Christoffer Alman

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Male · Born 1989 · Sweden

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Career highlights

Best total

—

Best squat

—

Best bench

231 kg

Single-ply · 74 kg · 20-23 · drug-tested · 2012

Best deadlift

—

Best DOTS

454.77

Single-ply · 67.5 kg · 20-23 · drug-tested · 2009

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-05-24	World Sub-Juniors & Juniors Bench Press Championships	Single-ply	—	195	—	—	141.24
2011-05-25	World Bench Press Championships	Single-ply	—	195	—	—	142.37
2011-08-04	European Open Bench Press Championships	Single-ply	—	195	—	—	142.56
2012-05-21	World Bench Press Championships	Single-ply	—	205	—	—	149.95
2012-11-15	Pan-American Bench Press Championships	Single-ply	—	231	—	—	167.49

Competition history · 30 meets

SM Bänkpress
SSF · 2013-12-31 · 83 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 158.17
Lag-SM BP
SSF · 2013-12-08 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 148.68
DM BP Mellersta Norrland
SSF · 2013-09-28 · 74 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
Sundsvalls sommar-KM BP
SSF · 2013-07-20 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 153.19
Norrlandsmästerskapen BP
SSF · 2013-05-03 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 151.97
SM Bänkpress
SSF · 2012-11-23 · 74 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 156.20
Pan-American Bench Press Championships
NAPF · 2012-11-15 · 74 kg classSingle-plyG
CO, United States of America
Squat —Bench 231 kgDead —Total —Dots 167.49
DM BP Mellersta Norrland
SSF · 2012-10-13 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 154.01
World Bench Press Championships
IPF · 2012-05-21 · 74 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 205 kgDead —Total —Dots 149.95
ER Open Bænkpres
DSF · 2012-02-03 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 146.36
Lag-SM BP
SSF · 2011-12-10 · 74 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 140.46
BP SM
SSF · 2011-11-26 · 74 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 153.67
DM MNSDF BP
SSF · 2011-10-08 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 149.88
European Open Bench Press Championships
EPF · 2011-08-04 · 74 kg classSingle-ply5th place
Czech Republic
Squat —Bench 195 kgDead —Total —Dots 142.56
World Bench Press Championships
IPF · 2011-05-25 · 74 kg classSingle-ply6th place
Austria
Squat —Bench 195 kgDead —Total —Dots 142.37
Norrlands mästerskapet BP
SSF · 2011-05-08 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 145.35
ER-Equipment
SSF · 2011-02-06 · 74 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 130.83
ER Open Bænkpres
DSF · 2011-02-04 · 74 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 130.83
Lag-SM BP
SSF · 2010-12-11 · 75 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 137.19
SM Bänkpress
SSF · 2010-11-27 · 75 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 141.30
World Sub-Juniors & Juniors Bench Press Championships
IPF · 2010-05-24 · 75 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 195 kgDead —Total —Dots 141.24
Norrlandsmästerskapet Bänkpress
SSF · 2010-04-25 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 146.52
ER Open Bænkpres
DSF · 2010-01-29 · 75 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 134.60
Lag-SM BP
SSF · 2009-12-11 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 126.58
SM Bänkpress
SSF · 2009-11-28 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 133.13
DM-BP MNSF
SSF · 2009-10-17 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 130.43
UJ-SM Styrkelyft
SSF · 2009-03-28 · 67.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 422.00
SM Styrkelyft
SSF · 2009-02-28 · 67.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 454.77
BP SM
SSF · 2008-11-15 · 67.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 124.33
DM SL-Mellersa Norrland
SSF · 2008-11-01 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 446.11