Nouri Groom

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UnclaimedAusPLGPC-AUS

Male · Born 1983 · Australia

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Career highlights

Best total

667.5 kg

Wraps · 82.5 kg · 40-44 · drug-tested · 2023

Best squat

245 kg

Wraps · 82.5 kg · 35-39 · drug-tested · 2023

Best bench

165 kg

Wraps · 82.5 kg · 40-44 · drug-tested · 2023

Best deadlift

262.5 kg

Wraps · 82.5 kg · 40-44 · drug-tested · 2023

Best DOTS

465.72

Wraps · 75 kg · 35-39 · 2018

Career summary

Nouri Groom's career best to date is 667.5 kg, set in 2023 at age 40. Their total grew 57.5 kg over 7.8 years between their first meet and that mark (~7.4 kg/year). 4.2-year gap in their competition record between 2019 and 2023. Career variance was 56% bench-driven.

Career-best meet: Tested Nationals · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-06	QLD Spring Cup	Wraps	225	140	245	610	401.87
2015-12-06	International Push/Pull	Raw	—	150	260	—	268.65
2016-01-01	Gold Coast Nationals Qualifier	Wraps	225	140	255	620	421.14
2016-07-08	Nationals	Wraps	230	147.5	255	632.5	435.5
2017-08-26	Spring Cup	Wraps	230	143	250	623	448.1
2018-04-07	QLD States	Wraps	230	147.5	250	627.5	450.57
2018-06-01	Nationals	Wraps	240	152.5	255	647.5	465.72
2019-01-20	Gold Coast Qualifier	Wraps	225	150	255	630	427.35
2023-03-25	QLD States	Wraps	245	160	250	655	445.54
2023-06-16	Tested Nationals	Wraps	240	165	262.5	667.5	454.04

Competition history · 10 meets

Tested Nationals
AusPL · 2023-06-16 · 82.5 kg classWraps4th place
QLD, Australia
Squat 240 kgBench 165 kgDead 262.5 kgTotal 667.5 kgDots 454.04
QLD States
AusPL · 2023-03-25 · 82.5 kg classWraps2nd place
QLD, Australia
Squat 245 kgBench 160 kgDead 250 kgTotal 655 kgDots 445.54
Gold Coast Qualifier
GPC-AUS · 2019-01-20 · 82.5 kg classWraps2nd place
QLD, Australia
Squat 225 kgBench 150 kgDead 255 kgTotal 630 kgDots 427.35
Nationals
GPC-AUS · 2018-06-01 · 75 kg classWraps2nd place
VIC, Australia
Squat 240 kgBench 152.5 kgDead 255 kgTotal 647.5 kgDots 465.72
QLD States
GPC-AUS · 2018-04-07 · 75 kg classWraps1st place
QLD, Australia
Squat 230 kgBench 147.5 kgDead 250 kgTotal 627.5 kgDots 450.57
Spring Cup
GPC-AUS · 2017-08-26 · 75 kg classWraps1st place
QLD, Australia
Squat 230 kgBench 143 kgDead 250 kgTotal 623 kgDots 448.10
Nationals
GPC-AUS · 2016-07-08 · 82.5 kg classWraps9th place
QLD, Australia
Squat 230 kgBench 147.5 kgDead 255 kgTotal 632.5 kgDots 435.50
Gold Coast Nationals Qualifier
GPC-AUS · 2016-01-01 · 82.5 kg classWraps3rd place
QLD, Australia
Squat 225 kgBench 140 kgDead 255 kgTotal 620 kgDots 421.14
International Push/Pull
GPC-AUS · 2015-12-06 · 90 kg classRaw3rd place
Australia
Squat —Bench 150 kgDead 260 kgTotal —Dots 268.65
QLD Spring Cup
GPC-AUS · 2015-09-06 · 90 kg classWraps1st place
QLD, Australia
Squat 225 kgBench 140 kgDead 245 kgTotal 610 kgDots 401.87

Nouri Groom

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Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks