Alla Sinchugova

UnclaimedRPU WRPF

Female · Born 1989

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Best total

152.5 kg

Single-ply · 48 kg · 24-34 · drug-tested · 2016

Best squat

55 kg

Single-ply · 48 kg · 24-34 · drug-tested · 2016

Best bench

32.5 kg

Single-ply · 48 kg · 24-34 · drug-tested · 2016

Best deadlift

65 kg

Single-ply · 48 kg · 24-34 · drug-tested · 2016

Best DOTS

203.75

Single-ply · 48 kg · 24-34 · drug-tested · 2016

Alla Sinchugova's career best to date is 152.5 kg, set in 2016 at age 27.

In Russia, all-time

vs Single-ply · 48 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 48 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-08	Explosive Strength Tournament	Raw	—	—	60	—	80.69
2016-10-29	Invincible Power Tournament	Single-ply	55	32.5	65	152.5	203.75
2016-10-30	Unbeaten Power Tournament	Single-ply	55	32.5	65	152.5	203.75

Unbeaten Power Tournament
WRPF · 2016-10-30 · 48 kg classSingle-ply1st place
SAM, Russian Federation
Squat 55 kgBench 32.5 kgDead 65 kgTotal 152.5 kgDots 203.75
Invincible Power Tournament
RPU · 2016-10-29 · 48 kg classSingle-ply1st place
SAM, Russian Federation
Squat 55 kgBench 32.5 kgDead 65 kgTotal 152.5 kgDots 203.75
Explosive Strength Tournament
RPU · 2016-10-08 · 48 kg classRaw2nd place
SAM, Russian Federation
Squat —Bench —Dead 60 kgTotal —Dots 80.69