was 74% bench-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-15 | Full Power Wars | Wraps | 274.42 | 195.04 | 285.76 | 755.22 | 475.63 |
| 2019-06-13 | Nationals | Multi-ply | 345 | 250 | 285 | 880 | 576.27 |
| 2020-03-07 | Arnold | Unlimited | 365.14 | 353.8 | 290.3 | 1009.24 | 629.7 |
| 2020-08-13 | Nationals | Multi-ply | 365 | 250 | 285 | 900 | 589.02 |
| 2020-10-24 | World Championships | Multi-ply | 357.5 | 282.5 | 295 | 935 | 609.77 |
| 2020-11-28 | To Hell and Back Fall Brawl | Multi-ply | 369.68 | 310.71 | 308.44 | 988.8299999999999 | 641.36 |
| 2021-08-21 | WPO Super Finals | Multi-ply | 375 | 275 | 300 | 950 | 622.66 |
| 2021-09-11 | The Strength of Heroes Championships | Unlimited | — | 412.77 | — | — | 281.72 |
| 2022-05-14 | World Championships & Baddest Bencher | Unlimited | — | 455 | — | — | 278.51 |
| 2024-04-06 | Bar Fight | Single-ply | 343 | 304 | 306 | 953 | 592.09 |
vs Unlimited · 100 kg class · open · drug-test status unknown