Tatyana Ponomareva

Competition history · 16 meets

• White NightsShow attempts ▼

  FPR · 2018-05-19 · 47 kg classRaw3rd place

  LEN, Russian Federation

  Squat —Bench —Dead —Total —Dots 274.17
• St. Petersburg Classic Powerlifting ChampionshipsShow attempts ▼

  FPR · 2018-03-31 · 47 kg classRaw1st place

  LEN, Russian Federation

  Squat —Bench —Dead —Total —Dots 243.14
• Neva BattleShow attempts ▼

  RPU · 2017-12-09 · 44 kg classRaw1st place

  LEN, Russian Federation

  Squat —Bench —Dead 100 kgTotal —Dots 138.46
• Baltic States CupShow attempts ▼

  WPC-RUS · 2017-10-07 · 44 kg classRaw1st place

  LEN, Russian Federation

  Squat 50 kgBench 35 kgDead 85 kgTotal 170 kgDots 238.35
• Russian Masters Bench Press ChampionshipsShow attempts ▼

  FPR · 2005-03-11 · 82.5 kg classSingle-ply1st place

  KLU, Russian Federation

  Squat —Bench 87.5 kgDead —Total —Dots 81.50
• Russian Bench Press ChampionshipsShow attempts ▼

  FPR · 2003-06-06 · 82.5 kg classSingle-ply3rd place

  PER, Russian Federation

  Squat —Bench 105 kgDead —Total —Dots 97.45
• Central & Southern Russian Regional ChampionshipsShow attempts ▼

  FPR · 2003-01-17 · 90 kg classSingle-ply3rd place

  VOR, Russian Federation

  Squat —Bench —Dead —Total —Dots 411.89
• Russian Powerlifting CupShow attempts ▼

  FPR · 2002-10-02 · 90 kg classSingle-ply2nd place

  TA, Russian Federation

  Squat 155 kgBench 95 kgDead 165 kgTotal 415 kgDots 385.06
• European Masters Powerlifting ChampionshipsShow attempts ▼

  EPF · 2002-07-03 · 82.5 kg classSingle-ply1st place

  Ukraine

  Squat 140 kgBench 95 kgDead 160 kgTotal 395 kgDots 371.04
• Russian Bench Press ChampionshipsShow attempts ▼

  FPR · 2002-06-07 · 82.5 kg classSingle-ply2nd place

  NIZ, Russian Federation

  Squat —Bench 105 kgDead —Total —Dots 98.39
• Centre & South Russia ChampionshipsShow attempts ▼

  FPR · 2002-01-25 · 90 kg classSingle-ply2nd place

  ORL, Russian Federation

  Squat —Bench —Dead —Total —Dots 369.53
• Russian Powerlifting ChampionshipsShow attempts ▼

  FPR · 2001-03-01 · 82.5 kg classSingle-ply5th place

  LEN, Russian Federation

  Squat —Bench —Dead —Total —Dots 374.08
• Russian Powerlifting ChampionshipsShow attempts ▼

  FPR · 2000-03-01 · 75 kg classSingle-ply8th place

  KO, Russian Federation

  Squat 135 kgBench 80 kgDead 150 kgTotal 365 kgDots 357.66
• Russian Powerlifting CupShow attempts ▼

  FPR · 1999-09-16 · 82.5 kg classSingle-ply4th place

  YAR, Russian Federation

  Squat 122.5 kgBench 72.5 kgDead 142.5 kgTotal 337.5 kgDots 326.21
• Russian Bench Press ChampionshipsShow attempts ▼

  FPR · 1999-06-12 · 82.5 kg classSingle-ply2nd place

  NIZ, Russian Federation

  Squat —Bench —Dead —Total —Dots 67.87
• Russian Powerlifting ChampionshipsShow attempts ▼

  FPR · 1999-02-25 · 82.5 kg classSingle-ply4th place

  ORE, Russian Federation

  Squat 110 kgBench 65 kgDead 130 kgTotal 305 kgDots 290.70