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Blake Parado's best meet by DOTS to date came in 2023 at age 35 in the 67.5 kg class: 588 kg at 453.7 DOTS. Their total grew 60.5 kg over 11.2 years between their first meet and that mark (~5.4 kg/year). 2.1-year gap in their competition record between 2019 and 2021. Career variance was 70% squat-driven.
Career-best meet (by DOTS): Drug Tested Valley of the Giants Summer Classic · USPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-04-07 | Hawaii State Powerlifting Championship | Raw | 177.5 | 125 | 225 | 527.5 | 361.08 |
| 2012-07-01 | Sonny's Annual Push-Pull Championships | Single-ply | — | — | 232.5 | — | — |
| 2012-11-13 | World Championships | Single-ply | — | — | 257.5 | — | — |
| 2013-04-06 | Hawaii State Championship | Raw | 180 | 127.5 | 227.5 | 535 | 365.98 |
| 2013-07-13 | Sonny's 10th Annual Push Pull | Single-ply | — | — | 217.5 | — | — |
| 2013-11-06 | World Championships | Single-ply | — | — | 260 | — | — |
| 2014-04-05 | Hawaii State Powerlifting Championship | Raw | 170 | 122.5 | 227.5 | 520 | 374.44 |
| 2014-10-11 | Hawaii Raw Power ELUA | Raw | 182.5 | 115 | 227.5 | 525 | 378.63 |
| 2015-04-25 | Hawaii State Powerlifting Championships | Raw | 190 | 122.5 | 232.5 | 545 | 392.44 |
| 2015-11-07 | Wild West Showdown | Raw | 192.5 | 125 | 237.5 | 555 | 380.75 |
| 2016-04-02 | Kauai Classic | Raw | 200 | 127.5 | 250 | 577.5 | 415.73 |
| 2016-06-11 | Hawaii Fit Expo | Raw | 200 | 130 | 245 | 575 | 414.65 |
| 2017-03-04 | Maui Powerlifting Championships | Raw | 210 | 130 | 247.5 | 587.5 | 423.66 |
| 2017-07-07 | National Powerlifting Championships | Raw | 200 | 120 | 257.5 | 577.5 | 415.38 |
| 2018-04-06 | Hawaii Fit Expo | Raw | 217.5 | 122.5 | 257.5 | 597.5 | 430.13 |
| 2018-12-01 | Alaka'i Real Steel Classic III | Raw | 217.5 | 115 | 262.5 | 595 | 431.33 |
| 2019-04-05 | Hawaii Fit Expo | Raw | 217.5 | 122.5 | 260 | 600 | 431.93 |
| 2019-09-29 | Warrior Classic | Raw | 207.5 | 115 | 250 | 572.5 | 396.83 |
| 2021-11-20 | Drug Tested Hawaii Throwdown | Raw | 202.5 | 115 | 247.5 | 565 | 436.88 |
| 2022-07-01 | Drug Tested Summer Classic | Raw | 215 | 115 | 245 | 575 | 445.58 |
| 2023-06-24 | Drug Tested Valley of the Giants Summer Classic | Raw | 220 | 115 | 253 | 588 | 453.69 |
| 2025-07-06 | Hawaii's Strongest BP & DL Championships | Raw | — | 124.96 | — | — | — |
| 2025-11-03 | World Championships | Raw | — | 122.47 | 222.49 | — | — |
| 2026-01-17 | Tested Moku Nui Powerlifting Championship | Raw | 215 | 122.5 | 237.5 | 575 | 415.37 |
| 2026-05-25 | Tested Ultra Nationals | Raw | 230 | 122.5 | 220 | 572.5 | 411.43 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.