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Ren Yamashita's best meet by DOTS to date came in 2019 at age 30 in the 56 kg class: 455 kg at 533.8 DOTS. Their total grew 112.5 kg over 9.8 years between their first meet and that mark (~11.53 kg/year). 2.3-year gap in their competition record between 2019 and 2021. Career variance was 62% squat-driven.
Career-best meet (by DOTS): Hawaii Fit Expo · USPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-07-03 | Nationals | Single-ply | 125 | 80 | 137.5 | 342.5 | 420.41 |
| 2009-11-13 | World Championships | Single-ply | 145 | 87.5 | 142.5 | 375 | 458.32 |
| 2010-05-22 | Women's Nationals | Single-ply | 147.5 | 92.5 | 145 | 385 | 474.39 |
| 2011-01-29 | American Cup and Fit Expo Invitational | Single-ply | 157.5 | 100 | 155 | 412.5 | 506.61 |
| 2011-04-09 | State Championships | Raw | 110 | 67.5 | 142.5 | 320 | 393.01 |
| 2011-07-01 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals | Single-ply | 165 | 95 | 142.5 | 402.5 | 496.15 |
| 2011-12-03 | Fife Power Holiday Classic | Single-ply | 155 | 92.5 | 150 | 397.5 | 484.51 |
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 160 | 97.5 | 162.5 | 420 | 516.1 |
| 2013-05-18 | Women's National Championships | Single-ply | 160 | 97.5 | 160 | 417.5 | 513.03 |
| 2014-03-02 | Rogue Pro American | Single-ply | 150 | 92.5 | 160 | 402.5 | 496.63 |
| 2014-05-16 | Womens Nationals | Single-ply | 165 | 100 | 167.5 | 432.5 | 532.91 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | 157.5 | 102.5 | 162.5 | 422.5 | 517.76 |
| 2016-06-11 | Hawaii Fit Expo | Single-ply | — | — | 170 | — | — |
| 2017-11-18 | Maui Bench Press and Deadlift Championships | Single-ply | — | — | 157.5 | — | — |
| 2017-12-09 | Alaka'i Real Steel Classic II | Single-ply | 170 | 105 | 160 | 435 | 533.08 |
| 2018-02-17 | Island Qualifier | Single-ply | 152.5 | 90 | 152.5 | 395 | 482.76 |
| 2018-05-18 | Open Nationals | Single-ply | 160 | 105 | 170 | 435 | 531.65 |
| 2019-04-05 | Hawaii Fit Expo | Single-ply | 160 | 125 | 170 | 455 | 533.77 |
| 2021-08-07 | Strongest in SoCal | Raw | 122.5 | 75 | 160 | 357.5 | 415.37 |
| 2021-11-20 | Drug Tested Hawaii Throwdown | Raw | 117.5 | 72.5 | 155 | 345 | 399.9 |
| 2022-07-01 | Drug Tested Summer Classic | Raw | 120 | 72.5 | 152.5 | 345 | 402.77 |
| 2022-11-03 | Drug Tested World Championships | Raw | 122.5 | 75 | 157.5 | 355 | 412.46 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 56 kg class · open · USA · drug-tested + not tested
vs Raw · 56 kg class · open · drug-tested + not tested
vs Single-ply · 52 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.