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Ian Bell's career best to date is 1067.5 kg, set in 2025 at age 33. Their total grew 755 kg over 20.5 years between their first meet and that mark (~36.8 kg/year).
Career-best meet: World Open Equipped Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-05-15 | Masters/Submasters/Junior Nationals | Single-ply | 140 | 52.5 | 120 | 312.5 | 267.46 |
| 2006-07-22 | Teenage Nationals & Paul Barbee Classic | Single-ply | 185 | 87.5 | 172.5 | 445 | 343.5 |
| 2007-03-31 | Texas State Championships | Single-ply | 227.5 | 77.5 | 210 | 515 | 372.45 |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | Single-ply | 200 | 115 | 250 | 565 | 407.44 |
| 2009-04-03 | High School Nationals | Single-ply | 280 | 137.5 | 277.5 | 695 | 472.09 |
| 2009-07-12 | Bench Press & Deadlift Nationals | Single-ply | — | — | 295 | — | 195.06 |
| 2010-04-10 | High School National BP and DL | Single-ply | — | 183 | — | — | 111.54 |
| 2010-06-20 | Men's Open-Junior-Teen Nationals | Single-ply | 300 | 155 | 322.5 | 777.5 | 505.3 |
| 2010-07-10 | Summer Power Fest | Raw | 240 | 120 | 292.5 | 652.5 | 423.34 |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 300 | 150 | 312.5 | 762.5 | 497.27 |
| 2011-03-05 | GNC Pro DL | Single-ply | — | — | 357.5 | — | 231.42 |
| 2011-04-01 | Collegiate Nationals | Single-ply | 317.5 | 172.5 | 337.5 | 827.5 | 539.66 |
| 2011-04-09 | State Championships | Single-ply | 320 | 175 | 340 | 835 | 541.43 |
| 2011-07-07 | North American Powerlifting Championships | Single-ply | 330 | 185 | 345 | 860 | 554.23 |
| 2011-12-17 | Southside Classic | Single-ply | 320 | 182.5 | 350 | 852.5 | 551.23 |
| 2012-03-03 | GNC Pro Deadlift | Single-ply | — | — | 367.5 | — | 239.53 |
| 2012-04-13 | Collegiate Nationals | Single-ply | 325 | 197.5 | 325 | 847.5 | 551.43 |
| 2012-08-03 | Raw Nationals | Raw | 257.5 | 147.5 | 320.5 | 725.5 | 471.78 |
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 347.5 | 202.5 | 362.5 | 912.5 | 585.69 |
| 2013-03-03 | GNC Pro Deadlift | Single-ply | — | — | 367.5 | — | 232.87 |
| 2013-04-12 | Collegiate Nationals | Single-ply | 345 | 210 | 340 | 895 | 571.53 |
| 2013-06-11 | World Classic Powerlifting Championships | Raw | 270 | 150 | 315.5 | 735.5 | 470.3 |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | Single-ply | 360 | 217.5 | 360 | 937.5 | 598.98 |
| 2014-03-01 | GNC Pro Deadlift | Single-ply | — | — | 382.5 | — | 244.9 |
| 2014-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 355 | 212.5 | 365.5 | 933 | 595.17 |
| 2014-11-03 | World Powerlifting Championships | Single-ply | 372.5 | 210 | 370 | 952.5 | 609.6 |
| 2015-03-08 | Arnold Pro Deadlift | Single-ply | — | — | 387.5 | — | 243.01 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | 375 | 215 | 377.5 | 967.5 | 618.15 |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | — | 210 | 352.5 | — | — |
| 2015-12-19 | Texas Regional Championships | Raw | 277.5 | 172.5 | 317.5 | 767.5 | 471.8 |
| 2016-05-20 | Open Nationals | Single-ply | 372.5 | 227.5 | 372.5 | 972.5 | 621.02 |
| 2016-11-14 | World Open Championships | Single-ply | 352.5 | 222.5 | 370 | 945 | 604.09 |
| 2017-07-24 | World Games | Single-ply | 357.5 | 230 | 371 | 958.5 | 610.89 |
| 2018-11-10 | Longhorn Open | Raw | — | 180 | 350 | — | 320.63 |
| 2019-02-24 | Texas Strength Classic | Single-ply | 375 | 245 | 375 | 995 | 603.56 |
| 2019-11-23 | Longhorn Open | Single-ply | 362.5 | 242.5 | 385 | 990 | 603.74 |
| 2020-03-08 | Arnold Pro Deadlift | Single-ply | — | — | 380 | — | 232.08 |
| 2021-02-27 | Texas Strength Classic | Single-ply | 392.5 | 265 | 373 | 1030.5 | 609.09 |
| 2021-06-14 | Equipped Nationals | Single-ply | 387.5 | 257.5 | 391 | 1036 | 626.31 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 395 | 252.5 | 365 | 1012.5 | 612.29 |
| 2022-07-08 | World Games | Single-ply | 400 | 252.5 | 370 | 1022.5 | 619.68 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 382.5 | — | — | — | — |
| 2023-11-13 | World Open Equipped Powerlifting Championships | Single-ply | 392.5 | 265 | 388.5 | 1046 | 633.04 |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 395 | 270 | 382.5 | 1047.5 | 633.58 |
| 2025-08-14 | World Games | Single-ply | 397.5 | 272.5 | 380 | 1050 | 634.52 |
| 2025-11-10 | World Open Equipped Powerlifting Championships | Single-ply | 412.5 | 272.5 | 382.5 | 1067.5 | 646.31 |
vs Single-ply · 105 kg class · open · USA · drug-tested + not tested
vs Single-ply · 105 kg class · open · drug-tested + not tested