Rika Miura

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UnclaimedIPFJPA

Female · Born 1982 · Japan

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Career highlights

Best total

372.5 kg

Single-ply · 44 kg · 20-23 · drug-tested · 2004

Best squat

137.5 kg

Single-ply · 44 kg · 20-23 · drug-tested · 2004

Best bench

95 kg

Single-ply · 44 kg · 20-23 · drug-tested · 2004

Best deadlift

142.5 kg

Single-ply · 44 kg · 20-23 · drug-tested · 2005

Best DOTS

514.14

Single-ply · 44 kg · 20-23 · drug-tested · 2004

Career summary

Rika Miura's career best to date is 372.5 kg, set in 2004 at age 22. Their total grew 77.5 kg over 3.1 years between their first meet and that mark (~25.1 kg/year).

Career-best meet: Japanese Juniors & Masters Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Single-ply · 44 kg class · junior · Japan · drug-tested

Current cohort

vs Single-ply · 44 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-05-27	Japanese Student Powerlifting Championships	Single-ply	110	65	120	295	411.74
2002-06-01	Japanese Juniors & Masters Nationals	Single-ply	110	72.5	122.5	305	420.68
2003-09-09	World Juniors Powerlifting Championships	Single-ply	115	—	—	—	—
2004-06-26	Japanese Juniors & Masters Powerlifting Championships	Single-ply	137.5	95	140	372.5	514.14
2005-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	130	92.5	142.5	365	506.28

Competition history · 9 meets

World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2005-09-07 · 44 kg classSingle-ply1st place
ID, United States of America
Squat 130 kgBench 92.5 kgDead 142.5 kgTotal 365 kgDots 506.28
Japanese Juniors & Masters Powerlifting Championships
JPA · 2004-06-26 · 44 kg classSingle-ply1st place
Japan
Squat 137.5 kgBench 95 kgDead 140 kgTotal 372.5 kgDots 514.14
World Juniors Powerlifting Championships
IPF · 2003-09-09 · 44 kg classSingle-plyDQ
Poland
Squat 115 kgBench —Dead —Total —
World Juniors Powerlifting Championships
IPF · 2002-09-10 · 44 kg classSingle-ply2nd place
KDA, Russian Federation
Squat —Bench —Dead —Total —Dots 440.39
Japanese Juniors & Masters Nationals
JPA · 2002-06-01 · 44 kg classSingle-ply1st place
Japan
Squat 110 kgBench 72.5 kgDead 122.5 kgTotal 305 kgDots 420.68
World Juniors Powerlifting Championships
IPF · 2001-09-11 · 44 kg classSingle-ply6th place
Bulgaria
Squat —Bench —Dead —Total —Dots 421.08
Japanese Powerlifting Championships
JPA · 2001-06-23 · 44 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 408.46
Japanese Student Powerlifting Championships
JPA · 2001-05-27 · 52 kg classSingle-ply2nd place
Japan
Squat 110 kgBench 65 kgDead 120 kgTotal 295 kgDots 411.74
Japanese High School Powerlifting Championships
JPA · 2000-08-06 · 48 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 340.72