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Ridesh Rai's career best to date is 485 kg, set in 2023 at age 21. Their total grew 7.5 kg over 0.6 years between their first meet and that mark (~13.0 kg/year).
Career-best meet: UAP Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Michigan High School and Collegiate Open | Raw | 162.5 | — | 187.5 | — | — |
| 2022-11-05 | Michigan State Championships | Raw | 165 | — | 195 | — | — |
| 2023-03-11 | Wolverine Classic | Raw | 180 | 97.5 | 200 | 477.5 | 341.7 |
| 2023-10-07 | UAP Showdown | Raw | 180 | 102.5 | 202.5 | 485 | 349.75 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested