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Mia Tovgaard's best meet by DOTS to date came in 2018 at age 39 in the 47 kg class: 387.5 kg at 509.3 DOTS. Their total grew 102.5 kg over 13.9 years between their first meet and that mark (~7.38 kg/year). 3.5-year gap in their competition record between 2007 and 2010. Career variance was 75% squat-driven.
Career-best meet (by DOTS): JM Styrkeløft · DSF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-10-02 | JM | Single-ply | 107.5 | 52.5 | 125 | 285 | 371.18 |
| 2010-10-09 | JM | Single-ply | 90 | 50 | 130 | 270 | 360.74 |
| 2011-03-12 | DM A | Single-ply | 127.5 | 65 | 135 | 327.5 | 436.13 |
| 2011-05-14 | Åbne Thy | Single-ply | 120 | 67.5 | 132.5 | 320 | 423.4 |
| 2011-10-08 | JM | Single-ply | 100 | 52.5 | 120 | 272.5 | 321.64 |
| 2012-03-10 | DM A | Single-ply | 115 | 62.5 | 130 | 307.5 | 408.17 |
| 2012-05-19 | AaSK Open | Single-ply | 120 | 72.5 | 120 | 312.5 | 407 |
| 2012-10-06 | JM | Single-ply | 125 | 72.5 | 125 | 322.5 | 428.08 |
| 2013-05-18 | AaSK Open | Single-ply | 140 | 72.5 | 136 | 348.5 | 461.11 |
| 2013-08-17 | JM Bænkpres | Single-ply | — | 77.5 | — | — | — |
| 2013-11-23 | TSK Cup | Single-ply | 142.5 | 75 | 140 | 357.5 | 468.53 |
| 2014-03-08 | DM-A | Single-ply | — | 77.5 | 135 | — | — |
| 2014-04-05 | DM Klassisk | Raw | 90 | 57.5 | 130 | 277.5 | 367.17 |
| 2014-05-20 | World Bench Press Championships | Single-ply | — | 82.5 | — | — | — |
| 2014-08-16 | JM Bænkpres | Single-ply | — | 87.5 | — | — | — |
| 2014-09-20 | DM Bænkpres Klassisk | Raw | — | 60 | — | — | — |
| 2014-10-11 | JM | Single-ply | 145 | — | — | — | — |
| 2014-11-22 | TSK Cup Udstyr | Single-ply | 140 | 82.5 | 140 | 362.5 | 477.57 |
| 2015-03-07 | DM-A | Single-ply | 147.5 | 82.5 | 145 | 375 | 493.41 |
| 2015-05-15 | AaSK Open Udstyr | Single-ply | 150 | 82.5 | 145 | 377.5 | 501.9 |
| 2015-10-10 | JM | Single-ply | 150 | 82.5 | 140 | 372.5 | 494.85 |
| 2015-11-21 | TSK Cup Udstyr | Single-ply | 147.5 | 85 | 145 | 377.5 | 502.72 |
| 2016-05-21 | AaSK Open Udstyr | Single-ply | 152.5 | 85 | 142.5 | 380 | 499.59 |
| 2017-05-20 | AaSK Open Udstyr | Single-ply | 155 | — | — | — | — |
| 2017-09-02 | JM Styrkeløft | Single-ply | 157.5 | 82.5 | 142.5 | 382.5 | 505.69 |
| 2018-05-19 | AaSK Open Udstyr | Single-ply | 155 | 85 | 140 | 380 | 501.34 |
| 2018-08-25 | JM Styrkeløft | Single-ply | 155 | 85 | 147.5 | 387.5 | 509.29 |
| 2019-03-02 | DM Styrkeløft | Single-ply | 155 | — | — | — | — |
| 2019-05-18 | Aask Open Udstyr | Single-ply | 160 | 82.5 | 140 | 382.5 | 503.67 |
| 2020-03-07 | DM Styrkeløft | Single-ply | 150 | 70 | 140 | 360 | 478.25 |
| 2022-03-05 | DM Styrkeløft | Single-ply | 130 | 70 | 130 | 330 | 433.51 |
| 2023-05-20 | Aask Open Udstyr | Single-ply | 150 | 35 | 130 | 315 | 413.81 |
| 2023-08-19 | JM Styrkeløft | Single-ply | 150 | 55 | 137.5 | 342.5 | 453.68 |
| 2024-03-02 | DM Styrkeløft | Single-ply | 155 | 62.5 | 142.5 | 360 | 476.48 |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | Single-ply | 145 | 62.5 | 140 | 347.5 | 462.92 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 47 kg class · masters-1 · drug-tested
vs Single-ply · 47 kg class · open · drug-tested
vs Single-ply · 47 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.