Arlette Bomahou

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UnclaimedIDFPAIrishPOWDFPFWPC

Female · Born 1976 · Ireland

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Career highlights

Best total

297.5 kg

Wraps · 90+ kg · 45-49 · drug-tested · 2021

Best squat

102.5 kg

Wraps · 90+ kg · 45-49 · drug-tested · 2021

Best bench

70 kg

Raw · 90+ kg · 45-49 · drug-tested · 2021

Best deadlift

177.5 kg

Raw · 90+ kg · 35-39 · drug-tested · 2015

Best DOTS

291.82

Raw · 90+ kg · 40-44 · drug-tested · 2015

Career summary

Arlette Bomahou's career best to date is 297.5 kg, set in 2021 at age 45. Their total grew 7.5 kg over 0.4 years between their first meet and that mark (~21.4 kg/year). 5.4-year gap in their competition record between 2016 and 2021.

Career-best meet: Amateur World Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-06-06	World Single Lift Championships	Single-ply	—	—	162.5	—	134.16
2015-02-21	National Single Lift Championships	Raw	—	—	177.5	—	146.27
2015-08-01	National Powerlifting Championships	Raw	—	67.5	—	—	284.67
2015-09-18	European Single Lift Championships	Raw	—	67.5	—	—	57.92
2016-01-29	National Single Lift Championships	Raw	—	67.5	—	—	60.36
2021-07-10	National Championships	Wraps	92.5	67.5	130	290	246.1
2021-10-02	National Charity Championships	Raw	—	70	140	—	180.56
2021-11-15	Amateur World Cup	Wraps	102.5	62.5	132.5	297.5	257.28
2023-06-02	World Single Lift Championships	Raw	—	—	145	—	119.42

Competition history · 13 meets

World Single Lift Championships
WDFPF · 2023-06-02 · 90+ kg classRaw1st place
Italy
Squat —Bench —Dead 145 kgTotal —Dots 119.42
Amateur World Cup
WPC · 2021-11-15 · 90+ kg classWraps1st place
Portugal
Squat 102.5 kgBench 62.5 kgDead 132.5 kgTotal 297.5 kgDots 257.28
National Charity Championships
IrishPO · 2021-10-02 · 90+ kg classRaw2nd place
Ireland
Squat —Bench 70 kgDead 140 kgTotal —Dots 180.56
National Championships
IrishPO · 2021-07-10 · 90+ kg classWraps1st place
Ireland
Squat 92.5 kgBench 67.5 kgDead 130 kgTotal 290 kgDots 246.10
National Single Lift Championships
IDFPA · 2016-01-29 · 90 kg classRaw1st place
Ireland
Squat —Bench 67.5 kgDead —Total —Dots 60.36
World Powerlifting Championships
WDFPF · 2015-10-30 · 90+ kg classRaw2nd place
Italy
Squat —Bench —Dead —Total —Dots 291.82
European Single Lift Championships
WDFPF · 2015-09-18 · 90+ kg classRaw1st place
Italy
Squat —Bench 67.5 kgDead —Total —Dots 57.92
National Powerlifting Championships
IDFPA · 2015-08-01 · 90+ kg classRaw1st place
Ireland
Squat —Bench 67.5 kgDead —Total —Dots 284.67
National Single Lift Championships
IDFPA · 2015-02-21 · 90+ kg classRaw2nd place
Ireland
Squat —Bench —Dead 177.5 kgTotal —Dots 146.27
World Single Lift Championships
WDFPF · 2014-06-06 · 90+ kg classSingle-ply1st place
Germany
Squat —Bench —Dead 162.5 kgTotal —Dots 134.16
European Powerlifting Championships
WDFPF · 2014-05-10 · 90+ kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 267.09
National Powerlifting Championships
IDFPA · 2014-04-12 · 90+ kg classRawDQ
Ireland
Squat —Bench —Dead —Total —
World Powerlifting Championships
WDFPF · 2013-11-02 · 90+ kg classRaw1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 274.13