Pavel Tikhonov

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UnclaimedFPR IPF

Male · Born 1998 · Russian Federation

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Career highlights

Best total

662.5 kg

Raw · 120 kg · 20-23 · drug-tested · 2019

Best squat

250 kg

Raw · 120 kg · 20-23 · drug-tested · 2019

Best bench

220 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2019

Best deadlift

245 kg

Raw · 120 kg · 20-23 · drug-tested · 2019

Best DOTS

476.54

Single-ply · 120+ kg · 20-23 · drug-tested · 2019

Career summary

Pavel Tikhonov's career best to date is 662.5 kg, set in 2019 at age 21. 3.5-year gap in their competition record between 2012 and 2015.

Career-best meet: University Powerlifting Cup · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-01	Krasnoyarsk Krai Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	80	—	—	57.3
2018-05-12	Bench Press Universiade	Single-ply	—	207.5	—	—	122.14
2018-11-09	Krasnoyarsk Krai Bench Press Championships	Single-ply	—	215	—	—	125.31
2019-02-18	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	152.5	—	—	88.91
2019-02-18	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	220	—	—	128.68
2019-05-11	Bench Press Universiade	Single-ply	—	220	—	—	129.41
2019-07-22	University Powerlifting Cup	Raw	250	167.5	245	662.5	388.61
2020-02-15	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	157.5	—	—	94.06
2020-02-15	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	210	—	—	127.32
2020-10-24	Krasnoyarsk Powerlifting & Bench Press Championships	Single-ply	—	215	—	—	126.53

Competition history · 23 meets

Krasnoyarsk Powerlifting & Bench Press Championships
FPR · 2020-10-24 · 120 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 126.53
Krasnoyarsk Classic Powerlifting Championships
FPR · 2020-02-28 · 120 kg classRaw2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 378.40
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2020-02-15 · 120 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 94.06
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2020-02-15 · 105 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 127.32
University Powerlifting Cup
IPF · 2019-07-22 · 120 kg classRaw5th place
Estonia
Squat 250 kgBench 167.5 kgDead 245 kgTotal 662.5 kgDots 388.61
Bench Press Universiade
FPR · 2019-05-11 · 120 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 129.41
Russian Classic Student's Powerlifting Championships
FPR · 2019-04-09 · 120 kg classRaw5th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 380.77
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2019-02-18 · 120 kg classRaw3rd place
SVE, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 88.91
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2019-02-18 · 120 kg classSingle-ply3rd place
SVE, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 128.68
Russian Powerlifting Championships
FPR · 2019-01-29 · 120+ kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 476.54
Krasnoyarsk Krai Bench Press Championships
FPR · 2018-11-09 · 120 kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 125.31
Krasnoyarsk Krai Powerlifting Championships
FPR · 2018-11-09 · 120 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 460.44
Bench Press Universiade
FPR · 2018-05-12 · 120 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench 207.5 kgDead —Total —Dots 122.14
Russian Students Classic Powerlifting Championships
FPR · 2018-04-04 · 120 kg classRaw4th place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 355.36
Russian Juniors & Sub-Juniors Powerifting Championships
FPR · 2018-02-08 · 120 kg classSingle-ply5th place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 461.50
Siberian Juniors Powerlifting Championships
FPR · 2017-11-09 · 120 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 439.26
Centre of Asia
FPR · 2017-04-06 · 105 kg classSingle-ply6th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 424.45
Centre of Asia
FPR · 2016-04-07 · 105 kg classRawDQ
KYA, Russian Federation
Squat —Bench —Dead —Total —
Siberian Juniors & Students Powerlifting Championships
FPR · 2016-02-26 · 105 kg classSingle-ply3rd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 415.30
Krasnoyarsk Powerlifting Championships
FPR · 2015-12-18 · 105 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 405.09
Krasnoyarsk Powerlifting Championships
FPR · 2012-06-01 · 83 kg classSingle-ply11th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 297.78
Krasnoyarsk Krai Juniors & Sub-Juniors Powerlifting Championships
FPR · 2012-03-01 · 83 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 286.48
Krasnoyarsk Krai Juniors & Sub-Juniors Bench Press Championships
FPR · 2012-03-01 · 83 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 57.30

Pavel Tikhonov

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks