Simon Raw

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UnclaimedSAPF

Male · Born 1994

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Career highlights

Best total

822.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2025

Best squat

290 kg

Raw · 120+ kg · 24-34 · drug-tested · 2025

Best bench

210 kg

Raw · 120+ kg · 24-34 · drug-tested · 2025

Best deadlift

322.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2025

Best DOTS

453.80

Raw · 120+ kg · 24-34 · drug-tested · 2025

Career summary

Simon Raw's career best to date is 822.5 kg, set in 2025 at age 31. Their total grew 62.5 kg over 0.3 years between their first meet and that mark (~207.5 kg/year). Career variance was 72% squat-driven.

Career-best meet: Classic Powerlifting Championships · SAPF

Where this lifter ranks

In South Africa, all-time

vs Raw · 120 kg class · open · South Africa · drug-tested

Current cohort

vs Raw · 120 kg class · open · drug-tested

Career peak cohort

vs Raw · 120+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-12-07	Western Cape Provincials	Raw	260	200	300	760	423.52
2025-03-27	Classic Powerlifting Championships	Raw	290	210	322.5	822.5	453.8
2026-03-19	Classic Powerlifting Championships	Raw	255	195	312.5	762.5	440.08

Competition history · 3 meets

Classic Powerlifting Championships
SAPF · 2026-03-19 · 120 kg classRaw2nd place
South Africa
Squat 255 kgBench 195 kgDead 312.5 kgTotal 762.5 kgDots 440.08
Classic Powerlifting Championships
SAPF · 2025-03-27 · 120+ kg classRaw1st place
South Africa
Squat 290 kgBench 210 kgDead 322.5 kgTotal 822.5 kgDots 453.80
Western Cape Provincials
SAPF · 2024-12-07 · 120+ kg classRaw1st place
WC, South Africa
Squat 260 kgBench 200 kgDead 300 kgTotal 760 kgDots 423.52