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Sophia Veiras's career best to date is 555 kg, set in 2024 at age 33. Their total grew 312.5 kg over 11.0 years between their first meet and that mark (~28.5 kg/year).
Career-best meet: Arnold Pro Series Equipped Finals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-03-18 | Boston Open & Pro Summer Slam Bench & Deadlift | Raw | 82.5 | 52.5 | 107.5 | 242.5 | 269.96 |
| 2014-07-09 | North American Powerlifting Championships | Single-ply | 155 | 92.5 | 142.5 | 390 | 421.08 |
| 2015-04-10 | Collegiate Nationals | Single-ply | 162.5 | 103 | 160 | 425.5 | 465.4 |
| 2015-08-22 | New England Open | Raw | 120 | 65 | 155 | 340 | 368.55 |
| 2015-12-04 | American Open | Raw | 140 | 70 | 165 | 375 | 406.48 |
| 2016-01-16 | St. John's High School Classic and Worcester Open | Single-ply | 182.5 | 105 | 170 | 457.5 | 493.48 |
| 2016-04-14 | Collegiate Nationals | Raw | 137.5 | 70 | 147.5 | 355 | 384.8 |
| 2016-07-11 | World University Powerlifting Cup | Raw | 145 | 75 | 152.5 | 372.5 | 405.42 |
| 2016-11-19 | Northeast and Mid-Atlantic Regionals | Raw | 150 | 75 | 160 | 385 | 414.88 |
| 2017-05-19 | 35th Annual Open National Championship | Single-ply | 180 | 110 | 187.5 | 477.5 | 517.95 |
| 2017-10-10 | Raw National Championships | Raw | 142.5 | 72.5 | 170 | 385 | 416.83 |
| 2018-03-03 | Connecticut Spring Classic | Raw | 145 | 77.5 | 167.5 | 390 | 423.58 |
| 2019-02-16 | Heartbreakers | Single-ply | 190 | 110 | 182.5 | 482.5 | 524.05 |
| 2019-05-10 | Open Nationals | Single-ply | 192.5 | 112.5 | 187.5 | 492.5 | 534.22 |
| 2019-11-09 | Veteran's Day Meet & Bench Press Championships | Raw | 152.5 | 85 | 182.5 | 420 | 456.62 |
| 2020-12-19 | Connecticut GPT Invitational | Single-ply | — | 120 | 192.5 | — | 336.75 |
| 2021-06-14 | Equipped Nationals | Single-ply | 202.5 | 122.5 | 192.5 | 517.5 | 558.09 |
| 2022-03-05 | Arnold A7 Grand Prix | Single-ply | 187.5 | 125 | 200 | 512.5 | 546.33 |
| 2022-06-08 | Mega Nationals | Single-ply | 205 | 125 | 195 | 525 | 552.21 |
| 2023-03-04 | Arnold Pro Series Finals | Single-ply | 200 | 132.5 | 205 | 537.5 | 561.47 |
| 2023-06-17 | Equipped Nationals | Single-ply | 202.5 | 137.5 | 210 | 550 | 576.58 |
| 2023-08-05 | Bench Nationals | Single-ply | — | 137.5 | — | — | 144.81 |
| 2023-11-11 | Ohio Open & State Championship | Raw | 165 | 92.5 | 187.5 | 445 | 464.23 |
| 2024-03-03 | Arnold Pro Series Bench Finals | Single-ply | — | 145 | — | — | 152.14 |
| 2024-03-03 | Arnold Pro Series Equipped Finals | Single-ply | 210 | 142.5 | 202.5 | 555 | 584.14 |
| 2024-07-12 | Bench Nationals | Single-ply | — | 137.5 | — | — | 145.66 |
| 2024-07-13 | Equipped Nationals | Single-ply | 205 | 147.5 | 200 | 552.5 | 586.93 |
| 2024-12-14 | Pro Series Finals | Single-ply | 172.5 | 147.5 | 190 | 510 | 529.94 |
| 2025-04-13 | Titan Barbell Open | Raw | 152.5 | 92.5 | 182.5 | 427.5 | 403.19 |
| 2025-12-20 | Team GPT Invitational | Raw | 162.5 | 87.5 | 182.5 | 432.5 | 429.13 |
| 2026-03-21 | Connecticut State Championships | Raw | 160 | 85 | 185 | 430 | 436.24 |
vs Raw · 70 kg class · open · USA · drug-tested
vs Raw · 70 kg class · open · drug-tested
vs Single-ply · any class · open · drug-tested