George Holm

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UnclaimedUSAPL

Male · Born 2005 · United States of America · IL

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Career highlights

Best total

610 kg

Raw · 20-23 · drug-tested · 2026

Best squat

235 kg

Raw · 100 kg · 20-23 · drug-tested · 2025

Best bench

135 kg

Raw · 20-23 · drug-tested · 2026

Best deadlift

245 kg

Raw · 20-23 · drug-tested · 2026

Best DOTS

378.81

Raw · 100 kg · 20-23 · drug-tested · 2025

Career summary

George Holm's career best to date is 610 kg, set in 2025 at age 20. Their total grew 145 kg over 2.0 years between their first meet and that mark (~72.7 kg/year).

Career-best meet: Ivy League Cup · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-11-11	Ivy League Cup	Raw	172.5	107.5	185	465	299.67
2024-11-09	Ivy League Cup	Raw	197.5	122.5	207.5	527.5	332.91
2025-11-08	Ivy League Cup	Raw	235	135	240	610	378.81
2026-02-28	Pennsylania State Championship	Raw	230	135	245	610	376.53

Competition history · 4 meets

Pennsylania State Championship
USAPL · 2026-02-28RawG
PA, United States of America
Squat 230 kgBench 135 kgDead 245 kgTotal 610 kgDots 376.53
Ivy League Cup
USAPL · 2025-11-08 · 100 kg classRaw3rd place
NY, United States of America
Squat 235 kgBench 135 kgDead 240 kgTotal 610 kgDots 378.81
Ivy League Cup
USAPL · 2024-11-09 · 100 kg classRaw4th place
NY, United States of America
Squat 197.5 kgBench 122.5 kgDead 207.5 kgTotal 527.5 kgDots 332.91
Ivy League Cup
USAPL · 2023-11-11 · 100 kg classRaw5th place
NY, United States of America
Squat 172.5 kgBench 107.5 kgDead 185 kgTotal 465 kgDots 299.67

George Holm

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks