Adel Al Lanqawi

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UnclaimedEPFFFForce IPFKDKS

Male · Born 2000 · Switzerland

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Career highlights

Best total

737.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best squat

237.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best bench

185 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best deadlift

320 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best DOTS

534.63

Raw · 74 kg · 24-34 · drug-tested · 2026

Career summary

Adel Al Lanqawi's career best to date is 737.5 kg, set in 2025 at age 25. Their total grew 185 kg over 2.7 years between their first meet and that mark (~68.5 kg/year). Career variance was 50% deadlift-driven.

Career-best meet: Open Swiss Nationals · KDKS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-04	Grand Prix de l'Université	Raw	165	137.5	250	552.5	408.26
2023-04-15	Open ASPTT	Raw	182.5	147.5	245	575	421.35
2023-07-01	Silent Worker Meet	Raw	190	155	265	610	445.58
2023-09-20	Championnats de France Élite de Force Athlétique	Raw	192.5	150	260	602.5	438.17
2024-03-24	Deutschschweizer Meisterschaft	Raw	212.5	165	293	670.5	485.64
2024-05-12	Championnat Suisse Romand	Raw	217.5	168	275	660.5	478.39
2024-10-19	Schweizer Meisterschaft/Championnat Suisse	Raw	220	165	294.5	679.5	493.46
2025-03-18	European Open Classic Powerlifting Championship	Raw	220	172.5	310	702.5	509.17
2025-06-08	World Classic Powerlifting Championships	Raw	222.5	177.5	305	705	510.49
2025-07-06	Elevate Summer Cup	Raw	227.5	177.5	315	720	505.65
2025-10-18	Open Swiss Nationals	Raw	237.5	180	320	737.5	533.23
2026-03-15	European Open Classic Powerlifting Championships	Raw	237.5	185	315	737.5	534.63

Competition history · 12 meets

European Open Classic Powerlifting Championships
EPF · 2026-03-15 · 74 kg classRaw1st place
Malta
Squat 237.5 kgBench 185 kgDead 315 kgTotal 737.5 kgDots 534.63
Open Swiss Nationals
KDKS · 2025-10-18 · 83 kg classRawG
Switzerland
Squat 237.5 kgBench 180 kgDead 320 kgTotal 737.5 kgDots 533.23
Elevate Summer Cup
KDKS · 2025-07-06 · 83 kg classRaw1st place
Switzerland
Squat 227.5 kgBench 177.5 kgDead 315 kgTotal 720 kgDots 505.65
World Classic Powerlifting Championships
IPF · 2025-06-08 · 74 kg classRaw9th place
Germany
Squat 222.5 kgBench 177.5 kgDead 305 kgTotal 705 kgDots 510.49
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 74 kg classRaw6th place
Spain
Squat 220 kgBench 172.5 kgDead 310 kgTotal 702.5 kgDots 509.17
Schweizer Meisterschaft/Championnat Suisse
KDKS · 2024-10-19 · 74 kg classRaw2nd place
Switzerland
Squat 220 kgBench 165 kgDead 294.5 kgTotal 679.5 kgDots 493.46
Championnat Suisse Romand
KDKS · 2024-05-12 · 74 kg classRaw1st place
Switzerland
Squat 217.5 kgBench 168 kgDead 275 kgTotal 660.5 kgDots 478.39
Deutschschweizer Meisterschaft
KDKS · 2024-03-24 · 74 kg classRaw1st place
Switzerland
Squat 212.5 kgBench 165 kgDead 293 kgTotal 670.5 kgDots 485.64
Championnats de France Élite de Force Athlétique
FFForce · 2023-09-20 · 74 kg classRaw10th place
France
Squat 192.5 kgBench 150 kgDead 260 kgTotal 602.5 kgDots 438.17
Silent Worker Meet
FFForce · 2023-07-01Raw12th place
France
Squat 190 kgBench 155 kgDead 265 kgTotal 610 kgDots 445.58
Open ASPTT
FFForce · 2023-04-15 · 74 kg classRaw1st place
France
Squat 182.5 kgBench 147.5 kgDead 245 kgTotal 575 kgDots 421.35
Grand Prix de l'Université
FFForce · 2023-02-04 · 74 kg classRaw1st place
France
Squat 165 kgBench 137.5 kgDead 250 kgTotal 552.5 kgDots 408.26

Adel Al Lanqawi

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Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks