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Sóley Margrét Jónsdóttir's best meet by DOTS to date came in 2024 at age 23 in the 84+ kg class: 710 kg at 568.8 DOTS. Their total grew 342.5 kg over 8.3 years between their first meet and that mark (~41.34 kg/year). Career variance was 56% squat-driven.
Career-best meet (by DOTS): World Open Equipped Powerlifting Championships · IPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-30 | Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum | Raw | 137.5 | 70 | 160 | 367.5 | 317.95 |
| 2016-09-10 | Íslandsmeistaramót í réttstöðulyftu | Single-ply | — | — | 180 | — | — |
| 2016-11-05 | Bikarmót í kraftlyftingum | Single-ply | 205 | 100 | 195 | 500 | 428.61 |
| 2017-01-29 | Reykjavík International Games | Raw | 170 | 75 | 172.5 | 417.5 | 361.13 |
| 2017-04-22 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 215.5 | 107.5 | 202.5 | 525.5 | 452.11 |
| 2017-05-08 | European Equipped Powerlifting Championships | Single-ply | 215 | 112.5 | 200 | 527.5 | 455.9 |
| 2017-09-09 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 120 | — | — | — |
| 2017-09-09 | Íslandsmeistaramót í klassískri bekkpressu | Raw | — | 82.5 | — | — | — |
| 2017-09-10 | Íslandsmeistaramót í réttstöðulyftu | Single-ply | — | — | 200 | — | — |
| 2017-09-14 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 222.5 | 117.5 | 205.5 | 545.5 | 472.67 |
| 2017-11-25 | Bikarmót í kraftlyftingum | Single-ply | 210 | 117.5 | 210 | 537.5 | 466.01 |
| 2018-02-17 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 235 | — | 200 | — | — |
| 2018-05-06 | European Women's Championships | Single-ply | 232.5 | 115 | 200 | 547.5 | 479.8 |
| 2018-07-14 | ÍM í réttstöðulyftu | Single-ply | — | — | 195 | — | — |
| 2018-11-05 | World Powerlifting Championships | Single-ply | 232.5 | 132.5 | 200 | 565 | 483.66 |
| 2018-11-17 | Bikarmót í kraftlyftingum | Single-ply | 242 | 135 | 205 | 582 | 498.6 |
| 2018-11-18 | Bikarmót í bekkpressu | Single-ply | — | 125 | — | — | — |
| 2018-11-21 | Nordic Powerlifting & Bench Press Championships | Single-ply | 233 | 127.5 | 200 | 560.5 | 483.01 |
| 2019-02-16 | Bikarmót í kraftlyftingum | Single-ply | 245 | 145 | 210 | 600 | 500.74 |
| 2019-05-04 | European Equipped Powerlifting Championships | Single-ply | 265.5 | 155 | 200 | 620.5 | 508.56 |
| 2019-08-26 | World Juniors & Sub-Juniors Championships | Single-ply | 255 | 160 | 207.5 | 622.5 | 504.11 |
| 2019-10-12 | ÍM í kraftlyftingum | Single-ply | 280 | 157.5 | 195 | 632.5 | 509.58 |
| 2019-10-13 | ÍM í klassískri bekkpressu | Raw | — | 100 | — | — | — |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 260 | 155 | 197.5 | 612.5 | 490.48 |
| 2020-06-27 | ÍM í réttstöðulyftu | Single-ply | — | — | 212.5 | — | — |
| 2020-09-12 | ÍM í kraftlyftingum | Single-ply | 265 | 180 | 220 | 665 | 531.98 |
| 2021-01-31 | Reykjavík International Games | Raw | 215 | 110 | 200 | 525 | 415.14 |
| 2021-07-10 | ÍM í réttstöðulyftu | Single-ply | — | — | 205 | — | — |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 240 | 180 | 210 | 630 | 497.79 |
| 2022-05-03 | European Powerlifting Championships | Single-ply | 280 | 185 | 210 | 675 | 533.9 |
| 2022-09-03 | Bikarmót í klassískri bekkpressu | Raw | — | 107.5 | — | — | — |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 275 | 190 | 180 | 645 | 514.45 |
| 2023-04-23 | ÍM í bekkpressu | Single-ply | — | 170 | — | — | — |
| 2023-05-02 | European Equipped Powerlifting Championships | Single-ply | 270 | 182.5 | 207.5 | 660 | 532.19 |
| 2023-11-13 | World Open Equipped Powerlifting Championships | Single-ply | 277.5 | 180 | 200 | 657.5 | 533.04 |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | Single-ply | 280 | 192.5 | 205 | 677.5 | 542.61 |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 282.5 | 200 | 227.5 | 710 | 568.82 |
| 2026-02-01 | Íslandsmeistaramót í kraftlyftingum með búnaði | Single-ply | 100 | 100 | 100 | 300 | 244.09 |
| 2026-02-28 | Íslandsmeistaramót í bekkpressu með búnaði | Single-ply | — | 190 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 84+ kg class · open · Iceland · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested
vs Single-ply · 84+ kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.