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Nyla Prasad's career best to date is 357.5 kg, set in 2025 at age 27. Their total grew 45 kg over 3.3 years between their first meet and that mark (~13.7 kg/year). Career variance was 65% squat-driven.
Career-best meet: Colorado State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | RMLC Championships | Raw | 117.5 | 57.5 | 137.5 | 312.5 | 349.01 |
| 2023-02-11 | Colorado State Championships | Raw | 132.5 | 72.5 | 147.5 | 352.5 | 390.76 |
| 2024-02-24 | Colorado State Championship | Raw | 137.5 | 72.5 | 145 | 355 | 394.57 |
| 2025-02-22 | Colorado State Championships | Raw | 142.5 | 70 | 145 | 357.5 | 401.86 |
vs Raw · 60 kg class · open · USA · drug-tested
vs Raw · 60 kg class · open · drug-tested