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Heather Lynn's best meet by DOTS to date came in 2024 at age 40 in the 90+ kg class: 619.16 kg at 540.5 DOTS. Their total grew 288.04 kg over 4.8 years between their first meet and that mark (~59.67 kg/year). Career variance was 73% squat-driven.
Career-best meet (by DOTS): Worlds - Arnold · XPC
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Spring Power Fest | Wraps | 138.35 | 56.7 | 136.08 | 331.12 | 283.81 |
| 2019-09-07 | Hayward-Ploof Memorial | Wraps | 154.22 | 63.5 | 161.03 | 378.75 | 334.88 |
| 2020-02-08 | Vermont Winter Classic | Wraps | 156.49 | 61.23 | 181.44 | 399.16 | 359.12 |
| 2020-08-15 | New Hampshire & Vermont State Championships | Wraps | 167.83 | 65.77 | 185.97 | 419.57 | 374.41 |
| 2021-02-06 | Winter Classic | Wraps | 174.63 | 74.84 | 190.51 | 439.98 | 393.67 |
| 2021-09-18 | Maine State Powerlifting Championship | Wraps | 176.9 | 79.38 | 196.18 | 452.46 | 407.83 |
| 2022-03-04 | Arnolds | Raw | 185.97 | 77.11 | 199.58 | 462.65999999999997 | 417.63 |
| 2022-06-18 | Dennis Hayward and Charlie Ploof Memorial | Multi-ply | 215.46 | 108.86 | 199.58 | 523.9 | 471.13 |
| 2022-09-10 | Maine State Powerlifting Championships | Multi-ply | — | 122.47 | 204.12 | — | — |
| 2023-03-03 | Worlds | Multi-ply | 231.33 | 111.13 | — | — | — |
| 2023-07-01 | Godzilla Smash | Multi-ply | 254.01 | 127.01 | 192.78 | 573.79 | 503.52 |
| 2023-12-09 | Hellbent Barbell Holy Wars | Multi-ply | 272.16 | 124.74 | 206.38 | 603.28 | 528 |
| 2024-03-01 | Worlds - Arnold | Multi-ply | 272.16 | 136.08 | 210.92 | 619.16 | 540.47 |
| 2024-06-22 | Godzilla Smash | Multi-ply | 276.69 | 129.27 | 192.78 | 598.74 | 531.23 |
| 2024-10-19 | Nationals | Multi-ply | 279.41 | 117.93 | 197.31 | 594.66 | 539.32 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Multi-ply · 90 kg class · open · drug-tested + not tested
vs Multi-ply · 90+ kg class · masters-1 · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.