Nico Panelo

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UnclaimedUSAPL

Male · Born 2004 · United States of America · VA

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Career highlights

Best total

575 kg

Raw · 75 kg · 20-23 · drug-tested · 2025

Best squat

232.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2025

Best bench

105 kg

Raw · 75 kg · 20-23 · drug-tested · 2025

Best deadlift

237.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2025

Best DOTS

415.74

Raw · 75 kg · 20-23 · drug-tested · 2025

Career summary

Nico Panelo's career best to date is 575 kg, set in 2025 at age 21. Their total grew 55 kg over 1.1 years between their first meet and that mark (~52.2 kg/year).

Career-best meet: Virginia Chaos Open · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-09-21	Battle at Bull Run	Raw	205	92.5	222.5	520	401
2025-04-03	Collegiate Nationals	Raw	220	87.5	215	522.5	405.34
2025-10-11	Virginia Chaos Open	Raw	232.5	105	237.5	575	415.74
2026-04-09	Collegiate Nationals	Raw	230	97.5	235	562.5	409.22

Competition history · 4 meets

Collegiate Nationals
USAPL · 2026-04-09 · 75 kg classRaw64th place
LA, United States of America
Squat 230 kgBench 97.5 kgDead 235 kgTotal 562.5 kgDots 409.22
Virginia Chaos Open
USAPL · 2025-10-11 · 75 kg classRaw1st place
VA, United States of America
Squat 232.5 kgBench 105 kgDead 237.5 kgTotal 575 kgDots 415.74
Collegiate Nationals
USAPL · 2025-04-03 · 67.5 kg classRaw35th place
OK, United States of America
Squat 220 kgBench 87.5 kgDead 215 kgTotal 522.5 kgDots 405.34
Battle at Bull Run
USAPL · 2024-09-21 · 67.5 kg classRaw1st place
VA, United States of America
Squat 205 kgBench 92.5 kgDead 222.5 kgTotal 520 kgDots 401.00

Nico Panelo

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks