Male · Born 1974 · United Kingdom
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Richard John's best meet by DOTS to date came in 2019 at age 45 in the 100 kg class: 700 kg at 434.5 DOTS. Their total grew 70 kg over 2.8 years between their first meet and that mark (~25.19 kg/year). 3.9-year gap in their competition record between 2022 and 2026. Career variance was 97% squat-driven.
Career-best meet (by DOTS): Dean Mikosz Memorial and South East Qualifier · BDFPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | European Powerlifting Championships | Raw | 230 | 150 | 250 | 630 | 395.09 |
| 2017-11-26 | South West Winter Full Power | Raw | 240 | 150 | 245 | 635 | 395.42 |
| 2018-05-05 | European Powerlifting Championships | Raw | 235 | 157.5 | 260 | 652.5 | 402.68 |
| 2018-07-29 | British Full Power Unequipped | Raw | 245 | 150 | 255 | 650 | 402.56 |
| 2018-11-02 | World Powerlifting Championships | Raw | 250 | 150 | 260 | 660 | 411.37 |
| 2019-01-19 | Dean Mikosz Memorial and South East Qualifier | Single-ply | 305 | 140 | 255 | 700 | 434.51 |
| 2019-02-16 | British Single Lifts | Single-ply | 280.5 | — | — | — | — |
| 2021-07-24 | National Single Lift Championships Squat | Single-ply | 286.5 | — | — | — | — |
| 2022-04-26 | National Single Lift Squat Championships | Single-ply | 290 | — | — | — | — |
| 2026-03-07 | Single Lift Championships | Single-ply | 285 | — | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 100 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.